In the world of desserts, finding a balance between indulgence and health can be challenging. Claxton Fruit Cake strikes this balance with a moderate calorie count and low sodium, making it a viable option for those monitoring their diet. It offers a traditional fruit cake experience with a focus on health-conscious ingredients.
Claxton Fruit Cake Regular-Dark Sampler
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutrition
The Claxton Fruit Cake offers a balanced nutritional profile with only 160 kcal per serving, making it a suitable snack or dessert option within a 2000 kcal daily diet. -
Low Sodium, Heart-Healthy Choice
With only 65mg of sodium per serving, this fruit cake is an excellent option for those looking to maintain a low-sodium diet, supporting heart health according to FDA and WHO guidelines. -
Moderate Fat Content
Containing only 5g of total fat and 1g of saturated fat per serving, this cake aligns well with USDA recommendations to limit saturated fat intake, making it a healthier choice for dessert lovers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Moderate Calorie Diet FollowersIdeal for those who are calorie-conscious but still want to indulge in a sweet treat without exceeding their dietary limits. |
Low Sugar Diet FollowersNot suitable for those strictly monitoring their sugar intake due to its high sugar content per serving. |
Low Sodium Diet AdherentsPerfect for individuals on a low-sodium diet who are looking to maintain heart health without sacrificing taste. |
Who Should Buy?
| suitability |
|---|
Moderate Calorie Diet FollowersIdeal for those who are calorie-conscious but still want to indulge in a sweet treat without exceeding their dietary limits. |
Low Sodium Diet AdherentsPerfect for individuals on a low-sodium diet who are looking to maintain heart health without sacrificing taste. |
Low Sugar Diet FollowersNot suitable for those strictly monitoring their sugar intake due to its high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a typical 2000 kcal daily diet as a snack or dessert.
- Fat: Total fat is 5g with 1g saturated fat, aligning well with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 20mg of cholesterol per serving, within the FDA's recommendation of less than 300mg per day for a 2000 calorie diet.
- Protein: Provides 2g of protein per serving, which is low but contributes to daily protein intake.
- Carbohydrate: Contains 27g of carbohydrates with 18g of sugars, which is high. The product is relatively high in sugars, constituting 36% of the total caloric content.
- Sodium: With 65mg of sodium per serving, it is low in sodium, beneficial for maintaining a low-sodium diet as per FDA and WHO recommendations.
- Fiber: Contains 1g of dietary fiber, contributing minimally to the daily recommended intake of 25g for women and 38g for men.
- Vitamins: Provides a small amount of Vitamin D, Calcium, and Iron, but not significant enough to be a good source of these nutrients.
- Potassium: Contains 150mg of potassium per serving, contributing minimally to the daily recommended intake of 4700mg.
Product Evaluation
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Product Details
Ingredients
Fruits, Nuts, Flour, Sugar, Eggs, ButterNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 20 servings |
| Serving Size | 1.5 oz (43g) |
| Calories | 160kcal |
| Total Fat | 5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 65mg |
| Total Carbohydrate | 27g |
| Dietary Fiber | 1g |
| Total Sugars | 18g |
| Protein | 2g |
| Vitamin D | 0.1mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 150mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
Amanda finds the Claxton Fruit Cake visually appealing and appreciates the moderate nutritional balance. However, she notes that the flavor complexity could be enhanced to appeal more to dessert aficionados.
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The Artisan Explorer ★ ★ ★ ★
Chris appreciates the high visual appeal and the decent brand reputation of Claxton Fruit Cake. He suggests that a boost in flavor complexity could make it a standout choice for artisan bread lovers.
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The Health-Conscious Foodie ★ ★ ★ ★
Becky notes the cake's low sodium content as a positive but feels the nutritional balance could be improved. The moderate flavor complexity and visual appeal are noted, but overall, it falls short for health enthusiasts.
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The Health-Conscious Baker ★ ★ ★
Lindsay finds the nutritional balance of the Claxton Fruit Cake to be average and suggests that increasing the health benefits could make it more appealing to health-conscious bakers.
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The Health Guru ★ ★ ★
Sarah appreciates the low sodium content but criticizes the moderate nutritional balance and flavor complexity. She feels more could be done to align the product with health-conscious consumers' needs.
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