BetterBody Foods Organic Quinoa, 24 ounce
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
BetterBody Foods Organic Quinoa is a powerhouse of nutrients, boasting a low glycemic index, high fiber, and heart-healthy attributes. It's perfect for those seeking a nutritious diet. -
Heart Health Ally
With zero cholesterol and trans fats, this quinoa supports cardiovascular health, making it a smart choice for heart-conscious consumers. -
Digestive Health Promoter
Rich in dietary fiber, this product aids in digestion and is praised for its benefits to digestive health, aligning with USDA recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused IndividualsIdeal for those monitoring their cholesterol and fat intake, this quinoa is a heart-healthy staple in any kitchen. |
Flavor AdventurersIndividuals seeking bold and complex flavors may find the nutty, singular taste of this quinoa less exciting compared to other seasoned alternatives. |
Fitness EnthusiastsWith its high protein and fiber content, it supports muscle health and digestion, making it perfect for active lifestyles. |
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Dietary Restricted IndividualsGluten-free and vegan-friendly, it serves well for those with specific dietary needs. |
Who Should Buy?
| suitability |
|---|
Heart Health Focused IndividualsIdeal for those monitoring their cholesterol and fat intake, this quinoa is a heart-healthy staple in any kitchen. |
Fitness EnthusiastsWith its high protein and fiber content, it supports muscle health and digestion, making it perfect for active lifestyles. |
Dietary Restricted IndividualsGluten-free and vegan-friendly, it serves well for those with specific dietary needs. |
Flavor AdventurersIndividuals seeking bold and complex flavors may find the nutty, singular taste of this quinoa less exciting compared to other seasoned alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 170 kcal per serving, this product is a moderate energy source. It aligns well with a balanced diet, considering the FDA's average daily intake of 2000 kcal.
- Fat: With 2.5g of total fat and 0g of saturated fat, this is a low-fat product, suitable for those monitoring their fat intake as per USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Provides 6g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 29g of carbohydrates, suitable for moderate consumption within the FDA's dietary guidelines.
- Fiber: With 3g of dietary fiber per serving, it aids in digestion and meets about 11% of the daily fiber intake recommended by USDA.
- Sugars: Contains no added sugars, aligning with FDA guidelines to reduce added sugar intake.
- Sodium: Sodium-free, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Iron: Provides 10% of the daily value for iron, which is beneficial for preventing anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
QuinoaNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 170kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0% |
| Calcium | 2% |
| Iron | 10% |
| Potassium | 6% |
Key Features
| Nutritional Profile | High-fiber, Low Glycemic Index, Plant-based Protein, Gluten-free, Low Fat |
| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
| Flavor Complexity | Texture | Flavor Balance | Allergen Free |
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