Dynasty Jasmine Rice, 5 lbs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Healthiness
Dynasty Jasmine Rice offers a balanced nutritional profile with 0g of fat, sodium, and sugars, making it a heart-healthy choice. It aligns with FDA and WHO guidelines for a low-fat and sodium-free diet. -
Cultural Significance and Authentic Flavor
This rice is celebrated for its authentic Thai flavor profile, 'Gao thom thuong hang' and 'Milagrosa', enhancing its cultural significance. It's a go-to option for traditional Thai cuisine lovers. -
Diabetes Friendliness and Low Sugar Content
With zero sugars, Dynasty Jasmine Rice is an excellent choice for diabetes management. It supports a healthy blood sugar level, adhering to FDA guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on a heart-healthy and low-sugar diet will find Dynasty Jasmine Rice perfectly aligning with their dietary requirements. |
High Fiber Diet FollowersPeople who require a high-fiber diet might not find Dynasty Jasmine Rice suitable due to its lack of dietary fiber. |
Cultural Cuisine EnthusiastsLovers of authentic Thai dishes will appreciate the traditional flavors and cultural significance of Dynasty Jasmine Rice. |
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Diabetic IndividualsThose managing diabetes will benefit from the low sugar content, aiding in their dietary management. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on a heart-healthy and low-sugar diet will find Dynasty Jasmine Rice perfectly aligning with their dietary requirements. |
Cultural Cuisine EnthusiastsLovers of authentic Thai dishes will appreciate the traditional flavors and cultural significance of Dynasty Jasmine Rice. |
Diabetic IndividualsThose managing diabetes will benefit from the low sugar content, aiding in their dietary management. |
High Fiber Diet FollowersPeople who require a high-fiber diet might not find Dynasty Jasmine Rice suitable due to its lack of dietary fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The rice provides 160 kcal per serving, suitable for a balanced diet within the FDA's recommended daily calorie intake.
- Fat: Contains 0g of fat, aligning well with USDA guidelines for low-fat diets.
- Cholesterol: Cholesterol-free, supporting heart health in line with American Heart Association guidelines.
- Protein: Contains 2g of protein per serving, which is relatively low but still contributes to daily protein needs.
- Carbohydrate: With 37g of carbohydrates per serving, it can be a good energy source, though it's essential to manage portion sizes.
- Sugars: No sugars present, making it a good choice for those monitoring sugar intake, as per FDA guidelines.
- Sodium: Sodium-free, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Lacks dietary fiber, which is important for digestive health according to USDA and EFSA guidelines.
- Vitamins: Vitamins A, C, Calcium, and Iron are absent, suggesting the need for supplementation from other sources.
- Calcium: Lacks calcium, which is crucial for bone health as per FDA and WHO recommendations.
- Iron: No iron, which is essential for preventing anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Brand Reputation |
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| Visual Appeal |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Cultural Significance |
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Product Details
Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (45g) |
| Calories | 160kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 37g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 2g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Cultural Significance |
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| Visual Appeal |
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