Amid the bustling world of snack foods, Annie's Organic Cheddar Squares stand out with their commitment to heart health and ethical ingredient sourcing. These crackers offer a delightful crunch and cheesy flavor, perfect for those mindful of what they eat.
Annie's Organic Cheddar Squares, 7.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
Annie's Organic Cheddar Squares boasts zero cholesterol and low saturated fat, aligning with heart health guidelines from the American Heart Association. -
Conscious Eating
With ingredients like organic wheat flour and non-animal enzymes, these crackers cater to both vegetarians and those preferring organic, ethical products. -
No Added Sugars
Aligning with FDA recommendations, these crackers contain no added sugars, making them a healthier snack choice for maintaining good health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsIdeal for parents looking to provide their kids with a tasty, low-sugar, and heart-healthy snack. |
High Fiber SeekersNot suitable for individuals looking for high-fiber snacks to aid in digestive health. |
Organic Food EnthusiastsPerfect for those who prioritize organic and ethically sourced ingredients in their diet. |
Vitamin SeekersThose needing a significant source of vitamins from their snacks might need to look elsewhere. |
Vegetarians Seeking SnacksA great choice for vegetarians who enjoy cheesy flavors without compromising on dietary preferences. |
Who Should Buy?
| suitability |
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Health-Conscious ParentsIdeal for parents looking to provide their kids with a tasty, low-sugar, and heart-healthy snack. |
Organic Food EnthusiastsPerfect for those who prioritize organic and ethically sourced ingredients in their diet. |
Vegetarians Seeking SnacksA great choice for vegetarians who enjoy cheesy flavors without compromising on dietary preferences. |
High Fiber SeekersNot suitable for individuals looking for high-fiber snacks to aid in digestive health. |
Vitamin SeekersThose needing a significant source of vitamins from their snacks might need to look elsewhere. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140 kcal per serving, this product can be a moderate snack option, fitting within a typical 2000 kcal daily diet.
- Fat: Contains 7g of total fat, with 1g saturated. It's important to moderate intake, aligning with USDA guidelines.
- Cholesterol: Cholesterol free, supporting heart health as per the American Heart Association guidelines.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs but not significantly.
- Carbohydrate: Contains 19g of carbohydrates, primarily from wheat, which can be a good energy source but should be balanced with other nutrients.
- Sugars: No sugars, aligning well with FDA guidelines to reduce added sugars for better health.
- Sodium: At 250mg, it's moderate and should be considered in the context of a whole diet, not exceeding daily intake recommendations.
- Fiber: Contains 1g of dietary fiber, which is low but contributes to daily intake needs.
- Vitamins: Lacks significant vitamin content, which might need to be supplemented from other sources.
- Calcium: Contains no calcium, which is essential for bone health and might need to be sourced from other foods or supplements.
- Iron: Provides 0.6mg of iron, contributing to daily needs but not significantly.
- Additives: Free from artificial flavors or synthetic colors, aligning with FDA guidelines on food additives.
Product Evaluation
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Product Details
Ingredients
Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Organic Celery Seed, Organic Onion Powder, Organic Annatto (for color), Non-Animal EnzymesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 27 crackers |
| Servings Per Container | 7 |
| Calories | 140kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 250mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.6mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Annie's Organic Cheddar Squares align well with ethical sourcing and minimal artificial additives. However, the lack of significant allergen-free ingredients and limited local sourcing slightly affects its appeal among the most eco-conscious consumers.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the heart-healthy and vegetarian-friendly aspects of the crackers, though notes the moderate nutritional balance and texture could be improved to meet the highest standards of health-conscious vegans.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in these crackers for health-focused families, although the lower fiber content and moderate caloric value might not fully satisfy nutritional experts looking for low-calorie options.
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