
Crunchmaster Multi-Seed Crackers, Roasted Garlic, 4.5 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
With zero cholesterol and low saturated fat, Crunchmaster Multi-Seed Crackers cater to heart-conscious consumers, making it a prudent choice for those managing heart health. -
Low Sodium Delight
At just 135mg per serving, these crackers are an excellent option for those on a low-sodium diet, helping manage blood pressure without sacrificing taste. -
Dietary Fiber Source
Each serving contains 2g of dietary fiber, aiding digestion and fulfilling a part of daily fiber requirements, which is essential for a balanced diet.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking for a tasty, low-calorie snack that fits into a heart-healthy and low-sodium diet will find these crackers appealing. |
High-Protein DietersIndividuals following a high-protein diet may find the 3g of protein per serving insufficient for their dietary needs. |
Dietary Restricted ConsumersThose with gluten intolerance or adhering to a vegan lifestyle will appreciate the inclusive formulation of these crackers. |
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Gourmet Food LoversThe roasted garlic flavor combined with a crunchy texture offers a gourmet snacking experience for those who appreciate refined tastes. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking for a tasty, low-calorie snack that fits into a heart-healthy and low-sodium diet will find these crackers appealing. |
Dietary Restricted ConsumersThose with gluten intolerance or adhering to a vegan lifestyle will appreciate the inclusive formulation of these crackers. |
Gourmet Food LoversThe roasted garlic flavor combined with a crunchy texture offers a gourmet snacking experience for those who appreciate refined tastes. |
High-Protein DietersIndividuals following a high-protein diet may find the 3g of protein per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 140 kcal per serving, these crackers are moderately low in calories, suitable for light snacking.
- Fat: Total fat is 3g with 0.5g saturated fat and 0g trans fat, aligning well with low-fat dietary preferences.
- Cholesterol: Contains 0mg cholesterol, making it a heart-healthy choice.
- Protein: Provides 3g of protein per serving, contributing to daily protein intake but not significantly high.
- Carbohydrate: Total carbohydrates at 20g per serving, with 2g of dietary fiber and 0g sugars, making it a good option for those monitoring sugar intake.
- Sodium: At 135mg per serving, it is relatively low in sodium, suitable for a low-sodium diet.
- Fiber: Contains 2g of dietary fiber per serving, aiding in digestion and contributing to the daily fiber intake.
- Vitamins: Minimal in vitamin content, with 0% Vitamin D and 6% Calcium per serving.
- Iron: Provides 6% of the daily value for iron, contributing to the daily iron intake.
- Potassium: Contains 2% of the daily value for potassium, which is relatively low.
- Additives: Free from artificial additives, aligning with preservative-free dietary preferences.
- Allergens: Contains milk and soy, which are common allergens.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Nutritional Balance |
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Calorific Content |
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Digestive Health |
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Product Details
Ingredients
Brown rice, flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, roasted garlic seasoning (sea salt, whey, cultured nonfat milk*, garlic powder, dehydrated garlic, natural flavor, cultured whey, torula yeast, natural butter flavor [with cream, annatto, turmeric]), amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn], salt)Nutrition Label
Nutrient | Amount |
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Servings Per Container | 3.5 |
Serving Size | 14 Crackers (30g) |
Calories | 140kcal |
Total Fat | 3g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 135mg |
Total Carbohydrate | 20g |
Dietary Fiber | 2g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 3g |
Vitamin D | 0mcg |
Calcium | 6mg |
Iron | 1mg |
Potassium | 90mg |
Key Features
Nutritional Balance |
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Heart Healthiness |
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Digestive Health |
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Flavor Balance |
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Texture |
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