Duncan Hines Classic Cake Mix offers a delightful balance of flavor and convenience, making it a popular choice among baking enthusiasts. This review delves into its nutritional aspects, suitability for various dietary needs, and how it stands up against other market options.
Duncan Hines Classic White Cake Mix, 15.25 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Caloric Content
Each serving of Duncan Hines Classic Cake Mix contains 170 kcal, aligning with moderate dietary intake. Ideal for those seeking a controlled calorie dessert option. -
Heart Health Considerations
With 0mg cholesterol and only 2.5g of saturated fat, this cake mix supports heart health, making it a suitable choice for those mindful of cardiovascular wellness. -
Allergen Awareness
This product is nut-free, catering to those with specific dietary restrictions and allergies, enhancing its accessibility to a broader audience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Home Baking EnthusiastsPerfect for home bakers looking for a reliable, classic cake base that can be dressed up with various icings and decorations. |
Low Sugar DietersIndividuals adhering to a low-sugar diet might find the high added sugar content of this cake mix unsuitable for their dietary restrictions. |
Health-Conscious Dessert LoversThose who enjoy desserts but are mindful of cholesterol and trans fats will find this product fitting into their balanced diet. |
Who Should Buy?
| suitability |
|---|
Home Baking EnthusiastsPerfect for home bakers looking for a reliable, classic cake base that can be dressed up with various icings and decorations. |
Health-Conscious Dessert LoversThose who enjoy desserts but are mindful of cholesterol and trans fats will find this product fitting into their balanced diet. |
Low Sugar DietersIndividuals adhering to a low-sugar diet might find the high added sugar content of this cake mix unsuitable for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cake mix contains 170 kcal per serving, which is moderate and can fit into a balanced diet as a treat, considering a typical daily intake of 2000 kcal.
- Fat: Total fat is 4.5g per serving, with 2.5g saturated fat. This is within reasonable limits, but it's important to moderate intake of saturated fats for heart health.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 1g of protein per serving, which is low. It's not a significant source of protein.
- Carbohydrate: Total carbohydrates are 34g per serving. This can be a significant portion of daily intake, especially for those monitoring carb intake.
- Sugars: Contains 18g of sugars, all of which are added sugars. This is high, constituting 36% of the daily value, and should be consumed sparingly as per FDA guidelines.
- Sodium: With 330mg of sodium per serving, it's important to moderate intake, especially for individuals with high blood pressure or heart conditions.
- Fiber: Contains 0g of dietary fiber, providing no benefits in this regard.
- Vitamins: Minimal in vitamins, with no significant amounts of Vitamin D, Thiamin, Riboflavin, or Niacin.
- Calcium: Provides 140mg of calcium per serving, contributing to the daily requirement and supporting bone health.
- Iron: Contains 1mg of iron per serving, which is 6% of the daily value and helps in preventing anemia.
- Potassium: Does not contain any significant amount of potassium.
Product Evaluation
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Product Details
Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Palm Shortening (Palm Oil, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Leavening (Baking Soda, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Modified Food Starch, Dextrose, Salt, Palm Oil, Soy Lecithin, Natural and Artificial Flavor, Guar Gum, Xanthan GumNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 10 |
| Serving Size | 1/10 package (43g) |
| Calories | 170kcal |
| Total Fat | 4.5g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 330mg |
| Total Carbohydrates | 34g |
| Dietary Fiber | 0g |
| Total Sugars | 18g |
| Added Sugars | 18g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 140mg |
| Iron | 1mg |
| Potassium | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Folate | 75mcg DFE |
AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana appreciates the visual appeal and moderate nutritional balance of the Duncan Hines Classic Cake Mix. However, she notes the need for more flavor complexity to truly satisfy a culinary artist's palette.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the brand reputation and visual appeal of Duncan Hines to be top-notch. She suggests that while the flavor complexity is decent, the mix could benefit from a more luxurious and unique taste profile to fully align with high-end tastes.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky acknowledges the allergen-free aspect but criticizes the high sugar content and low nutritional balance, making it less ideal for those strictly monitoring their diet.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda loves the visual appeal and finds the flavor complexity satisfactory. She suggests that enhancements in nutritional balance could make it a staple for more health-conscious bakers.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay sees potential in the product's ease of use but is concerned about the nutritional balance and high sugar content, making it a less favorable option for health-focused bakers.
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