Imagine a snack that not only satisfies your mid-day cravings but also aligns with your health goals. Crunchmaster Multi-Seed Crackers offer a delightful crunch with a hint of roasted garlic, packed in a nutritionally balanced profile suitable for a variety of dietary needs.

Crunchmaster Multi-Seed Crackers, Roasted Garlic, 4.5 oz

Crunchmaster Multi-Seed Crackers, Roasted Garlic, 4.5 oz



What Stands Out

  • Heart-Healthy Snacking
    With zero cholesterol and low saturated fat, Crunchmaster Multi-Seed Crackers cater to heart-conscious consumers, making it a prudent choice for those managing heart health.
  • Low Sodium Delight
    At just 135mg per serving, these crackers are an excellent option for those on a low-sodium diet, helping manage blood pressure without sacrificing taste.
  • Dietary Fiber Source
    Each serving contains 2g of dietary fiber, aiding digestion and fulfilling a part of daily fiber requirements, which is essential for a balanced diet.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking for a tasty, low-calorie snack that fits into a heart-healthy and low-sodium diet will find these crackers appealing.
High-Protein Dieters Individuals following a high-protein diet may find the 3g of protein per serving insufficient for their dietary needs.
Dietary Restricted Consumers Those with gluten intolerance or adhering to a vegan lifestyle will appreciate the inclusive formulation of these crackers.
Gourmet Food Lovers The roasted garlic flavor combined with a crunchy texture offers a gourmet snacking experience for those who appreciate refined tastes.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking for a tasty, low-calorie snack that fits into a heart-healthy and low-sodium diet will find these crackers appealing.
Dietary Restricted Consumers Those with gluten intolerance or adhering to a vegan lifestyle will appreciate the inclusive formulation of these crackers.
Gourmet Food Lovers The roasted garlic flavor combined with a crunchy texture offers a gourmet snacking experience for those who appreciate refined tastes.
High-Protein Dieters Individuals following a high-protein diet may find the 3g of protein per serving insufficient for their dietary needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 140 kcal per serving, these crackers are moderately low in calories, suitable for light snacking.
  • Fat: Total fat is 3g with 0.5g saturated fat and 0g trans fat, aligning well with low-fat dietary preferences.
  • Cholesterol: Contains 0mg cholesterol, making it a heart-healthy choice.
  • Protein: Provides 3g of protein per serving, contributing to daily protein intake but not significantly high.
  • Carbohydrate: Total carbohydrates at 20g per serving, with 2g of dietary fiber and 0g sugars, making it a good option for those monitoring sugar intake.
  • Sodium: At 135mg per serving, it is relatively low in sodium, suitable for a low-sodium diet.
  • Fiber: Contains 2g of dietary fiber per serving, aiding in digestion and contributing to the daily fiber intake.
  • Vitamins: Minimal in vitamin content, with 0% Vitamin D and 6% Calcium per serving.
  • Iron: Provides 6% of the daily value for iron, contributing to the daily iron intake.
  • Potassium: Contains 2% of the daily value for potassium, which is relatively low.
  • Additives: Free from artificial additives, aligning with preservative-free dietary preferences.
  • Allergens: Contains milk and soy, which are common allergens.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens such as milk and soy, so it is not allergen-free.
Flavor Complexity
The flavor profile is primarily focused on roasted garlic, offering a specific rather than complex taste.
Nutritional Balance
The product offers a decent balance of nutrients, including low fat and sugars, but the protein and vitamin content is not very high.
Calorific Content
Moderate calorie content makes it suitable for light snacking, but not a low-calorie option.
Digestive Health
Contains dietary fiber which is beneficial for digestive health, though the content is not very high.
Flavor Balance
The balance of flavors is good, particularly for those who enjoy the dominant taste of roasted garlic.
Heart Healthiness
Zero cholesterol and low in saturated fat and sodium, making it excellent for heart health.
Texture
The texture is highly rated for its satisfying crunch, which is a key feature of the product.

Product Details

Ingredients

Brown rice, flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, roasted garlic seasoning (sea salt, whey, cultured nonfat milk*, garlic powder, dehydrated garlic, natural flavor, cultured whey, torula yeast, natural butter flavor [with cream, annatto, turmeric]), amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn], salt)

Nutrition Label

Nutrient Amount
Servings Per Container 3.5
Serving Size 14 Crackers (30g)
Calories 140kcal
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 20g
Dietary Fiber 2g
Total Sugars 0g
Added Sugars 0g
Protein 3g
Vitamin D 0mcg
Calcium 6mg
Iron 1mg
Potassium 90mg

Key Features

Nutritional Balance
The product offers a decent balance of nutrients, including low fat and sugars, but the protein and vitamin content is not very high.
Heart Healthiness
Zero cholesterol and low in saturated fat and sodium, making it excellent for heart health.
Digestive Health
Contains dietary fiber which is beneficial for digestive health, though the content is not very high.
Flavor Balance
The balance of flavors is good, particularly for those who enjoy the dominant taste of roasted garlic.
Texture
The texture is highly rated for its satisfying crunch, which is a key feature of the product.

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