
Better Oats Steel Cut Apples and Cinnamon Oatmeal Packets (6 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and only 2.5g of total fat, this oatmeal supports cardiovascular health. It's an ideal choice for those looking to maintain or improve heart health. -
Rich in Digestive Fibers
Containing 3g of fiber, this oatmeal aids in digestion and aligns with USDA recommendations. It's perfect for those seeking a diet that supports digestive health. -
Quick and Convenient
Ready in just 2.5 minutes, this oatmeal is perfect for busy mornings. Its ease of preparation ensures you don't skip the most important meal of the day.
Who Should Buy?
Suitable for | Not Suitable for |
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Busy ProfessionalsFor those who have little time in the morning, this oatmeal's quick preparation time ensures a nutritious start to the day without delay. |
Low Sugar DietersDue to its higher sugar content, it might not be suitable for those strictly monitoring their sugar intake. |
Health-Conscious IndividualsWith its balanced nutritional profile and heart-healthy benefits, it's ideal for individuals focused on maintaining or improving their health. |
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Flavor SeekersThe combination of apples and cinnamon provides a flavorful breakfast option, appealing to those who wish to enjoy taste without compromising on health. |
Who Should Buy?
suitability |
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Busy ProfessionalsFor those who have little time in the morning, this oatmeal's quick preparation time ensures a nutritious start to the day without delay. |
Health-Conscious IndividualsWith its balanced nutritional profile and heart-healthy benefits, it's ideal for individuals focused on maintaining or improving their health. |
Flavor SeekersThe combination of apples and cinnamon provides a flavorful breakfast option, appealing to those who wish to enjoy taste without compromising on health. |
Low Sugar DietersDue to its higher sugar content, it might not be suitable for those strictly monitoring their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The oatmeal provides 140 calories per serving, which is moderate and can fit well into a balanced diet according to FDA guidelines.
- Fat: Contains 2.5g of total fat with a good balance of different types (polyunsaturated, monounsaturated, and saturated). This aligns with USDA recommendations for a healthy fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Each serving contains 4g of protein, contributing to daily protein needs but not significantly high.
- Carbohydrate: With 26g of carbohydrates per serving, it provides a good energy source. The fiber content (3g) aids in digestion.
- Sugars: Contains 10g of sugars, which is a bit high. It's important to consider this within the context of overall sugar intake as per FDA guidelines.
- Sodium: At 170mg per serving, it is within the FDA and WHO's recommended limits for sodium intake, supporting cardiovascular health.
- Fiber: Contains 3g of fiber (1g soluble, 2g insoluble), which is beneficial for digestive health and aligns with USDA and EFSA recommendations.
- Vitamins: Provides a small amount of Vitamin A, Calcium, and Iron, contributing to daily nutritional needs.
- Potassium: Contains 125mg of potassium per serving, which is beneficial for maintaining normal blood pressure levels.
- Magnesium: Provides 6% of the daily value for magnesium, supporting various bodily functions.
Product Evaluation
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Product Details
Ingredients
Whole Grain Steel Cut Oats, Sugar, Dried Apples, Flaxseed, Salt, Stearic Acid, Natural Flavor, Citric Acid, Ascorbic AcidNutrition Label
Nutrient | Amount |
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Serving Size | 1 Pouch (35g) |
Servings Per Package | 10 |
Calories | 140kcal |
Calories from Fat | 20kcal |
Total Fat | 2.5g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Polyunsaturated Fat | 1g |
Monounsaturated Fat | 0.5g |
Cholesterol | 0mg |
Sodium | 170mg |
Potassium | 125mg |
Total Carbohydrate | 26g |
Dietary Fiber | 3g |
Soluble Fiber | 1g |
Insoluble Fiber | 2g |
Sugars | 10g |
Protein | 4g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 6% |
Phosphorus | 4% |
Magnesium | 6% |
Key Features
Heart Healthiness |
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Digestive Health |
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Preparation Type | Instant |
Flavor | Apples, Cinnamon |
Wellness Benefits | Omega-3 Source |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Nutritional Balance | Digestive Health | Texture | Heart Healthiness |
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The Health-Conscious Baker ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Texture | Allergen Free |
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Allergen Free |
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The DIY Craftsman ★ ★ ★
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The Health Guru ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Texture | Allergen Free |
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