In the world of culinary oils, Crisco Pure Vegetable Oil stands out for its commitment to health and dietary flexibility. This review dives into its heart-healthy benefits, suitability for various dietary needs, and how it compares with zestier alternatives.

Crisco Pure Vegetable Oil, 1 Gallon

Crisco Pure Vegetable Oil, 1 Gallon

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    Crisco Pure Vegetable Oil is a heart-healthy option with 0mg cholesterol and low saturated fat, aligning with American Heart Association guidelines to promote cardiovascular health.
  • Diet-Friendly
    With 0g carbohydrates and sodium, Crisco's oil supports low-carb and low-sodium diets, making it a versatile choice for various dietary restrictions including kosher.
  • Nutritional Balance
    The balance of polyunsaturated and monounsaturated fats in Crisco's oil meets USDA recommendations for a healthy fat intake, beneficial for overall wellness.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Home Cooks Ideal for those managing dietary restrictions, Crisco's oil fits seamlessly into health-focused kitchens.
Flavor Adventurers Individuals seeking bold or exotic flavors might find Crisco's neutral-tasting oil less appealing.
Cardiovascular Health Focused Individuals For anyone prioritizing heart health, this oil's cholesterol-free formula supports a heart-healthy diet.

Who Should Buy?


suitability
Health-Conscious Home Cooks Ideal for those managing dietary restrictions, Crisco's oil fits seamlessly into health-focused kitchens.
Cardiovascular Health Focused Individuals For anyone prioritizing heart health, this oil's cholesterol-free formula supports a heart-healthy diet.
Flavor Adventurers Individuals seeking bold or exotic flavors might find Crisco's neutral-tasting oil less appealing.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 120 kcal per serving, which is moderate and can fit into a daily diet of 2000 kcal as per FDA guidelines.
  • Fat: Total fat is 14g per serving, with a good balance of polyunsaturated and monounsaturated fats. Saturated fat is low at 2g per serving, aligning with USDA recommendations for a low saturated fat intake.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association guidelines.
  • Protein: Negligible protein content, not a significant source of daily protein intake as per USDA recommendations.
  • Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets.
  • Sodium: Sodium content is 0mg, which is excellent for maintaining low sodium intake as per FDA and WHO recommendations.
  • Vitamins: Not a significant source of any vitamins.
  • Calcium: Not a significant source of calcium.
  • Iron: Not a significant source of iron.
  • Potassium: Not a significant source of potassium.

Product Evaluation

Criteria Details
Allergen Free
It contains soy, which is a common allergen, leading to a low rating in this category.
Nutritional Balance
While the product is free from cholesterol and trans fat, it lacks significant amounts of other essential nutrients, leading to a medium rating for nutritional balance.
Visual Appeal
The product is presented in a visually appealing manner, as indicated by the high customer ratings and its top ranking in the category.
Heart Healthiness
The absence of cholesterol and low saturated fat content makes it very heart-healthy, deserving a high rating.
Brand Reputation
Crisco, with its long history and positive customer reviews, holds a strong brand reputation, justifying a high rating.

Product Details

Ingredients

Soybeans

Nutrition Label

Nutrient Amount
Servings per container 256
Serving size 1 Tbsp (14g)
Calories 120kcal
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 3g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Protein 0g

Key Features

Nutritional Balance
While the product is free from cholesterol and trans fat, it lacks significant amounts of other essential nutrients, leading to a medium rating for nutritional balance.
Heart Healthiness
The absence of cholesterol and low saturated fat content makes it very heart-healthy, deserving a high rating.
Allergen Free
It contains soy, which is a common allergen, leading to a low rating in this category.

AI Evaluators' Take ✨

The Baking Aficionado ★ ★ ★ ★

With its high visual appeal and balanced nutritional profile, Crisco Pure Vegetable Oil is a solid choice for baking enthusiasts. However, its lack of allergen-free certification and moderate brand reputation might not fully satisfy all. Overall, a decent option for those valuing aesthetics in their culinary creations.
Allergen Free Visual Appeal
Allergen Free
Visual Appeal

The DIY Craftsman ★ ★ ★

Crisco's oil offers a practical solution for home cooks with its health-friendly profile. However, its limited flavor complexity and visual appeal may not fully meet the creative demands of DIY enthusiasts. It's a straightforward, no-frills option for those prioritizing health over taste.
Nutritional Balance
Nutritional Balance

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