Blue Diamond Dark Chocolate Almonds, 25 Oz Resealable Bag
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health and Low Sodium
This product stands out for its heart-healthy properties, including zero cholesterol and only 35mg of sodium per serving, making it an excellent choice for those monitoring heart health and sodium intake. -
Rich Nutritional Content
Packed with nutrients like Vitamin E, calcium, iron, and magnesium, these almonds offer a substantial boost to various aspects of health, from bone strength to immune support. -
Environmentally Conscious Packaging
With minimal packaging, this product not only meets the needs of health-conscious consumers but also appeals to those looking to reduce their environmental footprint.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious snack that fits into a balanced diet will find these almonds ideal due to their rich nutritional profile and heart-healthy benefits. |
Individuals with Nut AllergiesDue to the presence of almonds, this product is not suitable for consumers with nut allergies, posing a health risk. |
Eco-Friendly ConsumersThose who prioritize environmental impact in their purchasing decisions will appreciate the minimal packaging used in this product. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious snack that fits into a balanced diet will find these almonds ideal due to their rich nutritional profile and heart-healthy benefits. |
Eco-Friendly ConsumersThose who prioritize environmental impact in their purchasing decisions will appreciate the minimal packaging used in this product. |
Individuals with Nut AllergiesDue to the presence of almonds, this product is not suitable for consumers with nut allergies, posing a health risk. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 calories per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's average daily caloric intake of 2000 calories.
- Fat: Total fat content is 12g, with 1g of saturated fat. It is low in trans fat, adhering to USDA recommendations for reduced trans fat intake.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health within the guidelines of the American Heart Association.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake as recommended by the WHO.
- Carbohydrate: Total carbohydrates are 9g, with 3g of dietary fiber. It's low in sugars, beneficial for maintaining stable blood sugar levels.
- Sodium: Contains 35mg of sodium per serving, significantly lower than the FDA's recommendation of less than 2300mg daily for adults.
- Fiber: With 3g of dietary fiber, it aids in digestion and meets about 10% of the daily recommended intake by the USDA.
- Vitamins: Contains Vitamin E, contributing to 35% of the daily value, supporting immune function and acting as an antioxidant.
- Calcium: Provides 60mg of calcium, which is 4% of the daily value, supporting bone health.
- Iron: Contains 1.1mg of iron, contributing to 6% of the daily value, aiding in the prevention of anemia.
- Potassium: Contains 180mg of potassium, supporting blood pressure management as per FDA guidelines.
- Magnesium: Contains 65mg of magnesium, contributing to 15% of the daily value, supporting nerve and muscle function.
- Additives: Includes corn maltodextrin and stevia extract, which are within acceptable levels as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Minimal Packaging Waste |
|
Product Details
Ingredients
ALMONDS, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CORN MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, REBIANA (STEVIA EXTRACT)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (28g/about 24 nuts) |
| Servings Per Container | 25 |
| Calories | 160kcal |
| Total Fat | 12g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 35mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 3g |
| Total Sugars | 5g |
| Added Sugars | 4g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 1.1mg |
| Potassium | 180mg |
| Magnesium | 65mg |
| Copper | 0.3mg |
| Manganese | 0.5mg |
| Vitamin E | 5.6mg |
| Riboflavin | 0.2mg |
| Phosphorus | 110mg |
Key Features
| Heart Healthiness |
|
| Environmental Impact | Minimal Packaging |
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