In a market flooded with health-conscious food options, 'Cauli Rice - Fullgreen' stands out with its nutritional prowess and environmental consideration. This review delves into its low-calorie, high-fiber profile, which supports weight management and digestive health, making it an ideal choice for various dietary needs.
Cauli Rice - Fullgreen - Low Carb Riced Cauliflower, 8 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Cauli Rice excels with a mere 35 calories per serving, zero fat, and high fiber content, making it ideal for weight management and heart health. -
Heart Healthy Choice
With zero cholesterol and sodium, this product supports cardiovascular health, a crucial benefit for those monitoring heart-related dietary needs. -
Digestive Health Support
Packed with 6g of dietary fiber, Cauli Rice aids in digestive wellness and helps maintain a feeling of fullness, aligning with dietary goals for fiber intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious EatersIndividuals tracking caloric intake will find the low 35 calories per serving an excellent aid in diet management. |
Flavor AdventurersDue to its neutral flavor profile, Cauli Rice might not meet the needs of those who prefer bold and complex flavors in their meals. |
Heart Health AdvocatesPeople focusing on heart health will appreciate the cholesterol-free and sodium-free profile, supporting cardiovascular wellness. |
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Fiber SeekersThose aiming to increase dietary fiber intake will benefit from the 6 grams of fiber per serving, promoting better digestive health. |
Who Should Buy?
| suitability |
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Calorie-Conscious EatersIndividuals tracking caloric intake will find the low 35 calories per serving an excellent aid in diet management. |
Heart Health AdvocatesPeople focusing on heart health will appreciate the cholesterol-free and sodium-free profile, supporting cardiovascular wellness. |
Fiber SeekersThose aiming to increase dietary fiber intake will benefit from the 6 grams of fiber per serving, promoting better digestive health. |
Flavor AdventurersDue to its neutral flavor profile, Cauli Rice might not meet the needs of those who prefer bold and complex flavors in their meals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains only 35 calories per serving, which is significantly lower than traditional white rice, aligning well with low-calorie dietary preferences.
- Fat: Contains 0g of fat, making it a very low-fat food choice.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, which is relatively low.
- Carbohydrate: Low in carbohydrates with 6g per serving, making it suitable for low-carb diets.
- Sugars: Contains 1g of sugar per serving, which is very low.
- Sodium: Completely sodium-free, which is excellent for maintaining healthy blood pressure levels.
- Fiber: High in dietary fiber with 6g per serving, contributing to digestive health and a feeling of fullness.
- Vitamins: Contains essential vitamins such as Vitamin D, Iron, and Calcium, although the amounts are not very high.
- Calcium: Provides 10% of the daily value for calcium per serving, contributing to bone health.
- Iron: Contains 6% of the daily value for iron per serving, aiding in the prevention of anemia.
- Potassium: Very low in potassium, contributing minimally to daily intake levels.
Product Evaluation
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Product Details
Ingredients
CauliflowerNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 200g |
| Calories | 35kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | 6g |
| Total Sugars | 1g |
| Protein | 2g |
| Vitamin D | 1mcg |
| Calcium | 117mg |
| Iron | 1mg |
| Potassium | 12mg |
Key Features
| Nutritional Profile | Low Carb, Low Sodium, Low Sugar, Low-calorie, Gluten-free, Non-GMO |
| Wellness Benefits | Weight Management |
| Packaging | Pouch |
| Dietary Restriction | Gluten-free, Preservative-Free, Non-GMO |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam appreciates Cauli Rice for its heart-healthy and diabetes-friendly qualities, essential for fitness enthusiasts. However, the lack of flavor complexity might not fully satisfy after a rigorous workout.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the minimal packaging waste of Cauli Rice, aligning with eco-friendly practices. However, the local sourcing could be improved to better meet sustainability goals.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Cauli Rice's allergen-free and minimal packaging aspects appealing for ethical shoppers, though the local sourcing and flavor complexity do not fully meet her standards.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky enjoys the health benefits and fiber content of Cauli Rice, suitable for busy parents seeking nutritious and quick meal options.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily praises Cauli Rice for its comprehensive health benefits and sustainability in packaging, making it a top choice for vegans and eco-conscious consumers.
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Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.