In the bustling world of instant meals, Annie Chun's Thai-Style Peanut Sesame Noodle Bowl stands out. Offering a substantial 17g of protein and 7g of fiber per serving, this product caters to the health-conscious and those on vegan diets. Its moderate sodium and allergen transparency further enhance its appeal.

Annie Chun's Thai-Style Peanut Sesame Noodle Bowl, 8.7 Oz (6 Pack)

Annie Chun's Thai-Style Peanut Sesame Noodle Bowl, 8.7 Oz (6 Pack)

Buy on Amazon

Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    Annie Chun's Noodle Bowl offers a heart-healthy meal with 0mg cholesterol and no trans fats, aligning with cardiovascular health guidelines.
  • Rich in Protein and Fiber
    Each serving provides 17g of protein and 7g of fiber, supporting muscle health and digestion, making it a robust meal option.
  • Moderate Sodium and No Allergens
    With a moderate sodium content of 680mg and a clear listing of potential allergens like peanuts and soy, it caters to health-conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Professionals Busy professionals looking for quick, healthy vegan meal options will appreciate the high protein and fiber content.
Low-Carb Dieters Individuals on a low-carb diet might find the high carbohydrate content of 85g per serving a dealbreaker.
Heart Health Focused Individuals People monitoring their cholesterol levels will find the zero cholesterol and absence of trans fats beneficial for their diet.

Who Should Buy?


suitability
Health-Conscious Professionals Busy professionals looking for quick, healthy vegan meal options will appreciate the high protein and fiber content.
Heart Health Focused Individuals People monitoring their cholesterol levels will find the zero cholesterol and absence of trans fats beneficial for their diet.
Low-Carb Dieters Individuals on a low-carb diet might find the high carbohydrate content of 85g per serving a dealbreaker.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 540 kcal per serving, which is high for a single meal, constituting about 27% of the standard 2000 kcal daily intake as per FDA guidelines.
  • Fat: Total fat is 14g with 2.5g saturated fat, which is moderate. The absence of trans fat is beneficial for cardiovascular health.
  • Cholesterol: Contains 0mg of cholesterol, aligning with heart-healthy dietary recommendations.
  • Protein: Provides 17g of protein per serving, which is substantial and aligns well with WHO and USDA recommendations for daily intake.
  • Carbohydrate: The total carbohydrate content is 85g, which is high. This can be a concern for individuals monitoring their carb intake.
  • Sugars: Contains 18g of sugars, which is relatively high. The FDA recommends limiting added sugars to less than 10% of daily calories.
  • Sodium: The sodium content at 680mg is moderate. It is within the FDA's recommended range, but high for specific dietary restrictions like low-sodium diets.
  • Fiber: Provides 7g of dietary fiber per serving, which is good for digestive health and meets about 25% of the daily value.
  • Vitamins: Contains Vitamin A and C, though the percentages are not high.
  • Calcium: Provides 60mg of calcium, contributing to daily intake but not significantly.
  • Iron: Contains 2mg of iron, which is 10% of the daily value, beneficial for preventing anemia.
  • Potassium: Contains 310mg of potassium, contributing to the daily intake recommendation by FDA for managing blood pressure.
  • Additives: Contains various additives like dextrose and modified tapioca starch.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens like peanuts, soy, wheat, and sesame, so it's not allergen-free.
Nutritional Balance
The product offers a good balance of protein and fiber but is high in sugars and carbohydrates, which might not be suitable for all dietary needs.
Calorific Content
The calorie content is high for a single meal, which might be a concern for those monitoring their daily intake closely.
Flavor Complexity
The flavor is well-received, but the complexity could be further enhanced with more natural ingredients.
Heart Healthiness
The absence of cholesterol and low saturated fat make it heart-healthy.
Digestive Health
The high fiber content is beneficial for digestive health.
Texture
The texture is appreciated, especially the crunchy elements from peanuts and sesame seeds.

Product Details

Ingredients

Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Dextrose, Peanut Butter, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Sesame Oil, Peanut Flour, Molasses, Rice Vinegar, Garlic Puree, Sesame Seed Paste, Peanut Oil, Spice, Crushed Red Chili Pepper, Rosemary Extract (Sunflower Oil, Rosemary Extract), Ground Red Pepper, Dry Roasted Peanuts, Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Glucose

Nutrition Label

Nutrient Amount
Serving Size 1 bowl (246g)
Servings Per Container 1
Calories 540kcal
Total Fat 14g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 680mg
Total Carbohydrate 85g
Dietary Fiber 7g
Total Sugars 18g
Protein 17g
Vitamin D 0mcg
Calcium 60mg
Iron 2mg
Potassium 310mg

Key Features

Nutritional Balance
The product offers a good balance of protein and fiber but is high in sugars and carbohydrates, which might not be suitable for all dietary needs.
Calorific Content
The calorie content is high for a single meal, which might be a concern for those monitoring their daily intake closely.
Heart Healthiness
The absence of cholesterol and low saturated fat make it heart-healthy.
Digestive Health
The high fiber content is beneficial for digestive health.
Allergen Free
Contains common allergens like peanuts, soy, wheat, and sesame, so it's not allergen-free.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

The Fitness Fanatic appreciates Annie Chun's Noodle Bowl for its high fiber and protein content, crucial for muscle recovery and digestive health. However, the moderate calorie content and partial allergen-free properties slightly miss the mark for perfect health food.
Nutritional Balance Texture Heart Healthiness Digestive Health
Nutritional Balance
Texture
Heart Healthiness
Digestive Health

More Products You May Like

Momofuku Ramen Noodle Variety Pack, 15 Count

Buy on Amazon

Momofuku Ramen Noodle Variety Pack, 15 Count

Momofuku Ramen Noodle Variety Pack offers a range of flavors with a lower calorie count per serving and minimal added sugars, making it a versatile and potentially healthier alternative.

Read Review
Indomie Mi Goreng Instant Stir Fry Noodles, Original Flavor (Pack of 30)

Buy on Amazon

Indomie Mi Goreng Instant Stir Fry Noodles, Original Flavor (Pack of 30)

Indomie Mi Goreng provides a cultural twist with its Indonesian flavor profile and is significant for its cultural heritage, offering a unique alternative for those interested in diverse tastes.

Read Review
Maruchan Instant Lunch Hot & Spicy Chicken, 2.25 Oz (Pack of 12)

Buy on Amazon

Maruchan Instant Lunch Hot & Spicy Chicken, 2.25 Oz (Pack of 12)

Maruchan Instant Lunch features a high sodium content which might not be suitable for everyone, but its quick preparation time and portability make it a practical choice for on-the-go meals.

Read Review

About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.