In a world where every bite counts, the Brookside Chocolate Acai & Blueberry offers a tantalizing blend of dark chocolate and fruity undertones. This review delves into its unique flavor profile, nutritional aspects, and suitability for various consumers, presenting a rounded perspective on this Canadian-imported treat.
Brookside Chocolate Acai & Blueberry, 30 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Flavor Profile
Combining dark chocolate with acai and blueberry, this product offers a complex and satisfying taste experience that stands out in the chocolate-covered fruit category. -
Nutritional Transparency
Detailed nutritional information is provided, including calorie count and macronutrient breakdown, which is essential for informed dietary choices. -
Iron Content
Each serving provides 10% of the daily value for iron, making it a beneficial choice for those looking to boost their mineral intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Moderate Calorie CountersWith 170 calories per serving, this chocolate is a feasible indulgence for those balancing taste and caloric intake. |
Low Sugar DietersDue to its high sugar content, it's not ideal for those strictly managing their sugar consumption. |
Mineral SeekersIndividuals looking to increase their iron intake might find this product particularly beneficial. |
Who Should Buy?
| suitability |
|---|
Moderate Calorie CountersWith 170 calories per serving, this chocolate is a feasible indulgence for those balancing taste and caloric intake. |
Mineral SeekersIndividuals looking to increase their iron intake might find this product particularly beneficial. |
Low Sugar DietersDue to its high sugar content, it's not ideal for those strictly managing their sugar consumption. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 calories per serving, which is moderate and can fit into a balanced diet, considering an average daily intake of 2000 calories as per FDA guidelines.
- Fat: Total fat is 8g per serving, with 5g of saturated fat. The saturated fat content is high, constituting 26% of the daily value, which is a concern as per USDA guidelines to limit saturated fat intake.
- Cholesterol: Contains 5mg of cholesterol per serving, well within the recommended limit by the American Heart Association.
- Protein: Low protein content at 1g per serving, not a significant source for meeting daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Contains 28g of carbohydrates per serving, which is moderate. The sugars content is high at 24g, constituting 48% of the daily value, which is a concern as per FDA guidelines to limit sugar intake.
- Sodium: Sodium content is 55mg per serving, which is low and favorable for maintaining good blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 1g of fiber per serving, which is low and not a significant contribution to the daily recommended intake of 25g as per USDA and EFSA.
- Vitamins: Provides 10% of the daily value for iron, but no significant amounts of other vitamins.
- Calcium: Contains no calcium, which is essential for bone health as per FDA and WHO recommendations.
Product Evaluation
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Product Details
Ingredients
Dark Chocolate, Sugar, Corn Syrup, Fruit Juice Concentrates (Pomegranate, Apple, Raspberry, Blueberry, Cranberry, Lemon), Acai Puree Concentrate, Malic Acid, Canola OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 40g |
| Calories | 170kcal |
| Total Fat | 8g |
| Saturated Fat | 5g |
| Trans Fat | 0.1g |
| Cholesterol | 5mg |
| Sodium | 55mg |
| Total Carbohydrates | 28g |
| Fiber | 1g |
| Sugars | 24g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 10% |
Key Features
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the Brookside Chocolate's flavor complexity and visual appeal delightful. However, he notes the moderate nutritional balance and presence of allergens, giving it a solid 4 out of 5 stars.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the rich flavor and aesthetic appeal of this chocolate. He recognizes the partial match in health criteria, rating it well for its culinary merits.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the product's flavor complexity and visual appeal but is concerned about its nutritional balance and suitability for diabetics, giving it a 3.5-star rating.
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