In the bustling world of dietary substitutes, Aquafaba Powder emerges as a beacon for health-conscious and environmentally aware individuals. This organic, vegan meringue alternative not only supports low-calorie diets but also champions eco-friendly organic farming practices.
Organic Aquafaba Powder, 3.7oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy and Allergen-Free
Aquafaba Powder shines with its zero cholesterol and allergen-free properties, making it a heart-friendly choice for those with dietary restrictions. -
Low-Calorie and Nutrient-Conscious
At only 12 calories per serving and no added sugars or fats, this product supports a low-calorie diet while maintaining nutritional integrity. -
Eco-Friendly and Organic
Sourced from organic farming, Aquafaba Powder promotes environmental sustainability, appealing to eco-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-Conscious VegansIdeal for vegans who prioritize organic and GMO-free food sources, this product aligns with both dietary needs and environmental values. |
Protein SeekersDue to its very low protein content, this product is not suitable for consumers who require a high-protein diet. |
Calorie CountersIndividuals monitoring their caloric intake will find the low-calorie profile of Aquafaba Powder perfectly suited for their diet plans. |
Who Should Buy?
| suitability |
|---|
Eco-Conscious VegansIdeal for vegans who prioritize organic and GMO-free food sources, this product aligns with both dietary needs and environmental values. |
Calorie CountersIndividuals monitoring their caloric intake will find the low-calorie profile of Aquafaba Powder perfectly suited for their diet plans. |
Protein SeekersDue to its very low protein content, this product is not suitable for consumers who require a high-protein diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 12 calories per serving, which is very low. This is beneficial for calorie-conscious diets and aligns well with FDA guidelines for low-calorie intake.
- Fat: Contains 0g of total fat, which is excellent for maintaining a low-fat diet as per USDA recommendations.
- Cholesterol: Cholesterol-free, supporting cardiovascular health and aligning with FDA recommendations to limit cholesterol intake.
- Protein: Very low in protein (<1g per serving), not a significant source of protein as per WHO and USDA daily intake recommendations.
- Carbohydrate: Low in carbohydrates (2g per serving), making it suitable for low-carb diets and aligning with FDA dietary guidelines.
- Sugars: Contains 0g of sugars, which is excellent for managing sugar intake as per FDA guidelines to reduce sugar consumption.
- Sodium: Contains 0mg of sodium, making it ideal for low-sodium diets and aligning with FDA and WHO recommendations to reduce sodium intake for better cardiovascular health.
- Fiber: Contains less than 1g of dietary fiber per serving, which is minimal and not a significant source for meeting USDA and EFSA recommended intake levels.
- Vitamins: Does not provide significant amounts of any vitamins.
- Potassium: Contains 27mg of potassium per serving, which is very low and not a significant contribution to the daily recommended intake by the FDA.
- Additives: No additives are listed, making it a clean and natural product.
Buyers' Take
Summary of reviews from buyers
- Cons: Lack of detailed negative aspects mentioned due to limited reviews.
Product Evaluation
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Product Details
Ingredients
Organic ChickpeasNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 35 |
| Serving size | 1 tsp (3g) |
| Calories | 12kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | <1g |
| Total Sugars | 0g |
| Protein | <1g |
| Vitamin D | 0mcg |
| Potassium | 27mg |
Key Features
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| Allergen Free |
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| Environmental Impact | Organic Farming |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★
CulinaryGuru Marco finds the texture of Aquafaba Powder somewhat satisfactory but notes a significant lack in flavor complexity and balance, rating it poorly for gourmet cooking.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky appreciates the product's allergen-free quality but criticizes its nutritional balance and flavor profile, finding it lacking for health-focused meals.
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