Imagine a snack that not only satisfies your mid-day chocolate cravings but also aligns with a health-conscious lifestyle. Dole Frozen Dark Chocolate Dippers combine delicious dark chocolate with nutritious banana slices, creating a snack that's as good for you as it tastes.
Dole Dark Chocolate Covered Banana Slices, 1.55 Oz (6 Snacks)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Dole Frozen Dark Chocolate Dippers not only offer a delightful balance of dark chocolate and banana but are also heart-healthy with 0mg cholesterol and 0mg sodium. -
Digestive Health and Flavor
With 3g of dietary fiber and a rich dark chocolate flavor, these banana slices support digestive health while satisfying sweet cravings. -
Allergen Awareness and Dietary Preferences
These snacks cater to various dietary restrictions being Kosher, Gluten-free, and Non-GMO, although they contain soy which might be a concern for some.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersFor those counting calories or needing a quick, health-conscious treat, these 100-calorie packs are perfect. |
Strict Sugar AvoidersIndividuals strictly avoiding added sugars might find the 4g of added sugars in these snacks a dealbreaker. |
Busy ParentsParents looking for quick, mess-free snacks for kids will find these frozen treats convenient and appealing. |
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Chocolate Lovers Seeking Healthier OptionsChocolate enthusiasts who want to indulge without too much guilt can enjoy the rich, dark chocolate taste paired with bananas. |
Who Should Buy?
| suitability |
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Health-Conscious SnackersFor those counting calories or needing a quick, health-conscious treat, these 100-calorie packs are perfect. |
Busy ParentsParents looking for quick, mess-free snacks for kids will find these frozen treats convenient and appealing. |
Chocolate Lovers Seeking Healthier OptionsChocolate enthusiasts who want to indulge without too much guilt can enjoy the rich, dark chocolate taste paired with bananas. |
Strict Sugar AvoidersIndividuals strictly avoiding added sugars might find the 4g of added sugars in these snacks a dealbreaker. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 calories per serving, which is a moderate amount suitable for a snack. It aligns well with FDA's general guidance of a 2000 calorie daily diet.
- Fat: Total fat is 4.5g with 3g of saturated fat. The saturated fat content is 15% of the daily value, which should be consumed in moderation according to USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the American Heart Association's recommended limits.
- Protein: Provides 1g of protein per serving, which is low. WHO recommends a minimum of 0.8g of protein per kg of body weight, so this snack may not contribute significantly to daily protein needs.
- Carbohydrate: Total carbohydrates are 14g with 3g of dietary fiber. This is a good source of fiber, contributing to digestive health as per USDA recommendations.
- Sugars: Contains 11g of sugars, including 4g of added sugars. The FDA advises limiting added sugar intake to less than 10% of daily calories, making this snack a moderate choice.
- Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: The 3g of dietary fiber per serving contributes to the daily recommended intake of 25g for women and 38g for men, promoting good digestive health.
- Vitamins: Contains 0% of Vitamin D and Calcium, but provides 10% of the daily value for Iron, supporting blood health.
- Potassium: Contains 160mg of potassium, which is beneficial for maintaining healthy blood pressure and cardiovascular function as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Banana, Ascorbic Acid, Dark Chocolate, Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 6 |
| Serving size | 1 pack (44g) |
| Calories | 100kcal |
| Total Fat | 4.5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 3g |
| Total Sugars | 11g |
| Added Sugars | 4g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.8mg |
| Potassium | 160mg |
Key Features
| Flavor | Dark Chocolate Covered Banana |
| Allergens | Soy |
| Dietary Preference | Kosher, Gluten-free, Non-GMO |
| Nutritional Balance |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the rich flavor balance and texture of Dole Dippers delightful. However, he notes the moderate cultural significance and flavor complexity, rating it a solid 4 out of 5 stars.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the moderate nutritional balance and sugar content but is disappointed by the lack of significant ethical sourcing, giving it a 4-star rating.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the snack's low caloric content and digestive health benefits but finds the allergen presence and lack of ethical sourcing concerning, rating it 3.5 stars.
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex enjoys the flavor and texture but wishes for more innovation in packaging and sourcing, resulting in a 3.5-star review.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha supports the snack's health and social appeal but is critical of the allergen presence and lack of stronger sustainable practices, awarding 3.5 stars.
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