In a world where dietary restrictions are increasingly common, Emmy's Organic Peanut Butter Coconut Cookie stands out. This treat offers a low-calorie, vegan, and gluten-free option, perfect for health-conscious snackers and those with specific dietary needs.
EMMYS Organic Peanut Butter Coconut Cookie, 6 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Snack
Each serving of Emmy's Organic Peanut Butter Coconut Cookie contains only 110 calories, making it an excellent choice for those monitoring their caloric intake while still enjoying a sweet treat. -
Heart-Healthy & Low Sodium
These cookies are cholesterol-free and contain only 25mg of sodium per serving, supporting heart health and suitable for those on a low-sodium diet. -
Vegan and Gluten-Free
Catering to dietary restrictions, these cookies are both vegan and gluten-free, broadening their appeal to a diverse group of consumers with specific dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Health-Conscious SnackerPerfect for those looking to indulge without overdoing the calories, these cookies offer a guilt-free snack option. |
Low-Fat Diet FollowersIndividuals strictly monitoring their fat intake, especially saturated fat, might find the 6g of saturated fat per cookie a dealbreaker. |
Dietary-Restricted IndividualsThose with vegan or gluten-free dietary needs will find these cookies appealing as they cater specifically to these restrictions. |
Who Should Buy?
| suitability |
|---|
The Health-Conscious SnackerPerfect for those looking to indulge without overdoing the calories, these cookies offer a guilt-free snack option. |
Dietary-Restricted IndividualsThose with vegan or gluten-free dietary needs will find these cookies appealing as they cater specifically to these restrictions. |
Low-Fat Diet FollowersIndividuals strictly monitoring their fat intake, especially saturated fat, might find the 6g of saturated fat per cookie a dealbreaker. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per serving, the cookies are relatively low in calories, suitable for a snack.
- Fat: Contains 8g of total fat, with 6g of saturated fat, which should be consumed in moderation.
- Cholesterol: Cholesterol-free, aligning with heart-healthy dietary recommendations.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Contains 8g of carbohydrates, suitable for low-carb diets.
- Sugars: Includes 5g of sugars, which is moderate but should be considered for those monitoring sugar intake.
- Sodium: Very low in sodium with only 25mg per serving, beneficial for maintaining healthy blood pressure.
- Fiber: Contains 2g of dietary fiber, contributing to daily fiber needs.
- Calcium: Provides 14mg of calcium, contributing to daily intake but not a significant source.
- Iron: Contains 0mg of iron, so not a source for meeting daily iron needs.
Product Evaluation
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Product Details
Ingredients
Organic Coconut, Organic Agave Syrup, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Peanuts, Organic Peanut Butter, Organic Peanut Flour, Organic Vanilla Extract (Water, Organic Alcohol (35%), Organic Vanilla Bean Extractives), Himalayan SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cookie (19g) |
| Servings Per Container | 9 |
| Calories | 110kcal |
| Total Fat | 8g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 2g |
| Sugars | 5g |
| Protein | 2g |
| Calcium | 14mg |
| Iron | 0mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Emmy's cookies align somewhat with EcoChic Lana's sustainability values, particularly in their vegan and gluten-free aspects. However, the brand could improve its packaging to enhance its eco-friendliness. Rated 3.5 for its moderate health and taste profiles.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the nutritional balance and digestive health aspects of Emmy's cookies to be moderately aligned with health goals, though the allergen-free claim is not fully met. Overall rating: 3.0.
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The Luxury Lifestyle Lover ★ ★ ★
LuxeLucy appreciates the moderate visual appeal and texture of these cookies but finds the flavor complexity lacking for a truly luxurious experience. Rated at 2.5.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex sees potential in the product's health and taste but feels the environmental impact could be better represented in the packaging. Rating: 2.0.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky appreciates the effort towards a balanced nutritional profile but notes the lack of allergen-free options. The visual appeal slightly enhances its rating to 2.0.
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