Dewey's Bakery Meyer Lemon Cookie Thins, 9oz: Review

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

• Calories: The product contains 120 calories per serving, which is moderate and can fit into a balanced diet according to FDA guidelines.
• Fat: Total fat is 4g per serving, with 2g of saturated fat. This is within the limits of a healthy diet as per USDA recommendations.
• Cholesterol: Cholesterol content is 10mg per serving, which is low and well below the recommended daily limit by the American Heart Association.
• Protein: Contains 1g of protein per serving, which is low compared to the WHO and USDA daily intake recommendations.
• Carbohydrate: Total carbohydrates are 18g per serving, including 10g of sugars. This should be consumed in moderation as per FDA dietary guidelines.
• Sugars: The product has 10g of sugars, with 9g of added sugars. This is high and should be considered in the context of the FDA's guidelines on sugar intake.
• Sodium: Sodium content is 125mg per serving, which is moderate and aligns well with FDA and WHO recommendations for maximum daily intake.
• Fiber: Contains 0g of dietary fiber, which is low and does not contribute significantly to the recommended intake levels.
• Vitamins: Provides minimal amounts of vitamins, with no significant contribution to the daily values recommended by the FDA.
• Calcium: Contains 10mg of calcium per serving, which is negligible in the context of daily recommended intake by the FDA.
• Iron: Provides 1mg of iron per serving, contributing slightly to the daily requirements suggested by the FDA.
• Potassium: Contains 30mg of potassium per serving, which is minimal and not a significant source towards the daily intake recommendations by the FDA.