Imagine a dessert that not only satisfies your sweet tooth but also transports you to the bustling streets of Istanbul. Eastanbul Baklava offers just that, with its rich layers of flavor and deep cultural roots. This review delves into its strengths, ideal buyers, and how it stands up to the competition.
Eastanbul Assorted Baklava Pastry Gift Box, 1.1lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Flavor Profile
Eastanbul Baklava offers a lush assortment of flavors with its pistachio and cashew variants, providing a deep, satisfying taste experience that is both traditional and delightful. -
Cultural and Dietary Alignment
This baklava not only celebrates Middle Eastern and Turkish heritage but also caters to vegetarian and halal dietary preferences, making it a culturally significant and inclusive dessert choice. -
Nutritional Transparency
The detailed nutritional label promotes informed choices, highlighting its zero cholesterol content which is beneficial for heart health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Cultural EnthusiastsThose interested in Middle Eastern and Turkish culture will appreciate the traditional flavors and cultural significance of this baklava. |
Calorie CountersIndividuals who are closely monitoring their caloric intake might find the high calorie and fat content of this baklava less suitable. |
Vegetarian ConsumersVegetarians looking for indulgent desserts that align with their dietary restrictions will find this baklava appealing due to its vegetarian-friendly ingredients. |
Who Should Buy?
| suitability |
|---|
Cultural EnthusiastsThose interested in Middle Eastern and Turkish culture will appreciate the traditional flavors and cultural significance of this baklava. |
Vegetarian ConsumersVegetarians looking for indulgent desserts that align with their dietary restrictions will find this baklava appealing due to its vegetarian-friendly ingredients. |
Calorie CountersIndividuals who are closely monitoring their caloric intake might find the high calorie and fat content of this baklava less suitable. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving is 490 kcal, which is significant for a dessert. Consumers should be mindful of their total daily calorie intake, with the FDA recommending around 2000 calories per day for the average adult.
- Fat: Total fat is 30g per serving, with 6.7g saturated fat. This is high, and it's essential to moderate intake to align with USDA recommendations to keep total fat intake to 20-35% of daily calories.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 9.9g of protein per serving, which is a good amount, contributing to the WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 43g of carbohydrates per serving, which is moderate. It's essential to consider this within the context of the total daily carbohydrate intake.
- Sugars: Includes 18g of total sugars, all of which are added sugars. This is quite high and should be consumed sparingly, considering FDA guidelines to limit added sugar intake to less than 10% of total daily calories.
- Sodium: Contains 0.10g of sodium per serving, which is relatively low and aligns well with FDA and WHO recommendations to limit sodium intake for better cardiovascular health.
- Fiber: Provides 1.7g of dietary fiber per serving, which is a minimal contribution to the USDA and EFSA recommended daily intake levels of 25-30g.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Contains 0% of the daily recommended intake of calcium, which is essential for bone health.
- Iron: Contains 0% of the daily recommended intake of iron, which is necessary for preventing anemia.
- Potassium: Contains 0% of the daily recommended intake of potassium, which is crucial for managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Allergen Free |
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| Visual Appeal |
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| Flavor Complexity |
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| Cultural Significance |
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Product Details
Ingredients
Wheat Flour, Starch, Butter, Sugar, Water, Salt, Pistachio, CashewNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 7 |
| Serving Size | 6 pcs (3.5oz-100g) |
| Calories | 490kcal |
| Total Fat | 30g |
| Saturated Fat | 6.7g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0.10g |
| Total Carbohydrate | 43g |
| Dietary Fiber | 1.7g |
| Total Sugars | 18g |
| Added Sugars | 18g |
| Protein | 9.9g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Flavor Complexity |
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| Cultural Significance |
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| Nutritional Balance |
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| Allergen Free |
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| Visual Appeal |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
Marco appreciates the high flavor complexity and visual appeal of Eastanbul Baklava. However, he notes the moderate nutritional balance, which he finds acceptable for an indulgent treat but not ideal for frequent consumption.
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The Global Foodie ★ ★ ★ ★
Marco finds the cultural significance and flavor complexity of Eastanbul Baklava align well with his tastes. He's concerned about the allergen content and the high sugar levels, which might not suit all diets.
| Allergen Free | Cultural Significance | Flavor Complexity |
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The Baking Aficionado ★ ★ ★ ★
Amanda praises the visual appeal and flavor complexity. She notes the cultural significance but is concerned about the allergen content and nutritional balance, which could be improved for a healthier option.
| Allergen Free | Flavor Complexity | Visual Appeal |
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