Date Syrup by Date Lady, 12 Oz (2-Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Date Syrup by Date Lady is a heart-healthy option with zero cholesterol and extremely low sodium levels, making it excellent for maintaining cardiovascular health. -
All-Natural Sweetener
This product offers a wholesome alternative to artificial sweeteners and refined sugars. All sugars are naturally derived from dates, aligning with healthier lifestyle choices. -
Rich in Micronutrients
Though primarily a carbohydrate source, the syrup provides essential micronutrients like Thiamin, Niacin, and Folate, which are beneficial for metabolic health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIndividuals monitoring their caloric intake will appreciate the low-calorie content of 54 kcal per serving, making it a guilt-free addition to their diet. |
Protein SeekersIndividuals looking to supplement their diet with protein-rich foods will find this syrup lacking, as it contains no protein. |
Vegan and Organic ShoppersThis syrup is certified organic and vegan, perfect for those who prioritize environmental impact and animal welfare in their dietary choices. |
Fiber SeekersFor those whose diet requires high fiber content, this product may not be suitable due to its absence of dietary fiber. |
Heart Health Focused BuyersFor those specifically looking to manage heart conditions through diet, the no cholesterol and low sodium formula of this syrup is ideal. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIndividuals monitoring their caloric intake will appreciate the low-calorie content of 54 kcal per serving, making it a guilt-free addition to their diet. |
Vegan and Organic ShoppersThis syrup is certified organic and vegan, perfect for those who prioritize environmental impact and animal welfare in their dietary choices. |
Heart Health Focused BuyersFor those specifically looking to manage heart conditions through diet, the no cholesterol and low sodium formula of this syrup is ideal. |
Protein SeekersIndividuals looking to supplement their diet with protein-rich foods will find this syrup lacking, as it contains no protein. |
Fiber SeekersFor those whose diet requires high fiber content, this product may not be suitable due to its absence of dietary fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 54 kcal per serving, which is relatively low and suitable for a calorie-conscious diet.
- Fat: Contains no fat, aligning with dietary recommendations for low-fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: No protein content, so it's not a significant source of protein.
- Carbohydrate: Primarily a carbohydrate source with 13g per serving, which should be considered in daily intake.
- Sugars: All sugars are naturally occurring, making it a better alternative to products with added sugars.
- Sodium: Extremely low in sodium (1.0mg), which is excellent for maintaining healthy blood pressure.
- Fiber: Contains no dietary fiber.
- Vitamins: Provides small amounts of Thiamin (Vitamin B1), Niacin (Vitamin B3), and Folate (Vitamin B9).
- Calcium: Does not contain calcium.
- Iron: Does not contain iron.
- Potassium: Contains 31.0mg of potassium, which is beneficial for fluid balance and muscle function.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Brand Reputation |
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| Cultural Significance |
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Product Details
Ingredients
Organic Dates, WaterNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 17 |
| Serving size | 1 tbsp (20g) |
| Calories | 54kcal |
| Total Fat | 0.0g |
| Saturated Fat | 0.0g |
| Trans Fat | 0.0g |
| Cholesterol | 0.0mg |
| Sodium | 1.0mg |
| Total Carb. | 13.0g |
| Dietary Fiber | 0.0g |
| Total Sugars | 13.0g |
| Includes Added Sugars | 0.0g |
| Protein | 0.0g |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 31.0mg |
| Vitamin D | 0% |
| Thiamin | 12% |
| Niacin | 10% |
| Folate | 4% |
Key Features
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
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