In the world of coffee creamers, finding a balance between flavor and health benefits is key. Coffee mate's Original Powder Creamer not only enhances your coffee but does so with minimal caloric impact, no sugar, and essential dietary accommodations like being gluten and lactose-free.

Coffee mate Original Powder Creamer, 11 oz, 4 Pack

Coffee mate Original Powder Creamer, 11 oz, 4 Pack



What Stands Out

  • Low Caloric Impact & Heart Health
    With only 10 kcal per serving and zero cholesterol, this creamer supports heart health without adding significant calories, making it ideal for health-conscious users.
  • Diabetes-Friendly Creamer
    This creamer is sugar-free and very low in carbohydrates, making it perfect for individuals managing diabetes or those on a low-sugar diet.
  • Convenient and Allergen-Sensitive
    Packaged in canisters, this creamer is easy to store and use. It's also gluten-free and lactose-free, catering to those with specific dietary restrictions.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Coffee Lover Perfect for individuals monitoring caloric intake or cholesterol levels, this creamer adds a creamy texture without health compromises.
Nutrient Seekers Not ideal for those looking to boost their dietary intake of protein, fiber, or essential vitamins and minerals through their creamer.
People with Dietary Restrictions Suitable for consumers who are lactose intolerant or need gluten-free diet options, ensuring they don’t have to give up on creamy coffee.

Who Should Buy?


suitability
Health-Conscious Coffee Lover Perfect for individuals monitoring caloric intake or cholesterol levels, this creamer adds a creamy texture without health compromises.
People with Dietary Restrictions Suitable for consumers who are lactose intolerant or need gluten-free diet options, ensuring they don’t have to give up on creamy coffee.
Nutrient Seekers Not ideal for those looking to boost their dietary intake of protein, fiber, or essential vitamins and minerals through their creamer.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product is very low in calories, with only 10 kcal per serving, which is significantly lower than the typical recommended intake of 2000 kcal per day by the FDA.
  • Fat: Contains 0.5g of total fat per serving, with 0g trans fat, aligning with USDA recommendations to minimize trans fat intake.
  • Cholesterol: Cholesterol-free, supporting heart health as per the American Heart Association recommendations.
  • Protein: Contains no protein, which is not a significant source of daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Low in carbohydrates, with 1g per serving, making it suitable for low-carb diets.
  • Sugars: Sugar-free, beneficial for maintaining a diet low in added sugars as per FDA guidelines.
  • Sodium: Very low in sodium at 5mg per serving, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
  • Fiber: Contains no dietary fiber, which is essential for digestion and metabolism as recommended by USDA and EFSA.
  • Vitamins: Contains no significant vitamins, not contributing to FDA's daily values.
  • Calcium: Does not contain calcium, which is essential for bone health as per FDA and WHO guidelines.
  • Iron: Contains no iron, which is essential for preventing anemia as per FDA recommendations.
  • Potassium: Contains a minimal amount of potassium (10mg), which is essential for managing blood pressure according to FDA guidelines.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly in terms of essential nutrients like protein, fiber, vitamins, and minerals.
Calorific Content
Extremely low in calories, which can be a positive for weight management but may not provide sufficient energy.
Digestive Health
Lacks dietary fiber, which is crucial for digestive health.
Allergen Free
While it is gluten-free, it contains a milk derivative, making it not completely allergen-free.
Heart Healthiness
Excellent for heart health due to being cholesterol-free and very low in saturated fat and sodium.
Diabetes Friendliness
Highly suitable for diabetics as it is sugar-free and low in carbohydrates.

Product Details

Ingredients

CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, SALT, MONO- AND DIGLYCERIDES, ANNATTO COLOR, ARTIFICIAL FLAVOR

Nutrition Label

Nutrient Amount
Servings Per Container 155
Serving Size 3/4 tsp (2g)
Calories 10kcal
Total Fat 0.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 10mg

Key Features

Dietary Restriction Lactose-free, Gluten-free
Packaging Canister

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