Cascadian Farm Organic Berry Vanilla Puffs Cereal, 10.25 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Organic and Gluten-Free
Cascadian Farm Organic Berry Vanilla Puffs Cereal is a standout for its commitment to organic farming and gluten-free ingredients, catering to health-conscious consumers. -
Nutritional Balance
This cereal offers a balanced nutritional profile with a moderate calorie count, making it a suitable part of a balanced diet. -
Flavor and Texture
The combination of berry and vanilla flavors, along with a crunchy texture, provides a delightful eating experience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsPerfect for parents who prefer to provide their children with a breakfast that is both nutritious and free from artificial additives. |
Flavor AdventurersMay not satisfy those who prefer cereals with complex or intense flavors due to its straightforward berry and vanilla notes. |
Gluten-Free DietersAn excellent choice for individuals following a strict gluten-free diet, ensuring they start their day right without dietary concerns. |
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Organic Food AdvocatesIdeal for consumers who prioritize organic products to support sustainable farming practices. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsPerfect for parents who prefer to provide their children with a breakfast that is both nutritious and free from artificial additives. |
Gluten-Free DietersAn excellent choice for individuals following a strict gluten-free diet, ensuring they start their day right without dietary concerns. |
Organic Food AdvocatesIdeal for consumers who prioritize organic products to support sustainable farming practices. |
Flavor AdventurersMay not satisfy those who prefer cereals with complex or intense flavors due to its straightforward berry and vanilla notes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cereal provides 170 kcal per serving, which is moderate and can fit well into a balanced diet. When consumed with half a cup of skim milk, the total calorie intake rises to 240 kcal, which is reasonable for a meal component.
Product Evaluation
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Product Details
Ingredients
Whole Grain Purple Corn Flour, Yellow Corn Meal, Cane Sugar, Whole Grain Yellow Corn Meal, Sunflower Oil, Sea Salt, Natural Flavor, Calcium Carbonate, Vanilla Extract, Vitamin E (mixed tocopherols)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 7 servings |
| Serving Size | 1/4 cup (43g) |
| Calories | 170kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 37g |
| Dietary Fiber | 2g |
| Total Sugars | 11g |
| Added Sugars | 11g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.4mg |
| Potassium | 0mg |
Key Features
| Nutritional Profile | Organic, Gluten-free, Non-GMO |
| Environmental Impact | Organic Farming |
| Texture Taste | Crunchy, Sweet |
| Wellness Benefits | Whole grain source |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
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The Plant Food Advocate ★ ★ ★ ★
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