In the bustling world of snack foods, 'Cinnamon Toast Pretzels' emerge as a beacon for the health-conscious and those with dietary restrictions. These pretzels combine the warmth of cinnamon with the sweetness of honey nut, wrapped in a vegan and gluten-free package. Ideal for fitness enthusiasts and those seeking a nutritious snack, they offer a blend of protein and fiber that supports a healthy lifestyle. However, they may not be suitable for all due to allergen concerns.
Cinnamon Toast Pretzels
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With zero cholesterol and only 160mg of sodium, Cinnamon Toast Pretzels are a heart-friendly choice, making them a standout snack for health-conscious consumers. -
Protein-Rich and Fiber-Packed
Offering 12g of protein and 4g of fiber per serving, these pretzels support muscle health and digestive wellness, distinguishing them in the snack category. -
Low Sugar with Natural Flavoring
Featuring only 3g of sugar and enhanced with natural cinnamon and honey nut flavors, these pretzels are both tasty and mindful of sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith a solid protein content and moderate calories, these pretzels are perfect for individuals looking to maintain muscle health without calorie overload. |
Allergy-Sensitive ConsumersDue to the inclusion of soy and potential cross-contamination with other allergens, these pretzels might not be suitable for consumers with severe allergies. |
Health-Conscious SnackersThe low sugar content and presence of natural ingredients make these pretzels a smart choice for those monitoring their dietary intake closely. |
|
Dietary Restricted IndividualsBeing vegan and gluten-free, these pretzels cater excellently to individuals with specific dietary needs. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsWith a solid protein content and moderate calories, these pretzels are perfect for individuals looking to maintain muscle health without calorie overload. |
Health-Conscious SnackersThe low sugar content and presence of natural ingredients make these pretzels a smart choice for those monitoring their dietary intake closely. |
Dietary Restricted IndividualsBeing vegan and gluten-free, these pretzels cater excellently to individuals with specific dietary needs. |
Allergy-Sensitive ConsumersDue to the inclusion of soy and potential cross-contamination with other allergens, these pretzels might not be suitable for consumers with severe allergies. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: 120 kcal per serving aligns with a light snack.
- Fat: 4g, with 1g saturated fat, offers a moderate fat content.
- Cholesterol: 0mg, making it a heart-healthy choice.
- Sodium: 160mg, relatively low compared to daily intake recommendations.
- Carbohydrate: 15g, providing quick energy for a snack.
- Sugars: 3g, low in added sugars.
- Protein: 12g, a good source of protein for a snack.
- Fiber: 4g, contributes to digestive health.
Product Details
Ingredients
Soy Protein Isolate, Corn Starch, Full Fatted Soy Flour, Tapioca Starch, Sesame Seeds, Palm Oil, Pea Fiber, Cane Sugar, Cinnamon Powder, Natural Cinnamon Extract Flavoring, Natural Honey Nut Flavoring, Xanthan Gum, Stevia, Non-Aluminum Baking Powder, YeastNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 120kcal |
| Calories From Fat | 30kcal |
| Total Fat | 4g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 160mg |
| Dietary Fiber | 4g |
| Total Carbohydrate | 15g |
| Total Sugars | 3g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 100mg |
| Iron | 3mg |
Key Features
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★
As a nutritional consultant, I appreciate the balance of protein and fiber in Cinnamon Toast Pretzels. They're a great option for a quick, healthful snack, although the presence of allergens could be a concern for some.
The Budget-Savvy Student ★ ★ ★ ★
These pretzels are a fantastic snack for students like me who need something quick and nutritious between classes. They're easy to eat on the go, and the protein keeps you full longer.
The Baking Aficionado ★ ★ ★ ★
The natural cinnamon and honey nut flavors in these pretzels are quite delightful. They offer a good texture and visual appeal, though I would have appreciated a bit more complexity in flavor.
The Family Nutritionist ★ ★ ★ ★
I find these pretzels to be a decent choice for quick family snacks, especially due to their nutritional content. However, the allergen issue might restrict their suitability for some families.
The Health-Conscious Baker ★ ★ ★ ★
These pretzels align well with a health-focused diet, thanks to their protein and fiber content. They're easy to prepare and consume, making them a practical choice for busy bakers and health enthusiasts.
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