Imagine indulging in the sweet, lush taste of lychees without any guilt. Dynasty Lychees in Heavy Syrup offers just that - a delightful, ready-to-eat treat that's not only delicious but also caters to a variety of dietary needs. This review dives into its nutritional benefits, ideal for health-conscious snackers and those with dietary restrictions, while also highlighting some considerations for sugar-sensitive diets.
Dynasty Lychees In Heavy Syrup, 15 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and a low sodium content of 45mg per serving, this product supports cardiovascular health, aligning with FDA guidelines. -
Rich in Vitamin C
Each serving offers 20% of the daily value for Vitamin C, enhancing immune function and overall health, a standout feature for health-conscious consumers. -
Allergen-Free
Certified free from common allergens including gluten, nuts, and dairy, making it a safe choice for individuals with dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those seeking a sweet yet health-conscious snack, this product offers essential nutrients with low fat and cholesterol. |
Low-Sugar DietersDue to its high sugar content, it may not be ideal for those strictly managing their sugar intake or diabetic conditions. |
Individuals with Dietary RestrictionsAn excellent choice for consumers with allergies or dietary restrictions, ensuring a safe and inclusive snacking option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those seeking a sweet yet health-conscious snack, this product offers essential nutrients with low fat and cholesterol. |
Individuals with Dietary RestrictionsAn excellent choice for consumers with allergies or dietary restrictions, ensuring a safe and inclusive snacking option. |
Low-Sugar DietersDue to its high sugar content, it may not be ideal for those strictly managing their sugar intake or diabetic conditions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 0g, aligning with low-fat dietary recommendations.
- Cholesterol: Cholesterol is 0mg, beneficial for maintaining heart health within the FDA's recommended limits.
- Protein: Contains 1g of protein per serving, which is low but typical for fruits.
- Carbohydrate: Total carbohydrates are 29g, with 1g of dietary fiber and 27g of sugars. The high sugar content should be consumed in moderation according to FDA guidelines.
- Sugars: The product has 27g of sugars, which is high and should be considered in the context of daily sugar intake limits from the FDA.
- Sodium: Contains 45mg of sodium per serving, which is low and aligns with FDA guidelines for sodium intake.
- Fiber: Provides 1g of dietary fiber, contributing to daily fiber intake but not significantly.
- Vitamins: Contains 20% of the daily value for Vitamin C, which is beneficial for immune function.
- Calcium: Provides 4% of the daily value for calcium, contributing to bone health.
- Iron: Contains 4% of the daily value for iron, aiding in oxygen transport in the body.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Lychees, Water, Sugar, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 140g |
| Servings Per Container | about 3 |
| Calories | 120kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 1g |
| Sugars | 27g |
| Protein | 1g |
| Vitamin A | 0% |
| Calcium | 4% |
| Vitamin C | 20% |
| Iron | 4% |
Key Features
| Nutritional Profile | Low Fat, Low Sodium |
| Dietary Restriction | Gluten-free, Nut-free, Dairy-free, Egg-free, Fish-oil Free, MSG-free, No Artificial Additives, Preservative-Free, Soy-free, Sugar-free |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★ ★
Sustainable Sasha appreciates the allergen-free and nutritionally balanced nature of the Dynasty Lychees, though notes a lack of information on sustainable packaging and sourcing.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the product's allergen-free attribute and brand reputation appealing, but feels the flavor complexity and texture could be better represented for a holistic organic experience.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily praises the product for its allergen-free attribute and heart health benefits, but is disappointed with the lack of emphasis on digestive health and low diabetes friendliness.
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| Heart Healthiness |
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