Dietz & Watson Originals Manchego Cheese Wedge, 5.3 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Content
With 120 kcal per serving and a high calcium content, this cheese supports a balanced diet and bone health, aligning with daily nutritional goals. -
Suitable for Restricted Diets
This Manchego cheese is gluten-free and has zero carbohydrates, making it an excellent choice for those on specific dietary plans like keto. -
High Flavor Complexity
The nutty and savory flavor profiles, combined with the traditional crafting method, provide a deep and complex taste that enhances any meal.
Who Should Buy?
Suitable for | Not Suitable for |
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Keto Diet EnthusiastsThis cheese is perfect for keto followers due to its high fat and zero carbohydrate content, fitting seamlessly into their diet plan. |
Vegan ConsumersContaining sheep's milk, this product is unsuitable for vegans who avoid all animal-derived ingredients. |
Bone Health FocusIndividuals focusing on bone health will find the 25% daily value of calcium per serving beneficial. |
Who Should Buy?
suitability |
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Keto Diet EnthusiastsThis cheese is perfect for keto followers due to its high fat and zero carbohydrate content, fitting seamlessly into their diet plan. |
Bone Health FocusIndividuals focusing on bone health will find the 25% daily value of calcium per serving beneficial. |
Vegan ConsumersContaining sheep's milk, this product is unsuitable for vegans who avoid all animal-derived ingredients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a daily diet based on a 2,000 calorie intake as per FDA guidelines.
- Fat: Total fat is 10g with 7g of saturated fat, which is 35% of the daily value, slightly high according to USDA recommendations.
- Cholesterol: Contains 20mg of cholesterol per serving, within the recommended 300mg per day by the American Heart Association.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake as per USDA guidelines.
- Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets.
- Sodium: 210mg of sodium per serving, which is 9% of the daily value, moderate according to FDA and WHO recommendations.
- Calcium: Provides 25% of the daily value for calcium per serving, supporting bone health.
- Iron: Contains 0% of the daily value for iron, which is not a significant source of iron.
Product Evaluation
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Product Details
Ingredients
PASTEURIZED SHEEP'S MILK, SALT, RENNET, CHEESE CULTURESNutrition Label
Nutrient | Amount |
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Serving Size | 1 Slice, 28g (1oz) |
Servings Per Container | 5.3 |
Calories | 120kcal |
Total Fat | 10g |
Saturated Fat | 7g |
Trans Fat | 0g |
Cholesterol | 20mg |
Sodium | 210mg |
Total Carbohydrate | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Protein | 6g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 25% |
Iron | 0% |
Key Features
Flavor Complexity |
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Nutritional Balance |
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Texture Taste | Nutty, Savory |
Dietary Preference | Gluten Free |
AI Evaluators' Take ✨
The Comfort Food Critic ★ ★ ★ ★ ★
Cultural Significance | Flavor Complexity | Visual Appeal |
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The Indulgent Connoisseur ★ ★ ★ ★ ★
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The Gourmet Chef ★ ★ ★ ★ ★
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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The Health-Conscious Foodie ★ ★ ★ ★
Allergen Free | Nutritional Balance | Flavor Complexity | Visual Appeal |
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Allergen Free |
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Nutritional Balance |
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The Global Foodie ★ ★ ★ ★
Allergen Free | Cultural Significance | Flavor Complexity |
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Allergen Free |
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