BRITANNIA Good Day Cashew Cookies, 21.2 oz (Pack of 2)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Satisfying Crunch with a Sweet Touch
BRITANNIA Good Day Cashew Cookies offer a delightful crunch and sweet flavor profile, making them a perfect companion for tea time or as a standalone snack. -
Low Sodium for Health-Conscious Snackers
With only 75mg of sodium per serving, these cookies align with FDA and WHO recommendations for a low-sodium diet, catering to health-conscious consumers. -
Cultural Delight in Every Bite
Rooted in Indian culinary traditions, these cookies not only bring a taste of India to your table but also cater to vegetarian and halal dietary preferences, broadening their appeal.
Who Should Buy?
Suitable for | Not Suitable for |
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Tea Time EnthusiastsPerfect for those who cherish their tea time, these cookies offer a crunchy, sweet complement to both black and herbal teas. |
High-Protein Diet FollowersDue to the low protein content, these cookies might not align with the dietary requirements of those on high-protein diets. |
Cultural Cuisine ExplorersIndividuals interested in exploring traditional Indian flavors will find these cookies a delightful introduction to the snacks typical of the region. |
Fiber SeekersIndividuals looking to increase their dietary fiber intake will find these cookies lacking, as they contain no fiber. |
Health-Conscious SnackersThose looking to reduce their sodium intake without sacrificing taste will appreciate the low sodium content of these cookies. |
Who Should Buy?
suitability |
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Tea Time EnthusiastsPerfect for those who cherish their tea time, these cookies offer a crunchy, sweet complement to both black and herbal teas. |
Cultural Cuisine ExplorersIndividuals interested in exploring traditional Indian flavors will find these cookies a delightful introduction to the snacks typical of the region. |
Health-Conscious SnackersThose looking to reduce their sodium intake without sacrificing taste will appreciate the low sodium content of these cookies. |
High-Protein Diet FollowersDue to the low protein content, these cookies might not align with the dietary requirements of those on high-protein diets. |
Fiber SeekersIndividuals looking to increase their dietary fiber intake will find these cookies lacking, as they contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily caloric intake recommendations.
- Fat: Total fat is 8g with 4g of saturated fat per serving. This is within the limits of a healthy diet, as per USDA guidelines, but should be consumed in moderation.
- Cholesterol: Contains 1mg of cholesterol per serving, which is negligible and well below the recommended daily limits by the American Heart Association and FDA.
- Protein: Provides 2g of protein per serving, which is relatively low. It's essential to supplement with other protein sources to meet WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 23g of carbohydrates per serving, including 7g of sugars. This should be considered in the context of the FDA's guidelines on sugar intake, especially for those monitoring their sugar consumption.
- Sodium: At 75mg per serving, the sodium content is low, making it a good choice for those following low-sodium diets, as per FDA and WHO recommendations.
- Fiber: Contains 0g of dietary fiber, which is low and does not contribute significantly to the daily recommended intake levels from the USDA and EFSA.
- Vitamins: Provides minimal amounts of vitamins, with 1% of the daily value for calcium and iron, and 0% for Vitamin D.
- Calcium: Contains 10mg of calcium per serving, contributing minimally to the daily recommended intake by the FDA and WHO.
- Iron: Provides 1mg of iron per serving, which is 5% of the daily value. This can be beneficial in preventing iron deficiency.
Product Evaluation
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Product Details
Ingredients
flour, sugar, palm oil, cashewNutrition Label
Nutrient | Amount |
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Per Serving Size | 4 cookies (34 g) |
Calories | 170kcal |
Total Fat | 8g |
Saturated Fat | 4g |
Trans Fat | 0g |
Cholesterol | 1mg |
Sodium | 75mg |
Total Carbohydrate | 23g |
Dietary Fiber | 0g |
Sugars | 7g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 10mg |
Iron | 1mg |
Potassium | 40mg |
Key Features
Texture Taste | Crunchy, Sweet |
Culture | Indian |
Dietary Preference | Vegetarian, Halal |
Packaging | Box |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★
Allergen Free | Brand Reputation | Visual Appeal |
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