Imagine starting your day with a delightful hint of French Vanilla or Hazelnut in your morning coffee. The Coffee mate Liquid Variety Pack offers just that, with a selection of flavors designed to cater to various palates while keeping health considerations in check. This review delves into its low-caloric profile, heart-friendly formula, and the rich tapestry of taste options available.

Coffee mate Liquid Variety Pack (4 Flavors), 100 Count

Coffee mate Liquid Variety Pack (4 Flavors), 100 Count



What Stands Out

  • Low Caloric Content
    Each serving of the Coffee mate Liquid Variety Pack contains between 10 to 30 kcal, ideal for those monitoring their caloric intake without sacrificing flavor.
  • Heart Health Friendly
    This product is cholesterol-free and has very low sodium content, making it a heart-healthy choice for consumers looking to maintain cardiovascular health.
  • Diverse Flavor Options
    With flavors like French Vanilla, Hazelnut, and Italian Sweet Crème, this variety pack caters to different taste preferences, enhancing the consumer's coffee experience.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Coffee Lovers Perfect for those who enjoy a variety of flavors in their coffee but need to keep an eye on their caloric intake.
Strict Low-Sugar Dieters The target product's sugar content in flavors such as Italian Sweet Crème may be unsuitable for those strictly managing their sugar intake.
Heart Health Advocates Individuals prioritizing cardiovascular health will find the low cholesterol and sodium levels appealing.

Who Should Buy?


suitability
Calorie-Conscious Coffee Lovers Perfect for those who enjoy a variety of flavors in their coffee but need to keep an eye on their caloric intake.
Heart Health Advocates Individuals prioritizing cardiovascular health will find the low cholesterol and sodium levels appealing.
Strict Low-Sugar Dieters The target product's sugar content in flavors such as Italian Sweet Crème may be unsuitable for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The caloric content per serving ranges from 10 to 30 kcal, which is low and suitable for a calorie-controlled diet as per FDA guidelines.
  • Fat: Total fat content is low, ranging from 0.5g to 1.5g, aligning with USDA recommendations for low-fat foods.
  • Cholesterol: The product is cholesterol-free, beneficial for maintaining heart health within the American Heart Association's guidelines.
  • Protein: Contains no significant amount of protein, not contributing to the WHO and USDA daily intake recommendations.
  • Carbohydrate: Carbohydrate content is minimal, ranging from 2g to 5g, making it suitable for low-carb diets.
  • Sugars: Sugar content is low, ranging from 2g to 5g, which is within the FDA's guidelines for low sugar intake.
  • Sodium: Very low sodium content, ranging from 5mg to 15mg, well below the FDA and WHO recommendations for daily sodium intake.
  • Additives: No specific additives are listed, but the product is non-dairy and lactose-free, aligning with FDA guidelines for dairy alternatives.

Product Evaluation

Criteria Details
Digestive Health
Lacks fiber, which is essential for good digestive health.
Nutritional Balance
The product offers a good balance by being low in fat, sugars, and calories, but it lacks significant nutritional benefits like protein or fiber.
Calorific Content
The low caloric content makes it a good choice for calorie-conscious consumers.
Heart Healthiness
Being cholesterol-free and very low in fat and sodium, it is highly supportive of heart health.
Diabetes Friendliness
The low sugar and carbohydrate content make it suitable for diabetic dietary plans.
Allergen Free
The product is gluten-free and free from other common allergens, making it highly suitable for people with allergies.

Product Details

Ingredients

Italian Sweet Creme Flavor, Original Flavor, French Vanilla Flavor, Hazelnut Flavor

Nutrition Label

Nutrient Amount
French Vanilla Serving Size: 100 g
Calories: 25 kcal
Total Fat: 1.5 g
Sodium: 15 mg
Total Carbohydrates: 3 g
Sugars: 3 g
Protein: 0 g
Italian Sweet Creme Serving Size: 100 g
Calories: 30 kcal
Total Fat: 1.5 g
Sodium: 15 mg
Total Carbohydrates: 5 g
Sugars: 5 g
Protein: 0 g
Sugar Packets Serving Size: 1 tub (11 ml)
Calories: 10 kcal
Total Carbohydrates: 3 g
Sugars: 3 g
Original Serving Size: 100 g
Calories: 10 kcal
Total Fat: 0.5 g
Sodium: 5 mg
Total Carbohydrates: 2 g
Sugars: 2 g
Protein: 0 g
Hazelnut Serving Size: 100 g
Calories: 25 kcal
Total Fat: 1.5 g
Sodium: 15 mg
Total Carbohydrates: 3 g
Sugars: 3 g
Protein: 0 g

Key Features

Heart Healthiness
Being cholesterol-free and very low in fat and sodium, it is highly supportive of heart health.

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