Imagine a snack that not only tantalizes your taste buds with the zesty flavors of blueberry and lemon but also aligns with your health goals. Cooper Street's latest offering does just that, combining delightful taste with mindful nutrition. Dive into this review to discover how these cookies stack up in terms of flavor, health benefits, and much more.
Cooper Street Blueberry Lemon Cookies, 18oz (Pack of 3)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced Snack
With only 100 calories and a low fat content of 4g per serving, these cookies are a guilt-free treat. They are also free from sodium, supporting a heart-healthy diet. -
Allergen Awareness
These cookies cater to dietary restrictions by being peanut and dairy-free, making them accessible to a wider audience with common allergens. -
Flavorful and Wholesome
The combination of blueberries and lemon not only offers a unique flavor but also aligns with the trend towards natural and simple ingredients.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those counting calories or managing heart health due to its low-calorie, sodium-free profile. |
High-Protein DietersNot suitable for those who prioritize high protein intake, as each serving contains only 2g of protein. |
Allergy-Sensitive ConsumersAn excellent choice for individuals avoiding peanuts and dairy, ensuring a safe, tasty snack option. |
Fiber SeekersThose aiming to increase their dietary fiber intake might want to consider other options, as these cookies contain no fiber. |
Natural Flavor LoversIdeal for those who appreciate the refreshing taste of blueberries and lemon in a naturally flavored snack. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those counting calories or managing heart health due to its low-calorie, sodium-free profile. |
Allergy-Sensitive ConsumersAn excellent choice for individuals avoiding peanuts and dairy, ensuring a safe, tasty snack option. |
Natural Flavor LoversIdeal for those who appreciate the refreshing taste of blueberries and lemon in a naturally flavored snack. |
High-Protein DietersNot suitable for those who prioritize high protein intake, as each serving contains only 2g of protein. |
Fiber SeekersThose aiming to increase their dietary fiber intake might want to consider other options, as these cookies contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 calories per serving, which is moderate and can fit well within a balanced diet, considering a typical adult diet of about 2000 calories per day as per FDA guidelines.
- Fat: Total fat is 4g with 0.5g saturated fat. This is low and aligns with USDA recommendations to keep saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 5mg of cholesterol per serving, well within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 2g of protein per serving. While not a significant source, it contributes to the daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 17g, including 0g dietary fiber. The low fiber content might not be ideal for digestive health.
- Sugars: Contains 8g of sugars, with 6g being added sugars. This is 12% of the daily value, which is reasonable within the FDA's recommendation to keep added sugars below 10% of daily calories.
- Sodium: Sodium-free, making it an excellent choice for maintaining healthy blood pressure, aligning with FDA and WHO recommendations.
- Calcium: Provides 2% of the daily value for calcium, contributing to bone health.
- Iron: Contains 0% of the daily value for iron, which is not significant for meeting daily requirements.
Product Evaluation
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Product Details
Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Whole Eggs, Blueberries, Sunflower Oil, Cranberries, Yeast, Natural Blueberry Flavor, Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 18 |
| Serving Size | About 3.5 Cookies (28g) |
| Calories | 100kcal |
| Total Fat | 4g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 0mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 0g |
| Total Sugars | 8g |
| Added Sugars | 6g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 28mg |
| Iron | 0mg |
| Potassium | 18mg |
Key Features
| Allergens | Egg, Wheat |
| Flavor | Lemon Blueberry |
| Visual Appeal |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan finds the visual appeal and brand reputation of Cooper Street Cookies exceptional, scoring high marks for their aesthetic and social credibility. However, the moderate flavor complexity leaves a bit more to be desired for the true gourmet.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda appreciates the visual appeal and balance of the cookies, though she notes that the allergen information and brand reputation could be more pronounced to enhance their market appeal among baking enthusiasts.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky praises the cookies for their low calorie and sodium-free profile, making them a solid choice for health-conscious consumers. However, she notes the lack of significant protein and fiber which could detract from their nutritional completeness.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the allergen considerations and the natural ingredient list, though she finds the nutritional balance could be improved to better cater to health-focused diets.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the cookies for health-focused families, though she suggests an increase in protein and fiber content to meet nutritional expectations fully.
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