In the realm of dairy delights, Daisy's Light Sour Cream stands out with its low-calorie yet creamy texture. This review unpacks its nutritional virtues, ideal for calorie-conscious consumers, and its suitability for various dietary restrictions.
Daisy Light Sour Cream, 16 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Delight
Daisy Sour Cream, Light, offers just 35 calories per serving, making it an excellent choice for those monitoring their calorie intake without sacrificing taste. -
Heart-Healthy Option
With only 15mg of sodium per serving, this sour cream supports a heart-healthy diet, ideal for those looking to maintain or reduce blood pressure. -
Nutritional Balance
The product provides a balanced nutritional profile, including essential proteins and low sugars, catering to those on controlled diets.
Who Should Buy?
| Suitable for | Not Suitable for |
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Calorie CountersThis sour cream is perfect for those meticulously tracking their caloric intake, offering a guilt-free addition to meals. |
Flavor AdventurersIndividuals seeking bold and diverse flavors might find Daisy's Light Sour Cream too mild for their palate. |
Health-Conscious FamiliesWith its low sodium and fat content, Daisy's Light Sour Cream is ideal for families aiming to maintain a healthy diet without compromising on taste. |
Who Should Buy?
| suitability |
|---|
Calorie CountersThis sour cream is perfect for those meticulously tracking their caloric intake, offering a guilt-free addition to meals. |
Health-Conscious FamiliesWith its low sodium and fat content, Daisy's Light Sour Cream is ideal for families aiming to maintain a healthy diet without compromising on taste. |
Flavor AdventurersIndividuals seeking bold and diverse flavors might find Daisy's Light Sour Cream too mild for their palate. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 35 calories per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 2.5g with 1.5g saturated fat. It's lower in fat compared to regular sour cream, aligning with dietary recommendations to reduce saturated fat intake.
- Cholesterol: Contains 10mg of cholesterol per serving, which is low and fits well within the daily limit of 300mg recommended by health authorities.
- Protein: Provides 2g of protein per serving, contributing to daily protein needs but not significantly.
- Carbohydrate: Very low in carbohydrates, with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains 1g of sugar, which is minimal and suitable for those monitoring sugar intake.
- Sodium: At 15mg per serving, it is very low in sodium, beneficial for maintaining healthy blood pressure levels.
- Calcium: Provides 4% of the daily value for calcium, supporting bone health.
- Vitamins: Contains Vitamin A, contributing 4% to the daily value.
Product Evaluation
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Product Details
Ingredients
Cultured Cream, Skim Milk, Vitamin A PalmitateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tablespoons (39g) |
| Servings Per Container | About 15 |
| Calories | 35kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 15mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0mg |
| Potassium | 50mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Daisy's Light Sour Cream aligns partially with her sustainability values, though it lacks comprehensive eco-friendly packaging. Its low allergen content and decent brand reputation make it a suitable choice for eco-conscious consumers, rating it 3.5.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the low diabetes-friendly profile and the texture of Daisy's sour cream. However, she notes the lack of flavor complexity and limited digestive health benefits, giving it a 3.0 rating.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in using Daisy's sour cream for healthy baking due to its balanced caloric content and diabetes friendliness. Yet, she finds it lacking in broader health benefits, rating it 2.5.
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