Imagine a cookie that not only complements your tea but also brings a piece of Indian tradition to your snack time. BRITANNIA Good Day Cashew Cookies, with their crunchy texture and sweet cashew flavor, offer a delightful snack option that caters to both taste and cultural authenticity.

BRITANNIA Good Day Cashew Cookies, 21.2 oz (Pack of 2)

BRITANNIA Good Day Cashew Cookies, 21.2 oz (Pack of 2)



What Stands Out

  • Satisfying Crunch with a Sweet Touch
    BRITANNIA Good Day Cashew Cookies offer a delightful crunch and sweet flavor profile, making them a perfect companion for tea time or as a standalone snack.
  • Low Sodium for Health-Conscious Snackers
    With only 75mg of sodium per serving, these cookies align with FDA and WHO recommendations for a low-sodium diet, catering to health-conscious consumers.
  • Cultural Delight in Every Bite
    Rooted in Indian culinary traditions, these cookies not only bring a taste of India to your table but also cater to vegetarian and halal dietary preferences, broadening their appeal.

Who Should Buy?

Suitable for Not Suitable for
Tea Time Enthusiasts Perfect for those who cherish their tea time, these cookies offer a crunchy, sweet complement to both black and herbal teas.
High-Protein Diet Followers Due to the low protein content, these cookies might not align with the dietary requirements of those on high-protein diets.
Cultural Cuisine Explorers Individuals interested in exploring traditional Indian flavors will find these cookies a delightful introduction to the snacks typical of the region.
Fiber Seekers Individuals looking to increase their dietary fiber intake will find these cookies lacking, as they contain no fiber.
Health-Conscious Snackers Those looking to reduce their sodium intake without sacrificing taste will appreciate the low sodium content of these cookies.

Who Should Buy?


suitability
Tea Time Enthusiasts Perfect for those who cherish their tea time, these cookies offer a crunchy, sweet complement to both black and herbal teas.
Cultural Cuisine Explorers Individuals interested in exploring traditional Indian flavors will find these cookies a delightful introduction to the snacks typical of the region.
Health-Conscious Snackers Those looking to reduce their sodium intake without sacrificing taste will appreciate the low sodium content of these cookies.
High-Protein Diet Followers Due to the low protein content, these cookies might not align with the dietary requirements of those on high-protein diets.
Fiber Seekers Individuals looking to increase their dietary fiber intake will find these cookies lacking, as they contain no fiber.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 170 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily caloric intake recommendations.
  • Fat: Total fat is 8g with 4g of saturated fat per serving. This is within the limits of a healthy diet, as per USDA guidelines, but should be consumed in moderation.
  • Cholesterol: Contains 1mg of cholesterol per serving, which is negligible and well below the recommended daily limits by the American Heart Association and FDA.
  • Protein: Provides 2g of protein per serving, which is relatively low. It's essential to supplement with other protein sources to meet WHO and USDA daily intake recommendations.
  • Carbohydrate: Contains 23g of carbohydrates per serving, including 7g of sugars. This should be considered in the context of the FDA's guidelines on sugar intake, especially for those monitoring their sugar consumption.
  • Sodium: At 75mg per serving, the sodium content is low, making it a good choice for those following low-sodium diets, as per FDA and WHO recommendations.
  • Fiber: Contains 0g of dietary fiber, which is low and does not contribute significantly to the daily recommended intake levels from the USDA and EFSA.
  • Vitamins: Provides minimal amounts of vitamins, with 1% of the daily value for calcium and iron, and 0% for Vitamin D.
  • Calcium: Contains 10mg of calcium per serving, contributing minimally to the daily recommended intake by the FDA and WHO.
  • Iron: Provides 1mg of iron per serving, which is 5% of the daily value. This can be beneficial in preventing iron deficiency.

Product Evaluation

Criteria Details
Nutritional Balance
The nutritional balance is low due to the minimal protein and fiber content, which are essential for a well-rounded diet.
Allergen Free
Contains cashew, which is a common allergen, making it not suitable for individuals with cashew allergies.
Visual Appeal
The product is visually appealing, as indicated by the packaging and the nature of the cookies, but it may not stand out significantly from similar products.
Calorific Content
Moderate calorie content makes it suitable for occasional consumption but may not be ideal for those strictly monitoring caloric intake.
Heart Healthiness
Low in cholesterol and trans fat, which is beneficial for heart health, but the moderate amount of saturated fat should be considered.
Brand Reputation
BRITANNIA is a well-known brand, and the product's positive attributes contribute to a good brand reputation.
Cultural Significance
The product, being Halal and from India, holds cultural significance for specific dietary and religious practices.

Product Details

Ingredients

flour, sugar, palm oil, cashew

Nutrition Label

Nutrient Amount
Per Serving Size 4 cookies (34 g)
Calories 170kcal
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 1mg
Sodium 75mg
Total Carbohydrate 23g
Dietary Fiber 0g
Sugars 7g
Protein 2g
Vitamin D 0mcg
Calcium 10mg
Iron 1mg
Potassium 40mg

Key Features

Texture Taste Crunchy, Sweet
Culture Indian
Dietary Preference Vegetarian, Halal
Packaging Box

AI Evaluators' Take ✨

The Artisan Explorer ★ ★

While the BRITANNIA Good Day Cashew Cookies score points for their cultural significance and moderate visual appeal, they fall short in allergen safety and do not meet the high standards of aesthetics expected by artisanal food enthusiasts.
Allergen Free Brand Reputation Visual Appeal
Allergen Free
Brand Reputation
Visual Appeal

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