In a world leaning towards healthier, sustainable choices, ELMHURST Unsweetened Hazelnut Milk emerges as a beacon for the health-conscious and environmentally aware. This review delves into its low-calorie profile, heart-healthy benefits, and appeal to vegan consumers, while also considering its suitability across various dietary needs.
ELMHURST Unsweetened Hazelnut Milk, 32 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Nutritional Choice
At only 90 kcal per serving, ELMHURST Unsweetened Hazelnut Milk is an excellent choice for those monitoring their caloric intake, providing a heart-healthy, low-fat beverage option. -
Heart Health and Low Sodium
With zero cholesterol and only 5mg of sodium per serving, this hazelnut milk supports cardiovascular health, making it ideal for those on heart-conscious diets. -
Minimal Sugar and Low Carbohydrate
Containing only 1g of sugars and carbohydrates, it's perfectly suited for low-carb and low-sugar diets, helping manage diabetes and weight.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerIdeal for individuals tracking caloric intake, as it provides a flavorful yet low-calorie alternative to traditional dairy. |
High Protein DietersNot suitable for those requiring high protein intake, as it only provides 2g of protein per serving. |
Heart Health Focused IndividualsPerfect for consumers prioritizing cardiovascular health, due to its low sodium and cholesterol-free profile. |
Calcium SeekersIndividuals needing high calcium intake might find the 24mg per serving insufficient for their dietary needs. |
Vegans Seeking Local ProductsVegans who prefer locally sourced food will appreciate both the product's vegan credentials and its support for local agriculture. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumerIdeal for individuals tracking caloric intake, as it provides a flavorful yet low-calorie alternative to traditional dairy. |
Heart Health Focused IndividualsPerfect for consumers prioritizing cardiovascular health, due to its low sodium and cholesterol-free profile. |
Vegans Seeking Local ProductsVegans who prefer locally sourced food will appreciate both the product's vegan credentials and its support for local agriculture. |
High Protein DietersNot suitable for those requiring high protein intake, as it only provides 2g of protein per serving. |
Calcium SeekersIndividuals needing high calcium intake might find the 24mg per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 90 kcal per serving, this hazelnut milk can be a good low-calorie option for those managing their daily intake.
- Fat: Contains 9g of total fat with 0.5g of saturated fat, which is relatively low. The absence of trans fat and cholesterol is beneficial for heart health.
- Cholesterol: Cholesterol-free, aligning with heart-healthy dietary recommendations.
- Protein: Provides 2g of protein per serving, which is a moderate amount and can contribute to daily protein needs.
- Carbohydrate: With only 1g of carbohydrates and 0g of dietary fiber, this milk is suitable for low-carb diets.
- Sugars: Contains 1g of sugars, which is very low and suitable for those monitoring sugar intake.
- Sodium: At 5mg, the sodium content is extremely low, making this milk a good choice for those on low-sodium diets.
- Calcium: Provides 24mg of calcium per serving, contributing to daily calcium needs.
- Iron: Contains 1mg of iron, which is 6% of the daily value, supporting iron intake.
Product Evaluation
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Product Details
Ingredients
Filtered Water, HazelnutsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 8 fl oz (240ml) |
| Servings Per Container | 4 |
| Calories | 90kcal |
| Total Fat | 9g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Protein | 2g |
| Calcium | 24mg |
| Iron | 1mg |
Key Features
| Nutritional Balance |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds the ELMHURST Hazelnut Milk aligns well with sustainability through its local sourcing, though it misses the mark on comprehensive allergen-free and diabetes-friendly aspects. Rated at 3 stars, it fits moderately within the eco-conscious realm.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay notes that while the milk's low caloric content and suitability for diabetics are commendable, its lack in digestive health support and limited protein content restricts it to 2.5 stars.
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The Plant Food Advocate ★ ★
GreenPlate Lily rates this product at 2 stars, appreciating its vegan nature and low impact on blood sugar levels, yet finds it lacking in overall nutritional balance and heart healthiness essential for her audience.
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