In the world of sweet indulgences, Duncan Hines Fluffy White Whipped Frosting stands out with its whipped texture and sweet flavor. This review delves into its moderate caloric content, suitability for various dietary restrictions, and its appeal to those who love a classic frosting without overindulging in calories.
Duncan Hines Fluffy White Whipped Frosting, 14 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
The Duncan Hines Fluffy White Whipped Frosting offers a moderate 110 calories per serving, aligning well with a balanced diet. Its caloric content is well-suited for calorie-conscious consumers. -
Low Sodium, High Sweetness
With only 45mg of sodium per serving, this frosting is an excellent choice for those monitoring their sodium intake. However, it's quite high in sugars, which might appeal to those with a sweet tooth but not for sugar-conscious diets. -
Kosher Certification
This product caters to specific dietary restrictions as it is certified Kosher, making it suitable for a wider range of dietary preferences and religious observances.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Dietary Restricted Sweet LoversIndividuals observing Kosher dietary laws who enjoy sweet, whipped treats will find this frosting ideal due to its certification and flavor profile. |
Health-Conscious DiabeticsDue to its high sugar content, this frosting is not ideal for diabetics or those strictly managing their sugar intake. |
Calorie-Conscious Dessert EnthusiastsThose who indulge in desserts but keep an eye on their caloric intake might appreciate this frosting's moderate calorie level. |
Who Should Buy?
| suitability |
|---|
Dietary Restricted Sweet LoversIndividuals observing Kosher dietary laws who enjoy sweet, whipped treats will find this frosting ideal due to its certification and flavor profile. |
Calorie-Conscious Dessert EnthusiastsThose who indulge in desserts but keep an eye on their caloric intake might appreciate this frosting's moderate calorie level. |
Health-Conscious DiabeticsDue to its high sugar content, this frosting is not ideal for diabetics or those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The frosting contains 110 calories per serving (2 tbsp), which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Total fat is 5g per serving, with 2.5g saturated. This contributes to 13% of the daily value (DV) for saturated fat, which should be consumed in moderation according to the USDA dietary guidelines.
- Cholesterol: Not listed, but given the absence of cholesterol in similar products, it can be assumed to be low or zero.
- Protein: Contains no protein, which is typical for frosting and not a significant nutritional source.
- Carbohydrate: Total carbohydrates are 17g per serving, with 16g of sugars. This is 32% of the DV for added sugars, which is high considering the FDA's recommendation to limit added sugar intake.
- Sugars: High in sugars, with all 16g being added sugars per serving, which is a significant portion of the FDA's recommended maximum daily intake of added sugars.
- Sodium: Contains 45mg of sodium per serving, which is low and only 2% of the DV, making it a good choice for those monitoring sodium intake.
- Fiber: Does not contain dietary fiber.
- Vitamins: No significant vitamin content.
- Calcium: Not present in significant amounts.
- Iron: Not present in significant amounts.
- Potassium: Not present in significant amounts.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Cultural Significance |
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| Calorific Content |
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| Brand Reputation |
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Product Details
Ingredients
Sugar, Vegetable Oil Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides, Polysorbate 60), Water, Corn SyrupNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 tbsp (27g) |
| Servings Per Container | about 15 servings |
| Calories | 110kcal |
| Total Fat | 5g |
| Saturated Fat | 2.5g |
| Sodium | 45mg |
| Total Carbohydrate | 17g |
| Total Sugars | 16g |
| Added Sugars | 16g |
| Protein | 0g |
Key Features
| Texture Taste | Whipped, Sweet |
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