In the world of sweet spreads, finding a balance between flavor and health can be challenging. Eden Foods Apple Butter excels in offering a low-calorie, heart-healthy option that's also vegan and free from major allergens. Ideal for various dietary needs, this product stands out in its category.
Eden Foods Apple Butter, 17 Ounce (Pack of 3)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Delight
With only 20 calories per serving, this apple butter is a perfect fit for those looking to manage their weight without sacrificing taste. -
Heart-Healthy Choice
Zero cholesterol and sodium make Eden Foods Apple Butter an excellent choice for maintaining heart health and supporting a low-sodium diet. -
Allergen-Free Enjoyment
Free from major allergens, this product is ideal for individuals with dietary restrictions, offering peace of mind and safety in every spoonful.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on calorie intake and heart health will find this apple butter aligns perfectly with their dietary needs. |
Protein SeekersThose looking to increase their protein intake might find this product lacking as it contains zero grams of protein. |
Allergy-Sensitive ConsumersPerfect for consumers with common food allergies, ensuring a safe and enjoyable eating experience without the worry. |
Fiber EnthusiastsIndividuals aiming to boost their fiber intake might be disappointed with the minimal fiber content. |
Eco-Friendly EatersThose who prioritize organic and vegan food products will appreciate the sustainable and ethical approach to its production. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on calorie intake and heart health will find this apple butter aligns perfectly with their dietary needs. |
Allergy-Sensitive ConsumersPerfect for consumers with common food allergies, ensuring a safe and enjoyable eating experience without the worry. |
Eco-Friendly EatersThose who prioritize organic and vegan food products will appreciate the sustainable and ethical approach to its production. |
Protein SeekersThose looking to increase their protein intake might find this product lacking as it contains zero grams of protein. |
Fiber EnthusiastsIndividuals aiming to boost their fiber intake might be disappointed with the minimal fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 20 calories per serving, which is very low. This aligns well with a low-calorie diet, supporting weight management.
- Fat: Contains 0g of fat, which is beneficial for those monitoring fat intake, especially saturated and trans fats.
- Cholesterol: Cholesterol content is nil, making it a heart-healthy choice.
- Protein: Lacks protein, so it's not a significant source for protein intake.
- Carbohydrate: Total carbohydrates are 4g per serving, which is very low, suitable for low-carb diets.
- Sugars: Contains 4g of sugars per serving, all of which are naturally occurring from apples. This is a moderate amount considering daily sugar intake recommendations.
- Sodium: Sodium-free, making it suitable for low-sodium diets and beneficial for cardiovascular health.
- Fiber: Contains 1g of dietary fiber per serving, contributing to digestive health but not significantly meeting daily fiber intake recommendations.
- Vitamins: Not a significant source of any vitamins.
- Calcium: Not a significant source of calcium.
- Iron: Not a significant source of iron.
- Potassium: Contains 50mg of potassium per serving, contributing slightly to the daily intake recommendation.
- Magnesium: Not specified in the provided data.
- Zinc: Not specified in the provided data.
- Additives: Free from any additives, aligning with natural and organic dietary preferences.
- Allergens: Free from major allergens, making it suitable for individuals with common allergies.
Product Evaluation
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Product Details
Ingredients
ORGANIC APPLES, ORGANIC APPLE JUICE CONCENTRATENutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tablespoon (15g) |
| Servings Per Container | 32 |
| Calories | 20kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 1g |
| Sugars | 4g |
| Protein | 0g |
Key Features
| Heart Healthiness |
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| Allergen Free |
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda might find the smooth texture of Eden Foods Apple Butter appealing for baking applications, though she might note the lack of flavor complexity. Rated at 3.5, it suits those looking for a simple, allergen-free ingredient.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam appreciates the low calorie and heart-health benefits of this apple butter, rating it a 3.0. It's suitable for fitness enthusiasts looking for a guilt-free treat, though it lacks in protein and fiber, key for athletic diets.
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