Imagine a meal where every bite offers peace of mind and body health. Eco-Cuisine's Seitan Beef Style Mix does just that, combining a rich protein source with heart-healthy attributes. This review delves into its high protein content, low sodium levels, and how it supports digestive health.

Eco-Cuisine Seitan Beef Style Mix, Vegan

Eco-Cuisine Seitan Beef Style Mix, Vegan



What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and only 2g of fat, this seitan mix stands out as a heart-healthy option, ideal for those managing cholesterol levels.
  • Protein Powerhouse
    Packing 22g of protein per serving, this product is a boon for vegans and vegetarians looking for substantial protein sources without animal products.
  • Low Sodium, High Health
    The remarkably low sodium content of 35mg per serving makes it an excellent choice for those on heart-conscious diets, reducing the risk of hypertension.

Who Should Buy?

Suitable for Not Suitable for
The Heart-Conscious Consumer Perfect for individuals monitoring their cholesterol and sodium intake, aiming for a heart-healthy diet.
The Vitamin Seeker Not the best fit for those prioritizing a high intake of vitamins A and C through their diet.
The Protein-Seeker Ideal for athletes or anyone looking to boost their protein intake through plant-based sources.
The Digestive Health Advocate Suitable for those focusing on digestive health, thanks to its fiber content.

Who Should Buy?


suitability
The Heart-Conscious Consumer Perfect for individuals monitoring their cholesterol and sodium intake, aiming for a heart-healthy diet.
The Protein-Seeker Ideal for athletes or anyone looking to boost their protein intake through plant-based sources.
The Digestive Health Advocate Suitable for those focusing on digestive health, thanks to its fiber content.
The Vitamin Seeker Not the best fit for those prioritizing a high intake of vitamins A and C through their diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 140 kcal per serving, which is reasonable for a meat substitute. It aligns well with a typical meal's caloric contribution.
  • Fat: Total fat is 2g with no trans or saturated fat, making it a healthier choice than animal-based meats.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for heart health and suitable for cholesterol-conscious diets.
  • Protein: High in protein with 22g per serving, making it a good alternative protein source for vegans.
  • Carbohydrate: Contains 10g of carbohydrates, suitable for low-carb diets.
  • Sugars: Sugar-free, which is excellent for those monitoring sugar intake.
  • Sodium: Low sodium content at 35mg, making it suitable for low-sodium diets and heart health.
  • Fiber: Contains 2g of dietary fiber, contributing to digestive health.
  • Vitamins: Low in vitamins A and C, but contains 2% of the daily calcium and 6% of the daily iron needs.
  • Calcium: Provides 2% of the daily calcium needs per serving, which is beneficial for bone health.
  • Iron: Contains 6% of the daily iron needs, which is essential for oxygen transport in the body.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor is specific to seitan, which might not be as complex as meat-based alternatives.
Calorific Content
Moderate calorie content suitable for a meal component.
Digestive Health
Contains a moderate amount of fiber, beneficial for digestive health.
Nutritional Balance
The product offers a good balance of proteins and low in fats and sugars, making it a healthy choice.
Heart Healthiness
Zero cholesterol and low in saturated fats contribute to heart health.
Diabetes Friendliness
Low sugar and carb content make it suitable for diabetic diets.
Allergen Free
Free from common allergens like dairy, eggs, and nuts, making it suitable for individuals with these allergies.
Flavor Balance
The flavor is well-balanced, suitable for various recipes.
Texture
The chewy texture is generally well-received and suitable for meat substitutes.

Product Details

Ingredients

wheat gluten, whole wheat flour, flax meal

Nutrition Label

Nutrient Amount
Serving Size 37g
Calories 140kcal
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 10g
Dietary Fiber 2g
Sugars 0g
Protein 22g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%

Key Features

Nutritional Balance
The product offers a good balance of proteins and low in fats and sugars, making it a healthy choice.
Calorific Content
Moderate calorie content suitable for a meal component.
Heart Healthiness
Zero cholesterol and low in saturated fats contribute to heart health.
Diabetes Friendliness
Low sugar and carb content make it suitable for diabetic diets.
Digestive Health
Contains a moderate amount of fiber, beneficial for digestive health.

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