Imagine a refreshing can of pineapple juice, rich in Vitamin C and free from fats and sodium, yet brimming with natural sweetness. Dole's Pineapple Juice offers a healthful splash of tropical flavor, ideal for fitness enthusiasts and vitamin seekers alike.
Dole 100% Pineapple Juice, 8.4 Fl Oz (Pack of 24)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Vitamin C Powerhouse
Packed with 67mg of Vitamin C per serving, this pineapple juice is an immune system booster, ensuring you get over 100% of your daily Vitamin C requirement in just one can. -
Zero Sodium & Fat-Free
Ideal for heart health, this juice contains zero sodium and is completely fat-free, aligning perfectly with cardiovascular dietary guidelines. -
Rich Pineapple Flavor
With no added sugars, the natural sweetness and complex flavor profile of pineapple shine through, making it a refreshing choice for juice lovers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for those who need a quick, hydrating boost without the fats and sodium, supporting a lean diet. |
DiabeticsThe high sugar content in each serving makes this juice a less suitable option for those managing blood sugar levels. |
Vitamin SeekersIndividuals looking to boost their immune system will find the high Vitamin C content highly beneficial. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsPerfect for those who need a quick, hydrating boost without the fats and sodium, supporting a lean diet. |
Vitamin SeekersIndividuals looking to boost their immune system will find the high Vitamin C content highly beneficial. |
DiabeticsThe high sugar content in each serving makes this juice a less suitable option for those managing blood sugar levels. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as recommended by FDA.
- Fat: Contains no fat, aligning with a low-fat dietary preference.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Low protein content, not a significant source in the diet.
- Carbohydrate: Total carbohydrates are 32g per serving, which is a moderate amount.
- Sugars: Contains 30g of sugars per serving, which is high and should be consumed in moderation as per FDA guidelines.
- Sodium: Sodium-free, making it a good choice for those monitoring sodium intake.
- Fiber: Contains less than 1g of dietary fiber, which is low compared to the recommended intake levels.
- Vitamins: Rich in Vitamin C, providing 67mg per serving, which is beneficial for immune support and skin health.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Brand Reputation |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Pineapple Juice, Ascorbic Acid (Vitamin C)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 240ml |
| Servings Per Container | 24 |
| Calories | 140kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 32g |
| Dietary Fiber | less than 1g |
| Total Sugars | 30g |
| Protein | less than 1g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.8mg |
| Potassium | 30mg |
| Vitamin C | 67mg |
Key Features
| Flavor | 100% Pineapple Juice |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the product's allergen-free nature and its high brand reputation, but notes the partial match on diabetes friendliness. She rates it highly for its health and taste qualities, giving it a 4.5 rating.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds the juice's visual appeal and texture excellent, but is slightly disappointed with its moderate nutritional balance and lack of diabetes-friendly formulation, rating it a 4.0.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily praises the juice for its allergen-free quality and heart healthiness, though finds its diabetes friendliness lacking. She rates it a solid 4.0 for its overall health and taste.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda enjoys the authentic pineapple flavor and visual appeal, but notes the moderate nutritional balance and partial match on diabetes friendliness, giving it a 4.0.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah values the immune boosting and allergen-free aspects, though finds the diabetes friendliness wanting. She rates it 3.5, appreciating its taste and health benefits.
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| Allergen Free |
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