Imagine unwrapping a canister of Almond Roca, where each piece offers a perfect blend of crunchiness and sweetness. This product, while being a delight for those with a sweet tooth, comes with a moderate caloric count and a gluten-free assurance, making it a considerate option in the candy aisle.

ALMOND ROCA Canister, 10 oz, Pack of 2

ALMOND ROCA Canister, 10 oz, Pack of 2

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Satisfying Crunch and Sweetness
    The Almond Roca canister offers a delightful combination of crunchy texture and sweet flavor, making it a favorite for those who enjoy a satisfying snack.
  • Gluten-Free Indulgence
    This product caters to dietary restrictions with its gluten-free formulation, ensuring those with gluten sensitivities can indulge without concern.
  • Moderate Caloric Content
    With 200 kcal per serving, Almond Roca fits well within a balanced diet, making it a suitable option for those monitoring their caloric intake.

Who Should Buy?

Suitable for Not Suitable for
Dietary Restricted Sweet Lovers Individuals with gluten intolerance will appreciate that they can enjoy this sweet treat without dietary concerns.
Low Fat Diet Followers Due to its high saturated fat content, Almond Roca may not be suitable for those strictly managing their fat intake.
Calorie Counters For those keeping an eye on caloric intake, the moderate 200 kcal per serving makes Almond Roca a viable snack option.

Who Should Buy?


suitability
Dietary Restricted Sweet Lovers Individuals with gluten intolerance will appreciate that they can enjoy this sweet treat without dietary concerns.
Calorie Counters For those keeping an eye on caloric intake, the moderate 200 kcal per serving makes Almond Roca a viable snack option.
Low Fat Diet Followers Due to its high saturated fat content, Almond Roca may not be suitable for those strictly managing their fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 200 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as recommended by FDA.
  • Fat: Total fat is 15g per serving, with 8g of saturated fat. This constitutes 40% of the daily value for saturated fat, which is high as per FDA guidelines.
  • Cholesterol: Contains 15mg of cholesterol per serving, which is 5% of the daily value, within the recommended limits by the American Heart Association.
  • Protein: Provides 2g of protein per serving, which is low compared to the daily protein intake recommendations by WHO and USDA.
  • Carbohydrate: Total carbohydrates are 17g per serving, with 15g of sugars. This is 5% of the daily value for sugars, which is moderate according to FDA guidelines.
  • Sodium: Contains 115mg of sodium per serving, which is 5% of the daily value, within the FDA's recommended limits.
  • Fiber: Provides 1g of dietary fiber, which is 4% of the daily value, contributing to a small portion of the recommended intake.
  • Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin D, 2% Calcium, and 0% Iron.
  • Potassium: Contains 85mg of potassium per serving, which is 2% of the daily value, contributing slightly to the FDA's recommended intake.

Product Evaluation

Criteria Details
Nutritional Balance
The product is high in fat and sugars but low in protein and fiber, leading to a low nutritional balance.
Diabetes Friendliness
The high sugar content (15g per serving) makes it less suitable for diabetics.
Digestive Health
Low fiber content (1g per serving) does not significantly contribute to digestive health.
Calorific Content
At 200 kcal per serving, the product is moderate in caloric content.
Heart Healthiness
The high saturated fat content (8g per serving) is not ideal for heart health.
Flavor Complexity
The almond and butterscotch flavor offers a moderate level of complexity.
Flavor Balance
The balance of sweet from sugars and the nutty flavor from almonds is generally well-received.
Visual Appeal
The product is presented in an appealing canister and the toffies have a traditional, attractive look.
Allergen Free
The product is specifically labeled as gluten-free, making it suitable for individuals with gluten allergies.
Texture
The crunchy texture of the toffies is a highly rated aspect of the product.

Product Details

Ingredients

Almond Roca

Nutrition Label

Nutrient Amount
Serving Size 3 pieces (36g)
Servings Per Container 8
Calories 200kcal
Total Fat 15g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 15mg
Sodium 115mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars 15g
Protein 2g
Vitamin D 0mcg
Calcium 28mg
Iron 0mg
Potassium 85mg

Key Features

Texture Taste Crunchy, Sweet
Dietary Preference Gluten-free
Flavor Almond

AI Evaluators' Take ✨

The Health-Conscious Foodie ★ ★ ★ ★

While Almond Roca offers a gluten-free option and has visual appeal, its high saturated fat content and lack of significant health benefits like fiber and protein make it less ideal for those strictly monitoring their health metrics.
Nutritional Balance Diabetes Friendliness Digestive Health Flavor Complexity Flavor Balance Visual Appeal Texture Allergen Free
Nutritional Balance
Diabetes Friendliness
Digestive Health
Flavor Complexity
Flavor Balance
Visual Appeal
Texture
Allergen Free

The Indulgent Connoisseur ★ ★ ★ ★

Almond Roca excels in texture and visual appeal, making it a treat for the eyes and palate. However, its nutritional profile and flavor complexity may not fully satisfy those seeking a gourmet experience.
Flavor Complexity Flavor Balance Visual Appeal Texture
Flavor Complexity
Flavor Balance
Visual Appeal
Texture

The Gourmet Voyager ★ ★ ★ ★

Almond Roca's crunchy texture and moderate caloric content are commendable, but it falls short in providing a complex flavor experience that global cuisine lovers might seek.
Diabetes Friendliness Flavor Complexity Flavor Balance Visual Appeal Texture
Diabetes Friendliness
Flavor Complexity
Flavor Balance
Visual Appeal
Texture

The Fitness Fanatic ★ ★ ★

The product's texture and allergen-free attributes are positive, but its high saturated fat and low protein levels are drawbacks for fitness enthusiasts focusing on nutritional balance.
Nutritional Balance Diabetes Friendliness Digestive Health Flavor Balance Heart Healthiness Texture
Nutritional Balance
Diabetes Friendliness
Digestive Health
Flavor Balance
Heart Healthiness
Texture

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