Imagine a cookie that not only satisfies your sweet tooth but also fits well within a balanced diet. Bahlsen Choco Leibniz Cookies offer just that, with their moderate caloric content and low sodium, making them a guilt-free pleasure for those who keep an eye on their dietary intake.
Bahlsen Choco Leibniz Cookies with Baileys Irish Cream - 4.8 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Flavor Experience
Bahlsen Choco Leibniz Cookies blend the robust taste of Baileys Irish Cream with a thick layer of European chocolate, offering a unique flavor that stands out in the cookie category. -
Moderate Caloric Content
Each serving contains 150 kcal, fitting nicely into a balanced diet. This moderate calorie count is beneficial for those mindful of their daily intake. -
Low Sodium, High Indulgence
With only 70mg of sodium per serving, these cookies are a guilt-free indulgence for those watching their salt intake, without compromising on taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Moderate Calorie CountersIndividuals tracking their daily calorie intake will find the 150 kcal per serving an excellent fit for their dietary plans. |
Heart Health AdvocatesDue to the high saturated fat content, those particularly focused on heart-healthy diets might steer clear of these indulgent treats. |
Low-Sodium Diet FollowersConsumers on a low-sodium diet will appreciate the 70mg of sodium per serving, making it a heart-healthy snack option. |
Who Should Buy?
| suitability |
|---|
Moderate Calorie CountersIndividuals tracking their daily calorie intake will find the 150 kcal per serving an excellent fit for their dietary plans. |
Low-Sodium Diet FollowersConsumers on a low-sodium diet will appreciate the 70mg of sodium per serving, making it a heart-healthy snack option. |
Heart Health AdvocatesDue to the high saturated fat content, those particularly focused on heart-healthy diets might steer clear of these indulgent treats. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 7g per serving, with 4.5g of saturated fat. This should be consumed in moderation as per USDA recommendations.
- Cholesterol: Contains 5mg of cholesterol per serving, well within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 2g of protein per serving, which is low compared to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbs are 19g per serving, including 13g of sugars. This is a significant portion of the FDA's daily intake, especially for added sugars.
- Sugars: Contains 13g of sugars per serving, all of which are added sugars, constituting 26% of the FDA's recommended daily limit.
- Sodium: With 70mg of sodium per serving, it is low and well within the FDA and WHO recommendations for maximum daily intake.
- Fiber: Provides 1g of dietary fiber per serving, which is a small contribution to the daily USDA and EFSA recommended intake.
- Calcium: Contains 40mg of calcium per serving, contributing 4% to the daily recommended intake by the FDA and WHO.
- Iron: Provides 0.6mg of iron per serving, contributing 4% to the daily requirements suggested by the FDA.
- Potassium: Contains 100mg of potassium per serving, which is a minimal contribution to the daily intake recommendations by the FDA.
Product Evaluation
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Product Details
Ingredients
Bahlsen Holiday Choco Leibniz Crispy Biscuits, Chocolate, Baileys Irish CreamNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 4.5 |
| Serving size | 2 pieces (30g) |
| Calories | 150kcal |
| Total Fat | 7g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 70mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 1g |
| Total Sugars | 13g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.6mg |
| Potassium | 100mg |
Key Features
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
LuxeLucy finds the Bahlsen Choco Leibniz Cookies a perfect blend of luxury and tradition, with their rich Baileys flavor and European chocolate. The visual appeal and brand reputation make them a hit for high-end gatherings.
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The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan appreciates the complex flavors and high visual appeal of these cookies. The moderate nutritional balance rating doesn’t detract from the luxurious experience they offer.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda notes the cookies' excellent visual appeal and flavor complexity. However, the nutritional balance could be better, making them more of an occasional treat than a staple.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the flavor appealing but is concerned about the nutritional balance, rating it lower for health-conscious consumers.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah enjoys the flavor but notes the lack of health benefits, rating them lower for those who prioritize nutritional content in their snacks.
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