In a world where quick meals often compromise on health, Annie Chun's Cooked White Sticky Rice stands out. This microwaveable and stove-top friendly rice is not only vegan and gluten-free but also maintains a low-fat profile, making it a heart-healthy choice. Ideal for busy professionals and health-conscious eaters, it offers a blend of convenience and nutritional benefits.
Annie Chun's Cooked White Sticky Rice, 7.4 Oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Healthiness
Annie Chun's Sticky Rice is a standout for its low fat and cholesterol-free profile, making it a heart-healthy choice. It's ideal for those monitoring their heart health. -
Allergen-Free & Digestive Health
This product is allergen-free, catering to those with dietary restrictions, and contains 3g of dietary fiber per serving, promoting good digestive health. -
Low Sodium & Diabetes Friendliness
With only 10mg of sodium per serving, this rice supports healthy blood pressure levels. Its zero sugar content also makes it suitable for diabetic diets.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious EatersPerfect for those looking to maintain a balanced diet with low fat, no cholesterol, and allergen-free ingredients. |
Athletes Needing High EnergyAthletes or individuals needing high-energy, nutrient-dense meals might find the low iron and potassium levels insufficient. |
Busy ProfessionalsWith microwave and stove top preparation options, this rice is ideal for busy professionals seeking quick, healthy meal solutions. |
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Heart Health Focused IndividualsThe low sodium and cholesterol-free formula makes it a smart choice for individuals focusing on heart health. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersPerfect for those looking to maintain a balanced diet with low fat, no cholesterol, and allergen-free ingredients. |
Busy ProfessionalsWith microwave and stove top preparation options, this rice is ideal for busy professionals seeking quick, healthy meal solutions. |
Heart Health Focused IndividualsThe low sodium and cholesterol-free formula makes it a smart choice for individuals focusing on heart health. |
Athletes Needing High EnergyAthletes or individuals needing high-energy, nutrient-dense meals might find the low iron and potassium levels insufficient. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 310 kcal per serving, which is moderate and can fit into a balanced diet, considering an average adult diet of 2000 kcal per day as per FDA.
- Fat: Total fat is 1g per serving, with no saturated or trans fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Provides 6g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 71g per serving, which is high; however, it includes 3g of dietary fiber, aiding in digestion and metabolism.
- Sugars: Contains no sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Very low in sodium with only 10mg per serving, highly beneficial for maintaining healthy blood pressure and heart health as per FDA and WHO.
- Fiber: Contains 3g of dietary fiber per serving, which is beneficial and aligns with USDA and EFSA recommendations for fiber intake.
- Vitamins: Not a significant source of vitamins, with 0% Vitamin D and low percentages for other vitamins.
- Calcium: Provides 10mg of calcium per serving, which is minimal compared to the daily recommended intake by FDA and WHO.
- Iron: Contains 0.5mg of iron per serving, contributing slightly to the daily iron intake recommendation by FDA.
- Potassium: Provides 40mg of potassium, which is very low compared to FDA recommendations for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Water, Rice, Gluconic AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 12 |
| Serving size | 1 bowl (120g) |
| Calories per serving | 310kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 71g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.5mg |
| Potassium | 40mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Annie Chun's Sticky Rice aligns well with a sustainable diet due to its allergen-free and low-fat profile. However, the lack of information on ethical sourcing and minimal packaging waste slightly limits its appeal to eco-conscious consumers.
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The Family-Friendly Reviewer ★ ★ ★ ★
MomBlogger Linda appreciates the ease of use and allergen-free nature of this rice, making it a safe choice for family meals. However, she notes the low flavor complexity might not appeal to all palates.
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The Budget Mom ★ ★ ★ ★
SavvySue praises the rice for its affordability and ease of preparation, making it a staple for budget-conscious families. However, she notes the nutritional balance could be improved to better cater to diverse dietary needs.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds the texture of Annie Chun's rice acceptable for diverse culinary uses, although the flavor complexity does not meet the mark for more refined dishes.
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The Health Wellness Guide ★ ★ ★ ★
FitLife Leo recommends this rice for those managing diabetes due to its low sugar content, but advises supplementing it with other nutrient-rich foods to balance the meal.
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