Imagine a dessert that fits perfectly into your balanced diet while still being delicious. Beatrice Bakery Co's Grandma's Original Fruitcake Slices offer just that. With a moderate caloric content and low sodium, this treat is ideal for those who are health-conscious but still want to indulge. Dive into the details of what makes this fruitcake a smart choice.
Beatrice Bakery Co Grandma's Original Fruitcake Slices
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of this fruitcake contains 200 kcal, making it a suitable snack or dessert option without overloading on calories, ideal for those monitoring their daily intake. -
Low Sodium, Heart-Healthy Option
With only 95mg of sodium per serving, this fruitcake is a heart-healthy choice, catering to those on a sodium-restricted diet or anyone looking to maintain a healthy heart. -
Balanced Fat Content
The total fat is 10g per serving, with only 2.5g saturated fat, aligning with health guidelines that recommend limiting saturated fat intake, making it a balanced option in terms of fat content.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersIndividuals looking to maintain a healthy heart will find the low sodium content of this fruitcake appealing, supporting cardiovascular health without sacrificing taste. |
Low Sugar DietersDue to its higher added sugar content, this fruitcake may not be suitable for those strictly managing their sugar intake, especially diabetics. |
Calorie CountersThose who monitor their caloric intake will appreciate the moderate 200 kcal per serving, making it a guilt-free indulgence. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumersIndividuals looking to maintain a healthy heart will find the low sodium content of this fruitcake appealing, supporting cardiovascular health without sacrificing taste. |
Calorie CountersThose who monitor their caloric intake will appreciate the moderate 200 kcal per serving, making it a guilt-free indulgence. |
Low Sugar DietersDue to its higher added sugar content, this fruitcake may not be suitable for those strictly managing their sugar intake, especially diabetics. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a standard 2000 kcal daily diet as a snack or dessert option.
- Fat: Total fat content is 10g with 2.5g of saturated fat. It's advisable to limit saturated fat intake to less than 10% of total daily calories, which is about 22g in a 2000 kcal diet.
- Cholesterol: At 20mg per serving, it is within the FDA recommendation of less than 300mg per day for a typical 2000 kcal diet.
- Carbohydrate: Contains 27g of carbohydrates per serving, with 1g of dietary fiber. Carbohydrate intake should be around 225-325g per day in a 2000 kcal diet, making this a moderate carbohydrate choice.
- Sugars: The product has 13g of total sugars, with 9g of added sugars, which is 18% of the daily value. The FDA recommends limiting added sugar to less than 10% of daily calories.
- Sodium: Sodium content is 95mg per serving, which is low and suitable for a heart-healthy diet.
- Protein: Contains 2g of protein per serving, which is low compared to the daily protein intake recommendations.
- Vitamins: Provides minimal amounts of vitamins, with 0% of Vitamin D and small percentages of Calcium and Iron.
- Potassium: Contains 129mg of potassium per serving, contributing slightly to the daily recommended intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
FruitcakeNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 slices (50g) |
| Servings Per Container | 11 |
| Calories | 200kcal |
| Total Fat | 10g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 95mg |
| Total Carbohydrate | 27g |
| Dietary Fiber | 1g |
| Total Sugars | 13g |
| Added Sugars | 9g |
| Protein | 2g |
| Vitamin D | 0.1mcg |
| Calcium | 22mg |
| Iron | 0.8mg |
| Potassium | 129mg |
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