In the colorful world of candy, Charms Blow Pops stand out not just for their taste but for their health-conscious formulation. With attributes like zero fat and cholesterol, and a notable calcium content, these lollipops cater to both sweet cravings and nutritional needs.

Charms Blow Pops, Assorted Flavors, 45 Count

Charms Blow Pops, Assorted Flavors, 45 Count



What Stands Out

  • Low Calorie Delight
    Each lollipop contains only 70 calories, making it a guilt-free treat for those watching their calorie intake.
  • Zero Fat & Cholesterol
    With 0g of fat and no cholesterol, these lollipops are an excellent choice for heart health-conscious individuals.
  • Rich in Calcium
    Offering 123mg of calcium per serving, these lollipops contribute to daily calcium needs, supporting bone health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Sweet Tooth Perfect for those who enjoy sweets but are mindful of calorie and fat intake.
Diabetics The high sugar content per serving makes it a poor choice for those managing blood sugar levels.
Parents of Allergic Children A great choice for parents looking for nut-free treats for their children's parties or school snacks.
Calcium Seekers Ideal for individuals looking to boost their calcium intake deliciously.

Who Should Buy?


suitability
Health-Conscious Sweet Tooth Perfect for those who enjoy sweets but are mindful of calorie and fat intake.
Parents of Allergic Children A great choice for parents looking for nut-free treats for their children's parties or school snacks.
Calcium Seekers Ideal for individuals looking to boost their calcium intake deliciously.
Diabetics The high sugar content per serving makes it a poor choice for those managing blood sugar levels.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 70 calories per serving, which is relatively low and can fit into a balanced diet, aligning with FDA guidelines for typical calorie intake.
  • Fat: Total fat content is 0g, meeting the USDA recommendation for low fat intake.
  • Cholesterol: Cholesterol is not present in the product, which is beneficial for maintaining cardiovascular health.
  • Protein: Protein content is minimal at 0g, not contributing significantly to the daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Total carbohydrates are 17g per serving, with a significant portion (13g) being sugars. This should be considered in daily carbohydrate intake, especially for those monitoring sugar intake as per FDA guidelines.
  • Sugars: The product contains 13g of sugars per serving, which is 26% of the daily value. This is relatively high and should be consumed in moderation according to FDA guidelines.
  • Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure and cardiovascular function, aligning with FDA and WHO recommendations.
  • Calcium: Contains 123mg of calcium per serving, contributing to the daily calcium intake recommendation by the FDA for bone health.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a good balance of essential nutrients, particularly with minimal protein and high sugar content.
Diabetes Friendliness
High sugar content makes it less suitable for diabetics.
Calorific Content
The calorie content is moderate, making it suitable as an occasional treat, but not ideal for those closely monitoring calorie intake.
Allergen Free
While it is free from some common allergens, it contains milk and soy, making it not completely allergen-free.
Visual Appeal
The product's presentation with a dual candy and gum treat is visually appealing, especially with its variety of bright fruit flavors.
Heart Healthiness
The absence of fat and cholesterol makes it very heart-healthy.
Brand Reputation
Tootsie Roll is a well-known brand with a strong presence and positive customer perception.
Flavor Complexity
The inclusion of multiple fruit flavors and a bubble gum center provides a complex and enjoyable taste experience.

Product Details

Ingredients

Sugar, Corn Syrup, Gum Base, Citric Acid, Starch, Artificial Flavors, Glycerin, Artificial Colors (including FD&C Red 40, FD&C Blue 1), Turmeric Coloring, BHT

Nutrition Label

Nutrient Amount
Servings per container 45
Serving size 1 Pop (18g)
Calories 70kcal
Total Fat 0g
Sodium 0mg
Total Carbohydrate 17g
Total Sugars 13g
Protein 0g
Calcium 123mg

AI Evaluators' Take ✨

The Culinary Creator ★ ★ ★ ★ ★

ChefCraftedDiana finds the Charms Blow Pops to be visually appealing and appreciates the allergen-free aspect. However, the nutritional balance only partially meets her standards, making it a 4.5-star treat in her gourmet eyes.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Health-Conscious Foodie ★ ★ ★ ★

WholeGrain Becky notes the lollipops' visual appeal but is concerned about the high sugar content, which does not align with her health-centric criteria, settling for a 4-star rating.
Nutritional Balance Diabetes Friendliness Allergen Free Flavor Complexity Visual Appeal
Nutritional Balance
Diabetes Friendliness
Allergen Free
Flavor Complexity
Visual Appeal

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay appreciates the flavor complexity but marks it down for nutritional balance and sugar content, giving it a 3-star rating due to these health considerations.
Nutritional Balance Diabetes Friendliness Allergen Free Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Allergen Free
Flavor Complexity

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