Back to Nature Peanut Butter Creme Sandwich Cookies, 9.6 Ounce
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack Choice
With zero cholesterol and low trans fat, these cookies align with heart health guidelines. Ideal for those watching their heart health without sacrificing taste. -
Dairy-Free Delight
Catering to dietary restrictions, these cookies are completely dairy-free, making them a perfect treat for those with dairy sensitivities or vegan preferences. -
Ethical and Sustainable
Back to Nature emphasizes ethical sourcing, appealing to consumers who value sustainability and corporate responsibility in their food choices.
Who Should Buy?
Suitable for | Not Suitable for |
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The Ethical SnackerPerfect for those who prioritize ethical sourcing and sustainability in their snack choices. |
The Sugar-Conscious ConsumerDue to the higher added sugar content, these cookies might not be the best option for those actively reducing their sugar intake. |
The Dairy-Free DieterIdeal for individuals avoiding dairy, these cookies provide a delicious alternative without compromising on taste. |
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The Heart Health ConsciousWith no cholesterol and low trans fat, these cookies are suited for those keeping an eye on heart health. |
Who Should Buy?
suitability |
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The Ethical SnackerPerfect for those who prioritize ethical sourcing and sustainability in their snack choices. |
The Dairy-Free DieterIdeal for individuals avoiding dairy, these cookies provide a delicious alternative without compromising on taste. |
The Heart Health ConsciousWith no cholesterol and low trans fat, these cookies are suited for those keeping an eye on heart health. |
The Sugar-Conscious ConsumerDue to the higher added sugar content, these cookies might not be the best option for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving of 2 cookies, which is moderate and can fit into a balanced diet as a snack. This aligns with the FDA's general guidance on a 2000 kcal daily intake.
- Fat: Total fat is 5g with 1g of saturated fat. It's low in trans fat, which is beneficial for heart health. The product is in line with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is excellent for maintaining heart health within the AHA and FDA recommendations.
- Protein: Provides 2g of protein per serving, which is relatively low. It's not a significant source of protein compared to other food types.
- Carbohydrate: Total carbohydrates are 17g per serving, with 1g of dietary fiber and 8g of sugars (all added). This contributes to 6% of the FDA's daily value, making it a reasonable choice within a balanced diet.
- Sugars: Contains 8g of added sugars, which is 16% of the daily value. This is slightly high for a small snack portion.
- Sodium: Sodium content is 100mg per serving, which is 4% of the daily value. This is considered low and is beneficial for maintaining healthy blood pressure.
- Fiber: Provides 1g of dietary fiber per serving, contributing to 4% of the daily value. While not high, it still supports digestive health.
- Vitamins: Contains minimal amounts of vitamins, with no significant contribution to the FDA's daily values.
- Calcium: Provides 10mg of calcium, which is negligible in the context of daily requirements for bone health.
- Iron: Contains 0.3mg of iron per serving, contributing to 2% of the daily value. This is low but still adds to daily iron intake.
- Potassium: Provides 50mg of potassium, contributing 2% of the daily value.
Product Evaluation
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Product Details
Ingredients
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (Peanuts, Salt), Whole Grain Rolled Oats, Safflower Oil, Palm Oil, Peanut Flour, Leavening (Baking Soda, Monocalcium Phosphate Monohydrate), Sea Salt, Soy Lecithin, Natural FlavorNutrition Label
Nutrient | Amount |
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Servings Per Container | About 10 |
Serving Size | 2 cookies (26g) |
Calories | 120kcal |
Total Fat | 5g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 100mg |
Total Carbohydrate | 17g |
Dietary Fiber | 1g |
Total Sugars | 8g |
Added Sugars | 8g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 10mg |
Iron | 0.3mg |
Potassium | 50mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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The Baking Aficionado ★ ★ ★
Allergen Free | Flavor Complexity | Texture |
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Allergen Free |
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The Trendy Millennial Mom ★ ★ ★
Allergen Free | Digestive Health | Nutritional Balance | Texture |
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Allergen Free |
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Digestive Health |
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Nutritional Balance |
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The Health-Conscious Baker ★ ★ ★
Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Texture |
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Digestive Health |
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Allergen Free |
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