In the bustling world of snack bars, Clif Bar Minis stand out not just for their bite-sized convenience but also for their commitment to sustainability and heart health. These bars, made with organic oats and offering a modest calorie count, cater to both the eco-conscious and the health-aware.
Clif Bar Minis - Chocolate Chip - 0.99 oz (20 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Sustainable and Heart-Healthy Choice
Clif Bar Minis are crafted in LEED-certified bakeries using renewable electricity, making them an eco-friendlier snack option. They contain 0mg cholesterol, promoting cardiovascular health. -
Low Sodium, Energy-Boosting Snack
With only 55mg of sodium per bar, these snacks support a low-sodium diet beneficial for heart health. The organic oats provide a quick energy boost, ideal for active lifestyles. -
Nutritionally Considerate and Allergen Aware
These snack-size bars are formulated without high-fructose corn syrup and artificial flavors, catering to health-conscious consumers. However, they do contain common allergens like soy and wheat.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-Conscious SnackersIndividuals looking for environmentally responsible snack options will appreciate the sustainable production practices of Clif Bar Minis, including the use of renewable energy and LEED-certified facilities. |
High-Protein DietersAthletes or individuals on high-protein diets might find the 2g protein content of Clif Bar Minis insufficient for their nutritional needs. |
Busy ProfessionalsThose with hectic schedules will find the snack-size and quick energy-boosting properties of Clif Bar Minis ideal for on-the-go snacking without compromising on health. |
Who Should Buy?
| suitability |
|---|
Eco-Conscious SnackersIndividuals looking for environmentally responsible snack options will appreciate the sustainable production practices of Clif Bar Minis, including the use of renewable energy and LEED-certified facilities. |
Busy ProfessionalsThose with hectic schedules will find the snack-size and quick energy-boosting properties of Clif Bar Minis ideal for on-the-go snacking without compromising on health. |
High-Protein DietersAthletes or individuals on high-protein diets might find the 2g protein content of Clif Bar Minis insufficient for their nutritional needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily caloric intake recommendations.
- Fat: Total fat content is 2.5g per serving, with 1g saturated fat. This is within a good range for a snack, considering USDA guidelines for daily fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for cardiovascular health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 2g of protein per serving, which is relatively low. It may not significantly contribute to meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 18g per serving, including 2g of dietary fiber. This is a reasonable amount, covering a small portion of the FDA's daily intake recommendation.
- Sugars: Contains 7g of sugars per serving, with 7g being added sugars. This is 13% of the FDA's daily value, which is towards the higher end.
- Sodium: With 55mg of sodium per serving, it is low in sodium, aligning well with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to 8% of the recommended daily intake. This is beneficial for digestion and metabolism.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 16mg of calcium per serving, which is 1% of the daily recommended intake. This is relatively low but still contributes to overall calcium intake.
- Iron: Contains 0.6mg of iron per serving, contributing to 2% of the daily value. This is low compared to FDA's daily requirements for iron.
- Potassium: Provides 106mg of potassium per serving, which is 2% of the daily recommended intake. This is relatively low, but any potassium intake is beneficial for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower and/or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (Antioxidant)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (28g) |
| Calories | 100kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 55mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 2g |
| Total Sugars | 7g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 16mg |
| Iron | 0.6mg |
| Potassium | 106mg |
Key Features
| Environmental Impact | Renewable Electricity Usage, LEED Certified Bakeries |
| Wellness Benefits | Energy Boosting |
| Allergens | Soy, Milk, Sesame, Wheat, May contain Peanuts, Tree Nuts, Sulfites |
| Nutritional Profile | High Protein, Low Sodium, Low Sugar |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana would appreciate Clif Bar Minis for their sustainable production methods. However, she might find the allergen content and moderate nutritional balance less appealing, reflecting a rating of 3.5.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam recognizes the heart health benefits from low cholesterol and sodium levels in Clif Bar Minis, but would likely critique the low protein and fiber content, aligning with his 3.0 rating.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay would be partially satisfied with the eco-friendly aspects and the absence of artificial flavors in Clif Bar Minis, but the low allergen safety and protein content would not meet her standards, hence a 2.5 rating.
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