Imagine starting your day or powering through your afternoon with a snack that not only tastes good but also benefits your health. Belvita Brown Sugar Biscuits offer a unique combination of slow-release carbohydrates for sustained energy and a nutritional profile rich in B vitamins, all while keeping sugar content remarkably low.

Belvita Brown Sugar Biscuits, 1.76 oz (30 Count)

Belvita Brown Sugar Biscuits, 1.76 oz (30 Count)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart Healthy Snack Option
    Belvita Brown Sugar Biscuits are a heart-healthy choice with 0mg cholesterol and only 0.5g of saturated fat per serving, making them an excellent option for those monitoring heart health.
  • Low Sugar, Energy Boosting Snack
    With only 1g of sugar per serving, these biscuits are a standout choice for those managing sugar intake. They also offer slow-release carbs for sustained energy, ideal for busy mornings or as a midday snack.
  • Rich in B Vitamins
    Each serving provides 10% of the daily value for several B vitamins, supporting overall metabolic health and energy production, making it a nutritious snack option.

Who Should Buy?

Suitable for Not Suitable for
Busy Professionals Belvita Brown Sugar Biscuits are perfect for busy professionals needing a quick, nutritious snack that sustains energy without a sugar crash.
High Fiber Seekers Individuals looking for high-fiber snacks might find the 3g of dietary fiber in Belvita biscuits insufficient for their dietary needs.
Health-Conscious Parents These biscuits are an excellent snack choice for parents who want to provide their kids with low-sugar, nutritious snack options.

Who Should Buy?


suitability
Busy Professionals Belvita Brown Sugar Biscuits are perfect for busy professionals needing a quick, nutritious snack that sustains energy without a sugar crash.
Health-Conscious Parents These biscuits are an excellent snack choice for parents who want to provide their kids with low-sugar, nutritious snack options.
High Fiber Seekers Individuals looking for high-fiber snacks might find the 3g of dietary fiber in Belvita biscuits insufficient for their dietary needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 230 kcal per serving, which is moderate. This aligns with a typical snack's caloric range.
  • Fat: Total fat is 8g per serving, with low saturated fat (0.5g) and no trans fat, which is beneficial for cardiovascular health.
  • Cholesterol: Contains 0mg of cholesterol, which is excellent for maintaining heart health.
  • Protein: Provides 4g of protein per serving, contributing to daily protein needs but not significantly high.
  • Carbohydrate: Total carbohydrates are 35g, including 3g of dietary fiber. The moderate carbohydrate content is suitable for a snack.
  • Sugars: Very low in sugars (1g), making it a good choice for those monitoring sugar intake.
  • Sodium: Contains 220mg of sodium per serving, which is reasonable for a snack but should be considered in a daily diet.
  • Fiber: Contains 3g of dietary fiber, contributing to the daily fiber intake recommendation.
  • Vitamins: Provides a range of B vitamins (Thiamin, Riboflavin, Niacin, Vitamin B6) at 10% of the daily value per serving.
  • Calcium: Does not contain significant amounts of calcium.
  • Iron: Provides 10% of the daily value for iron, which is beneficial for blood health.

Product Evaluation

Criteria Details
Allergen Free
Contains gluten and soy, which are common allergens, thus not suitable for individuals with these allergies.
Nutritional Balance
The product offers a moderate balance of nutrients suitable for a snack, including proteins, fibers, and essential vitamins.
Calorific Content
The calorie content is moderate, making it suitable for a snack but not a low-calorie option.
Digestive Health
Contains a moderate amount of dietary fiber, contributing to digestive health.
Everyday Meals
Suitable as a snack or part of a light meal, but not nutritionally complete for main meals.
Brand Reputation
Belvita is known for its breakfast biscuits, generally maintaining a good reputation for taste and quality.
Flavor Complexity
The cinnamon flavor adds a pleasant complexity to the taste, suitable for a variety of preferences.
Heart Healthiness
Low in saturated fat and cholesterol, making it heart-healthy.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it suitable for individuals managing diabetes.
Flavor Balance
The balance of cinnamon and sweetness is well-received, making it a flavorful snack option.
Texture
The crunchy texture is a highlight, providing a satisfying eating experience.

Product Details

Ingredients

Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (From Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)

Nutrition Label

Nutrient Amount
Serving Size 1 pack (50g) (4 biscuits)
Servings Per Container 30
Calories 230kcal
Total Fat 8g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Potassium 90mg
Total Carbohydrate 35g
Dietary Fiber 3g
Sugars 1g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
Thiamin 10%
Riboflavin 10%
Niacin 10%
Vitamin B6 10%

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients suitable for a snack, including proteins, fibers, and essential vitamins.
Calorific Content
The calorie content is moderate, making it suitable for a snack but not a low-calorie option.
Heart Healthiness
Low in saturated fat and cholesterol, making it heart-healthy.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it suitable for individuals managing diabetes.
Flavor Balance
The balance of cinnamon and sweetness is well-received, making it a flavorful snack option.

AI Evaluators' Take ✨

The Health-Conscious Baker ★ ★ ★ ★

Belvita's biscuits meet some key health criteria with low sugar and beneficial fats, but fall short in fiber content and allergen-free options, making them a good but not perfect choice for health-focused consumers.
Allergen Free Flavor Complexity Nutritional Balance Digestive Health Flavor Balance Diabetes Friendliness Texture
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Flavor Balance
Diabetes Friendliness
Texture

The Trendy Millennial Mom ★ ★ ★ ★

These biscuits score well on flavor balance and texture, making them appealing for moms looking for tasty, convenient snack options. However, they might not fully meet the highest health standards some parents seek.
Allergen Free Nutritional Balance Digestive Health Flavor Balance Texture
Allergen Free
Nutritional Balance
Digestive Health
Flavor Balance
Texture

The DIY Craftsman ★ ★ ★ ★

While the biscuits offer a balanced flavor and good texture, their packaging and sourcing practices are not detailed, which might concern eco-conscious DIY enthusiasts looking for sustainable options.
Flavor Complexity Nutritional Balance Flavor Balance Texture
Flavor Complexity
Nutritional Balance
Flavor Balance
Texture

The Fitness Fanatic ★ ★ ★ ★

Belvita biscuits provide sustained energy with low sugar, aligning well with fitness enthusiasts' needs. However, the moderate fiber content might not fully satisfy those looking for a high-fiber diet.
Nutritional Balance Digestive Health Flavor Balance Texture Heart Healthiness Diabetes Friendliness
Nutritional Balance
Digestive Health
Flavor Balance
Texture
Heart Healthiness
Diabetes Friendliness

The Plant Food Advocate ★ ★ ★

The biscuits provide some health benefits and are vegetarian, but the lack of detailed sourcing and minimal packaging waste information might not satisfy the strictest eco-conscious consumers.
Allergen Free Brand Reputation Flavor Complexity Nutritional Balance Flavor Balance Texture Diabetes Friendliness Heart Healthiness
Allergen Free
Brand Reputation
Flavor Complexity
Nutritional Balance
Flavor Balance
Texture
Diabetes Friendliness
Heart Healthiness

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