In the realm of cheeses, Cacique Queso Cotija stands out with its robust, salty flavor and firm texture. This review delves into its culinary strengths, nutritional benefits, and cultural significance, offering insights for both culinary enthusiasts and nutrition-conscious consumers.

Cacique Queso Cotija, 10oz

Cacique Queso Cotija, 10oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Rich Flavor Profile
    Cacique Queso Cotija boasts a strong, salty flavor that enriches any dish. Its high ratings in flavor complexity and balance make it a standout choice for culinary enthusiasts.
  • Nutritional Benefits
    With 7g of protein and 176mg of calcium per serving, this cheese supports muscle health and bone strength, making it a nutritious addition to diets.
  • Authentic and Traditional
    Rooted in cultural heritage, this cheese offers an authentic taste of traditional Cotija, validated by high evaluations in authenticity.

Who Should Buy?

Suitable for Not Suitable for
Culinary Enthusiasts Those who appreciate deep, traditional flavors will find Cacique Queso Cotija perfectly suited for enhancing dishes with its robust taste.
Low-Sodium Dieters Due to its high sodium content, this product may not be suitable for those managing their sodium intake for health reasons.
Nutrition-Conscious Consumers Individuals looking for a good source of protein and calcium will benefit from incorporating this cheese into their diets.

Who Should Buy?


suitability
Culinary Enthusiasts Those who appreciate deep, traditional flavors will find Cacique Queso Cotija perfectly suited for enhancing dishes with its robust taste.
Nutrition-Conscious Consumers Individuals looking for a good source of protein and calcium will benefit from incorporating this cheese into their diets.
Low-Sodium Dieters Due to its high sodium content, this product may not be suitable for those managing their sodium intake for health reasons.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 calories per serving, which is relatively moderate and can fit into a daily calorie intake depending on individual needs.
  • Fat: Total fat is 8g per serving, with 5g of saturated fat. This should be consumed in moderation, especially considering USDA recommendations of limiting saturated fat intake to less than 10% of total daily calories.
  • Cholesterol: Contains 25mg of cholesterol per serving, which is 8% of the daily recommended intake. It's within the limits but should be considered in a balanced diet.
  • Protein: At 7g per serving, this cheese provides a good amount of protein, beneficial for muscle health and satiety.
  • Sodium: High in sodium with 490mg per serving, which is about 21% of the daily recommended intake. It's important to be cautious with sodium intake for heart health.
  • Calcium: Provides 176mg of calcium per serving, contributing to the daily requirement for bone health.

Product Evaluation

Criteria Details
Heart Healthiness
High in saturated fat and sodium, which are not ideal for heart health.
Digestive Health
Lacks dietary fiber, which is important for digestive health.
Allergen Free
Contains milk, which is a common allergen.
Nutritional Balance
The product is high in fat and sodium, which lowers its score in nutritional balance.
Calorific Content
Moderate calorie content makes it suitable for various diets.
Brand Reputation
Cacique is a well-known brand with a strong market presence, especially in the Hispanic community.
Flavor Complexity
The robust, strong-flavored profile of Cotija cheese is highly appreciated, indicating a complex flavor.
Flavor Balance
The balance between the strong, salty flavor and the creamy texture is well-received.
Texture
Described as a crumbly cheese, it offers a unique texture that is valued in culinary applications.
Authenticity
Maintains the traditional methods and ingredients of Cotija cheese, staying true to its cultural heritage.

Product Details

Ingredients

Cultured Pasteurized Grade A Milk, Skim Milk, Sea Salt, Enzymes

Nutrition Label

Nutrient Amount
Serving Size 1 ounces
Servings Per Container 1
Calories 100kcal
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 490mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 7g
Calcium 176mg
Iron 0mg

Key Features

Flavor Complexity
The robust, strong-flavored profile of Cotija cheese is highly appreciated, indicating a complex flavor.
Nutritional Balance
The product is high in fat and sodium, which lowers its score in nutritional balance.
Authenticity
Maintains the traditional methods and ingredients of Cotija cheese, staying true to its cultural heritage.
Texture
Described as a crumbly cheese, it offers a unique texture that is valued in culinary applications.
Brand Reputation
Cacique is a well-known brand with a strong market presence, especially in the Hispanic community.

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★ ★

SmokeyJoe Dan appreciates the robust, authentic flavor and texture of Cacique Queso Cotija, making it a top pick for BBQs where taste and tradition reign supreme.
Brand Reputation Flavor Complexity Flavor Balance Texture Authenticity
Brand Reputation
Flavor Complexity
Flavor Balance
Texture
Authenticity

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana praises the brand's reputation and the cheese's balanced flavor, though notes the need for more ethical sourcing to align with her eco-conscious values.
Allergen Free Brand Reputation Flavor Balance Authenticity
Allergen Free
Brand Reputation
Flavor Balance
Authenticity

The DIY Craftsman ★ ★ ★ ★

CraftyCreator Alex finds the cheese's flavor complexity and authenticity align well with DIY food projects, offering a genuine taste experience for homemade dishes.
Nutritional Balance Flavor Complexity Flavor Balance Texture Authenticity
Nutritional Balance
Flavor Complexity
Flavor Balance
Texture
Authenticity

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily values the cheese's strong flavor profile and brand reputation, though she notes a mismatch in dietary preferences for her vegan audience.
Digestive Health Allergen Free Heart Healthiness Nutritional Balance Brand Reputation Flavor Complexity Flavor Balance Authenticity Texture
Digestive Health
Allergen Free
Heart Healthiness
Nutritional Balance
Brand Reputation
Flavor Complexity
Flavor Balance
Authenticity
Texture

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