In the bustling aisles of quick snacks, Del Monte's Mandarin Oranges stand out, not just for their refreshing taste but for their health benefits. Packed with vitamin C and low in sodium, these fruit cups cater to both the health-conscious and the busy professional. Let's delve into what makes this product a suitable choice for many, and perhaps not the best for others.

Del Monte Mandarin Oranges in Lite Gel, 4.5 oz (Pack of 24)

Del Monte Mandarin Oranges in Lite Gel, 4.5 oz (Pack of 24)

Buy on Amazon

Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart Health and Low Calories
    With 0mg cholesterol and only 50 calories per serving, this product supports heart health and is ideal for calorie-conscious consumers.
  • Rich in Vitamin C
    Providing 30% of the daily value per serving, this fruit cup enhances immune system function and general well-being.
  • Low Sodium, High Convenience
    At only 15mg of sodium, this product is perfect for maintaining healthy blood pressure, packaged conveniently for on-the-go snacking.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Perfect for those looking to enjoy a sweet treat without compromising their dietary goals, especially with its low-fat and vitamin-rich profile.
Sugar-Sensitive Individuals Due to its higher sugar content, it might not be suitable for those strictly managing their sugar intake.
Busy Professionals With its convenient packaging and quick snackability, it suits professionals needing a quick, healthy snack between meetings.

Who Should Buy?


suitability
Health-Conscious Snackers Perfect for those looking to enjoy a sweet treat without compromising their dietary goals, especially with its low-fat and vitamin-rich profile.
Busy Professionals With its convenient packaging and quick snackability, it suits professionals needing a quick, healthy snack between meetings.
Sugar-Sensitive Individuals Due to its higher sugar content, it might not be suitable for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 50 calories per serving, which is low and suitable for a light snack as per FDA guidelines.
  • Fat: Total fat content is 0g, aligning with USDA recommendations for low-fat diets.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
  • Protein: Protein content is negligible at 0g per serving, not contributing significantly to the WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 12g per serving, providing a small portion of the daily intake, suitable for low-carb diets.
  • Sugars: Contains 11g of sugars, which is moderate and should be consumed in moderation according to FDA guidelines.
  • Sodium: Sodium content is low at 15mg per serving, well below the FDA and WHO recommendations for daily intake, making it suitable for maintaining healthy blood pressure.
  • Fiber: Provides 1g of dietary fiber per serving, contributing minimally to the daily recommended intake levels.
  • Vitamins: Rich in Vitamin C, providing 30% of the daily value per serving, supporting the immune system and overall health.
  • Calcium: Contains 2% of the daily value for calcium, contributing to bone health but not significantly.
  • Potassium: Provides 2% of the daily value for potassium, which is beneficial for maintaining electrolyte balance and blood pressure.

Product Evaluation

Criteria Details
Calorific Content
Low calorie content makes it suitable for calorie-conscious consumers and as a light snack.
Digestive Health
Contains minimal fiber, providing little support for digestive health.
Flavor Complexity
The flavor profile is simple, primarily orange with a sweet, gelatinous texture.
Nutritional Balance
The product offers a moderate balance of nutrients, with notable levels of Vitamin C but low in other essential nutrients like protein and fiber.
Diabetes Friendliness
While low in fat and cholesterol, the sugar content may not be ideal for diabetic diets.
Immune Boosting
High in Vitamin C, supporting the immune system, though it lacks other essential vitamins.
Allergen Free
Free from common allergens, except for sulfites, making it suitable for those with specific allergies.
Texture
The texture is consistent with its form in gel, offering a pleasant eating experience.
Heart Healthiness
Zero cholesterol and low sodium contribute to excellent heart health properties.
Brand Reputation
Del Monte is a well-known brand with a strong reputation for quality and natural products.

Product Details

Ingredients

WATER, MANDARIN ORANGES, SUGAR, GUM BLEND (DEXTROSE, GELLAN, XANTHAN AND LOCUST BEAN GUMS), NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, ASCORBIC ACID, CALCIUM CHLORIDE, YELLOW 6, SUCRALOSE

Nutrition Label

Nutrient Amount
Serving Size 1 cup (128g)
Servings Per Container 4
Calories 50kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 12g
Dietary Fiber 1g
Sugars 11g
Protein 0g
Vitamin A 4% DV
Vitamin C 30% DV
Calcium 2% DV
Potassium 55mg (2% DV)

Key Features

Nutritional Profile Low Sodium, Low Fat, Sugar-rich, Vitamin C
Dietary Preference Plant Based
Texture Taste Sweet, Gelatinous
Packaging Cup

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★

While the Del Monte Mandarin Oranges score well on heart healthiness and brand reputation, they fall short in digestive health and allergen-free claims, making them a moderate choice for eco-conscious consumers.
Flavor Complexity Digestive Health Nutritional Balance Texture Allergen Free Brand Reputation Heart Healthiness
Flavor Complexity
Digestive Health
Nutritional Balance
Texture
Allergen Free
Brand Reputation
Heart Healthiness

The Baking Aficionado ★ ★ ★

The visual appeal and texture of Del Monte's fruit cups are decent, but the lack of flavor complexity makes them less ideal for culinary enthusiasts looking for a zest in their dishes.
Flavor Complexity Texture Allergen Free
Flavor Complexity
Texture
Allergen Free

More Products You May Like

Dole Fruit Bowls No Sugar Added Variety Pack, 12 Cups

Buy on Amazon

Dole Fruit Bowls No Sugar Added Variety Pack, 12 Cups

The Dole Fruit Bowls offer a variety pack with no added sugar, appealing to those looking for variety and sugar-conscious diets. They are gluten-free and come in BPA-free packaging, making them a great alternative for health and environmentally conscious individuals.

Read Review
Amazon Fresh Diced Peaches in Fruit Juice, 4 Oz Bowls (Pack of 4)

Buy on Amazon

Amazon Fresh Diced Peaches in Fruit Juice, 4 Oz Bowls (Pack of 4)

Amazon Fresh's Yellow Cling Diced Peaches are another excellent choice, offering low-calorie, sodium-free options packed with vitamin C. Their packaging and positive user reviews highlight convenience and taste, suitable for those prioritizing health without compromising flavor.

Read Review
DEL MONTE BUBBLE FRUIT Pear Berry Pomegranate, 24 Pack

Buy on Amazon

DEL MONTE BUBBLE FRUIT Pear Berry Pomegranate, 24 Pack

The DEL MONTE BUBBLE FRUIT Pear Berry Pomegranate-Flavored FRUIT CUP Snacks add a fun twist with boba, while maintaining a low calorie and fat profile. They offer a unique flavor experience with minimal added sugars.

Read Review

About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.