Imagine a slice of fresh, creamy mozzarella that not only delights the palate but also aligns with your health goals. BelGioioso's Fresh Mozzarella offers a blend of taste and nutritional benefits, suitable for various diets and health-conscious individuals.

BelGioioso Fresh Mozzarella, Sliced, 16 oz

BelGioioso Fresh Mozzarella, Sliced, 16 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    With only 85mg of sodium per serving, this mozzarella supports a heart-healthy diet. It's a wise choice for those monitoring their sodium intake.
  • Rich in Calcium
    This mozzarella offers 15% of the daily value for calcium per serving, aiding in bone health and appealing to those needing higher calcium intake.
  • Low Carb Friendly
    Containing less than 1g of carbohydrates per serving, this cheese is ideal for low-carb and ketogenic diets, making it versatile for various nutritional preferences.

Who Should Buy?

Suitable for Not Suitable for
Low-Sodium Diet Followers This mozzarella is an excellent choice for those on a low-sodium diet, helping manage heart health without sacrificing flavor.
Dairy Allergen Affected Individuals Due to its milk content, this product is not suitable for consumers with dairy allergies or lactose intolerance.
Bone Health Conscious Consumers Rich in calcium, this cheese supports bone health, making it ideal for older adults or those at risk of osteoporosis.

Who Should Buy?


suitability
Low-Sodium Diet Followers This mozzarella is an excellent choice for those on a low-sodium diet, helping manage heart health without sacrificing flavor.
Bone Health Conscious Consumers Rich in calcium, this cheese supports bone health, making it ideal for older adults or those at risk of osteoporosis.
Dairy Allergen Affected Individuals Due to its milk content, this product is not suitable for consumers with dairy allergies or lactose intolerance.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 70 kcal per serving, this mozzarella contributes moderately to the daily caloric intake, aligning well with a typical snack portion size.
  • Fat: Contains 5g of total fat, with 3g of saturated fat. Moderation is advised due to the presence of saturated fats.
  • Cholesterol: At 20mg per serving, it is within reasonable limits for a daily diet, not significantly impacting the recommended 300mg daily limit.
  • Protein: Provides 5g of protein per serving, contributing to the daily protein intake, which is beneficial for muscle health.
  • Carbohydrate: Very low in carbohydrates (0.99g), making it suitable for low-carb diets.
  • Sodium: Contains 85mg of sodium, which is relatively low and aligns with a heart-healthy diet.
  • Calcium: Significant source of calcium, with 15% of the daily value per serving, supporting bone health.
  • Allergens: Contains milk, a common allergen, which should be noted for individuals with dairy allergies.

Product Evaluation

Criteria Details
Allergen Free
Contains milk, a common allergen, making it not suitable for individuals with dairy allergies.
Nutritional Balance
The product offers a good balance with moderate calories, low carbs, and a good protein to fat ratio, but the presence of saturated fats and cholesterol slightly lowers the rating.
Calorific Content
Moderate caloric content suitable for inclusion in various diets.
Heart Healthiness
Reasonably heart-healthy due to low sodium and moderate cholesterol levels.
Flavor Complexity
While the flavor is highly appreciated, it is a single-note profile typical of fresh mozzarella, not complex but very well executed.
Brand Reputation
BelGioioso is well-regarded, and the product's high user ratings further support its strong brand reputation.

Product Details

Ingredients

Pasteurized milk, vinegar, enzymes, salt

Nutrition Label

Nutrient Amount
Serving Size 1 oz. (28g)
Servings Per Container 16
Calories 70kcal
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 20mg
Sodium 85mg
Total Carbohydrate 0.99g
Dietary Fiber 0g
Sugars 0g
Protein 5g
Vitamin A 4% DV
Vitamin C 0% DV
Calcium 15% DV
Iron 0% DV

Key Features

Nutritional Balance
The product offers a good balance with moderate calories, low carbs, and a good protein to fat ratio, but the presence of saturated fats and cholesterol slightly lowers the rating.
Flavor Complexity
While the flavor is highly appreciated, it is a single-note profile typical of fresh mozzarella, not complex but very well executed.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the mozzarella's moderate nutritional balance appealing, though its allergen content and lack of strong ethical sourcing are drawbacks. Its low carbon footprint and minimal packaging are pluses, rating it 4 out of 5.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Gourmet Voyager ★ ★ ★ ★

Epicurean Elliot appreciates the mozzarella's heart-healthy attributes and moderate caloric content, but finds its flavor complexity lacking. The brand's reputation could be stronger, leading to a 3.5 rating.
Flavor Complexity
Flavor Complexity

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex notes the mozzarella's effort in sustainability but finds its allergen-free and flavor complexity underwhelming. The strong brand reputation is a positive aspect, rating it 3 out of 5.
Allergen Free Flavor Complexity Nutritional Balance Brand Reputation
Allergen Free
Flavor Complexity
Nutritional Balance
Brand Reputation

The DIY Craftsman ★ ★ ★

CraftyCreator Alex sees potential in the mozzarella for DIY food projects due to its texture and flavor balance, though its nutritional balance could be improved. The brand's moderate reputation gives it a 2.5 rating.
Flavor Complexity Nutritional Balance
Flavor Complexity
Nutritional Balance

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