In the world of culinary arts, the choice of salt can elevate a dish from good to great. Diamond Crystal Kosher Salt, renowned for its pure flavor and health-conscious formulation, offers a compelling option for both home cooks and professional chefs. This review delves into its low sodium content, allergen-free composition, and endorsement by the American Culinary Federation, highlighting why it stands out in the kitchen.

Diamond Crystal Kosher Salt - 3 Pound Box

Diamond Crystal Kosher Salt - 3 Pound Box



What Stands Out

  • Low Sodium Option
    With only 280mg of sodium per serving, this kosher salt supports a moderate sodium intake, ideal for maintaining a healthy diet without sacrificing flavor.
  • Nutritionally Balanced
    Zero calories, fats, sugars, and carbohydrates make this salt a perfect addition for those monitoring their caloric and carbohydrate intake closely.
  • Allergen-Free
    Free from common allergens such as gluten and nuts, this salt is a safe choice for individuals with dietary restrictions, ensuring a worry-free culinary experience.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Home Chefs Perfect for those who prioritize health without compromising on taste, making it a staple in every kitchen.
High-Protein Diet Followers With zero grams of protein, this salt does not contribute to the protein intake needed by individuals on high-protein diets.
Culinary Professionals Endorsed by the American Culinary Federation, it's an ideal choice for chefs looking for a reliable, high-quality salt.

Who Should Buy?


suitability
Health-Conscious Home Chefs Perfect for those who prioritize health without compromising on taste, making it a staple in every kitchen.
Culinary Professionals Endorsed by the American Culinary Federation, it's an ideal choice for chefs looking for a reliable, high-quality salt.
High-Protein Diet Followers With zero grams of protein, this salt does not contribute to the protein intake needed by individuals on high-protein diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 0 calories per serving, aligning with the FDA's general recommendation for a low-calorie diet.
  • Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as per USDA guidelines.
  • Cholesterol: Contains 0g of cholesterol, supporting heart health as per American Heart Association guidelines.
  • Protein: Contains 0g of protein, so it does not contribute to protein intake as recommended by WHO and USDA.
  • Carbohydrate: Total carbohydrate is 0g, making it suitable for low-carb diets as per FDA guidelines.
  • Sugars: Contains 0g of sugars, aligning with FDA's guidance to reduce sugar intake.
  • Sodium: Each serving contains 280mg of sodium, which is 12% of the daily value, making it moderate in sodium content as per FDA and WHO guidelines.
  • Fiber: Does not contain dietary fiber.
  • Vitamins: Does not contain significant amounts of vitamins.
  • Calcium: Contains 0% of the daily value for calcium.
  • Iron: Contains 0% of the daily value for iron.
  • Potassium: Contains 0% of the daily value for potassium.
  • Additives: No additives, in line with FDA and EFSA guidelines for natural products.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks essential nutrients like protein, vitamins, and minerals, leading to a low nutritional balance.
Calorific Content
With 0 calories, the product is suitable for low-calorie diets but lacks energy content.
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Heart Healthiness
Low in fat and cholesterol, which is good for heart health, but moderate in sodium, which can impact cardiovascular health.
Diabetes Friendliness
Zero sugar and low carbohydrate content make it highly suitable for diabetic diets.
Allergen Free
Free from common allergens, making it highly suitable for individuals with allergies.
Brand Reputation
Endorsed by the American Culinary Federation and known for its quality, indicating a strong brand reputation.
Cultural Significance
As the leading kosher salt, it holds significant cultural importance within the Jewish and broader culinary communities.

Product Details

Ingredients

Kosher Salt

Nutrition Label

Nutrient Amount
Servings Per Container 1,944
Serving Size 1/4 tsp (0.7g)
Calories 0kcal
Total Fat 0g
Sodium 280mg
Total Carbohydrate 0g
Protein 0g

Key Features

Allergens Abalone Free
Nutritional Profile Low Sodium
Dietary Preference Kosher
Endorsement American Culinary Federation
G M O No

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