Better than Bouillon Roasted Beef and Chicken Base, 8 oz, 2 Pack: Review

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

• Calories: The product contains 10 calories per serving, which is very low. This is beneficial for calorie-conscious diets and aligns well with the FDA's general recommendation of a 2,000 calorie daily intake.
• Fat: Total fat is 0.5g per serving, with 0g saturated or trans fat. This is very low and in line with USDA guidelines for low fat intake.
• Cholesterol: Contains 0mg of cholesterol per serving, which is excellent for maintaining heart health as per American Heart Association and FDA recommendations.
• Protein: Provides 1g of protein per serving. While this is low, it can contribute to daily protein intake, aligning with WHO and USDA recommendations.
• Carbohydrate: Total carbohydrates are 2g per serving, with 1g of sugar. This is very low and suitable for low-carb diets, adhering to FDA guidelines.
• Sodium: High in sodium with 680mg per serving. This is 29% of the FDA's recommended daily limit for most adults, so it should be used cautiously, especially for those monitoring sodium intake for cardiovascular health.
• Fiber: Contains no dietary fiber, which is below the recommended intake levels by the USDA and EFSA.
• Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D.
• Calcium: Contains no calcium, which is important for bone health as per FDA and WHO recommendations.
• Iron: Contains no iron, which is necessary for preventing anemia as per FDA guidelines.
• Potassium: Contains no potassium, which is important for managing blood pressure according to FDA guidelines.