
Del Monte FRUIT CUP Snacks, No Sugar Added, 12-Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Delight
Each serving of Del Monte Fruit Cup Snacks contains only 25-30 calories, making it an ideal snack for calorie-conscious individuals. -
Heart-Healthy Choice
With zero cholesterol and sodium, these fruit cups align perfectly with heart-healthy dietary guidelines, offering a guilt-free snacking option. -
Rich in Dietary Fiber
Despite the low calorie content, each cup provides dietary fiber, aiding in digestion and enhancing satiety, crucial for weight management.
Who Should Buy?
Suitable for | Not Suitable for |
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The Calorie CounterPerfect for those meticulously tracking their calorie intake, as each serving is low in calories and fat, facilitating a controlled diet. |
The Protein SeekerNot suitable for those looking to increase their protein intake, as these fruit cups lack significant protein content. |
The Heart Health AdvocateIdeal for individuals focusing on heart health, these snacks are cholesterol and sodium-free, supporting cardiovascular wellness. |
Who Should Buy?
suitability |
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The Calorie CounterPerfect for those meticulously tracking their calorie intake, as each serving is low in calories and fat, facilitating a controlled diet. |
The Heart Health AdvocateIdeal for individuals focusing on heart health, these snacks are cholesterol and sodium-free, supporting cardiovascular wellness. |
The Protein SeekerNot suitable for those looking to increase their protein intake, as these fruit cups lack significant protein content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving is low, ranging from 25 to 30 calories, which is significantly below the typical calorie range for snacks. This makes it a very light and low-calorie snack option.
- Fat: Contains no fat, which is beneficial for those monitoring their fat intake.
- Cholesterol: Cholesterol-free, aligning with heart-healthy dietary recommendations.
- Protein: Contains no protein, which is typical for fruit-based snacks but should not be considered a protein source.
- Carbohydrate: Low in carbohydrates, with 6-8g per serving, making it suitable for low-carb diets.
- Sugars: Naturally occurring sugars are present, ranging from 5-7g per serving, which is moderate and primarily from the fruits.
- Sodium: Contains no sodium, making it an excellent choice for those on a low-sodium diet.
- Fiber: Provides 1g of dietary fiber per serving, contributing minimally to the daily fiber intake recommendation.
- Vitamins: Contains essential vitamins such as Vitamin C, though specific quantities are not detailed.
- Calcium: Contains a small amount of calcium (6mg), which is beneficial for bone health but not a significant source.
- Potassium: Contains potassium (61-74mg), contributing to the daily intake recommendation for maintaining healthy blood pressure.
Product Evaluation
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Product Details
Ingredients
Peaches, Pears, Pineapple, CherriesNutrition Label
Nutrient | Amount |
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Servings per container | Cherry Mixed Fruit: 4 Mixed Fruit: 4 Diced Peaches: 4 |
Serving Size | Cherry Mixed Fruit: 1 cup (113g) Mixed Fruit: 1 cup (130g) Diced Peaches: 1 cup (106g) |
Calories | Cherry Mixed Fruit: 25 Mixed Fruit: 30 Diced Peaches: 25 |
Total Fat | Cherry Mixed Fruit: 0g Mixed Fruit: 0g Diced Peaches: 0g |
Saturated Fat | Cherry Mixed Fruit: 0g Mixed Fruit: 0g Diced Peaches: 0g |
Trans Fat | Cherry Mixed Fruit: 0g Mixed Fruit: 0g Diced Peaches: 0g |
Cholesterol | Cherry Mixed Fruit: 0mg Mixed Fruit: 0mg Diced Peaches: 0mg |
Sodium | Cherry Mixed Fruit: 0mg Mixed Fruit: 0mg Diced Peaches: 0mg |
Total Carbohydrate | Cherry Mixed Fruit: 6g Mixed Fruit: 8g Diced Peaches: 7g |
Dietary Fiber | Cherry Mixed Fruit: 1g Mixed Fruit: 1g Diced Peaches: 1g |
Total Sugars | Cherry Mixed Fruit: 5g Mixed Fruit: 7g Diced Peaches: 6g |
Includes Added Sugars | Cherry Mixed Fruit: 0g Mixed Fruit: 0g Diced Peaches: 0g |
Protein | Cherry Mixed Fruit: 0g Mixed Fruit: 0g Diced Peaches: 0g |
Vitamin D | Cherry Mixed Fruit: 0mcg Mixed Fruit: 0mcg Diced Peaches: 0mcg |
Calcium | Cherry Mixed Fruit: 6mg Mixed Fruit: 6mg Diced Peaches: 6mg |
Iron | Cherry Mixed Fruit: 0mg Mixed Fruit: 0mg Diced Peaches: 0mg |
Potassium | Cherry Mixed Fruit: 61mg Mixed Fruit: 65mg Diced Peaches: 74mg |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation | Flavor Balance |
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Allergen Free |
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The Eco-Warrior ★ ★ ★ ★
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Allergen Free |
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The Eco-Friendly Eater ★ ★ ★ ★
Flavor Complexity | Digestive Health | Nutritional Balance | Brand Reputation | Flavor Balance | Allergen Free | Texture | Diabetes Friendliness |
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The Health Guru ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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Allergen Free |
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