In every crunchy bite, Chips Ahoy! Chewy Chocolate Chip Cookies encapsulate the joy of indulgence balanced with mindful eating. This review unpacks how these cookies serve up flavor while aligning with dietary guidelines for sodium and cholesterol, making them a suitable option for those monitoring their intake.

Chips Ahoy! Chewy Chocolate Chip Cookies, Party Size, 26 oz

Chips Ahoy! Chewy Chocolate Chip Cookies, Party Size, 26 oz



What Stands Out

  • Moderate Caloric Content
    At 140 calories per serving, these cookies fit comfortably into a balanced diet. Ideal for consumers seeking a moderate calorie snack without sacrificing taste.
  • Low Sodium Snack
    With only 85mg of sodium per serving, these cookies are an excellent choice for those managing their sodium intake, supporting a heart-healthy diet.
  • Zero Cholesterol
    These cookies contain no cholesterol, aligning with health recommendations to minimize cholesterol intake, beneficial for cardiovascular health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking for a tasty snack that fits into a balanced diet without high sodium or cholesterol will find these cookies appealing.
Low Sugar Dieters Due to the high added sugar content, these cookies may not be suitable for those strictly managing their sugar intake.
Moderate Calorie Counters Those who are counting calories but still want to enjoy a sweet treat will appreciate the moderate caloric content of these cookies.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking for a tasty snack that fits into a balanced diet without high sodium or cholesterol will find these cookies appealing.
Moderate Calorie Counters Those who are counting calories but still want to enjoy a sweet treat will appreciate the moderate caloric content of these cookies.
Low Sugar Dieters Due to the high added sugar content, these cookies may not be suitable for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of 2000 kcal per day as per FDA guidelines.
  • Fat: Total fat is 6g per serving, with 3g of saturated fat. This is within the USDA recommendations for a 2000 calorie diet, which suggest 78g total fat and 20g saturated fat per day.
  • Cholesterol: Contains 0mg of cholesterol, aligning well with the American Heart Association's recommendation to minimize cholesterol intake.
  • Protein: Provides 1g of protein per serving, which is low. WHO recommends a minimum of 0.8g/kg of body weight, so this would be insufficient for most adults.
  • Carbohydrate: Contains 21g of carbohydrates, with 11g of sugars. This is a significant amount, constituting over 5% of the FDA's recommended daily intake of 50g added sugars.
  • Sugars: The product has 11g of added sugars, which is 22% of the FDA's daily value, indicating a high sugar content.
  • Sodium: With 85mg of sodium per serving, it is relatively low, which is beneficial for maintaining a diet low in sodium as recommended by the FDA.
  • Fiber: Contains no dietary fiber, providing no benefits in this area as per USDA and EFSA recommendations.
  • Vitamins: Lacks significant amounts of vitamins, with 0% Vitamin D and very low in other vitamins.
  • Calcium: Contains no calcium, which is essential for bone health, making it a non-contributor to the FDA's recommended daily intake of 1300mg for adults.
  • Iron: Provides 4% of the FDA's daily value for iron, which is beneficial for preventing anemia but not a significant source.
  • Potassium: Contains 0% of the FDA's daily value for potassium, which is important for maintaining healthy blood pressure levels.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly low in protein and fiber while high in sugars.
Diabetes Friendliness
High in sugars, which is not suitable for diabetics, as it can lead to blood sugar spikes.
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Allergen Free
Contains wheat, milk, and soy, which are common allergens, making it unsuitable for individuals with these allergies.
Flavor Complexity
The flavor is primarily sweet with chocolate, lacking complexity from other ingredients.
Calorific Content
The calorie content is moderate, suitable for occasional consumption but not low enough for frequent indulgence.
Heart Healthiness
Low in cholesterol and sodium, but the presence of high fructose corn syrup and sugars may impact heart health negatively over time.
Flavor Balance
The balance is skewed towards sweetness, which may be too much for some consumers.
Aftertaste Quality
The aftertaste is generally pleasant, as indicated by user reviews, with the chocolate and sweetness lingering.
Texture
The chewy and soft texture is a highly rated aspect of the product, providing a satisfying eating experience.

Product Details

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, PALM AND/OR SHEA OIL, CORNSTARCH, PALM AND/OR PALM KERNEL OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CHOCOLATE, COCOA, LACTOSE, BAKING SODA, SALT, SOY LECITHIN, CARAMEL COLOR, MILK, NATURAL AND ARTIFICIAL FLAVOR

Nutrition Label

Nutrient Amount
Serving Size 2 cookies (31g)
Servings Per Container 24
Calories 140kcal
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 11g
Added Sugars 11g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0.8mg
Potassium 30mg

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