Imagine a snack that's as satisfying to your taste buds as it is to your health goals. Angie's BOOMCHICKAPOP Kettle Corn strikes a delightful balance with its crunchy texture and sweet-salty flavor, all while being gluten-free and low in sodium. This review delves into its nutritional virtues, ideal for health-conscious snackers and those with dietary restrictions.

Angie's BOOMCHICKAPOP Sweet and Salty Kettle Corn, 10 oz.

Angie's BOOMCHICKAPOP Sweet and Salty Kettle Corn, 10 oz.

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Balanced Nutrition
    Angie's BOOMCHICKAPOP Kettle Corn offers a moderate calorie count of 140 per serving, with a balance of fats, carbohydrates, and a low sodium content, making it a heart-healthy snack option.
  • Gluten-Free Snacking
    This popcorn is a delight for those with gluten sensitivities, ensuring no compromise on taste with its crunchy, sweet, and salty profile, while adhering to dietary restrictions.
  • Allergen-Free Enjoyment
    Free from common allergens, this popcorn is suitable for nearly everyone, enhancing its appeal without sacrificing flavor or texture.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking to indulge without guilt will find this popcorn aligns well with a balanced diet, thanks to its moderate calorie and low sodium content.
Protein Seekers Those aiming to increase their protein intake might find this popcorn lacking, as it offers only a minimal amount of protein per serving.
Gluten-Free Consumers This popcorn is perfect for those who avoid gluten but still appreciate a tasty, crunchy snack.
Allergy-Sensitive Individuals With no common allergens, this product is ideal for those who often struggle to find safe snack options.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking to indulge without guilt will find this popcorn aligns well with a balanced diet, thanks to its moderate calorie and low sodium content.
Gluten-Free Consumers This popcorn is perfect for those who avoid gluten but still appreciate a tasty, crunchy snack.
Allergy-Sensitive Individuals With no common allergens, this product is ideal for those who often struggle to find safe snack options.
Protein Seekers Those aiming to increase their protein intake might find this popcorn lacking, as it offers only a minimal amount of protein per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet. It's important to consider portion sizes to manage caloric intake.
  • Fat: Total fat is 8g per serving, with very low saturated fat (0.5g) and no trans fat, aligning well with USDA recommendations to limit saturated and trans fats.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per American Heart Association guidelines.
  • Protein: Provides 1g of protein per serving, which is relatively low. Additional protein sources would be needed to meet WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 18g per serving, with 2g of dietary fiber. The balance of complex and simple carbs is reasonable, but it should be considered within the context of the overall diet.
  • Sugars: Contains 8g of total sugars, all of which are added sugars. This is 16% of the FDA's recommended daily limit for a 2,000 calorie diet, indicating a moderate sugar content.
  • Sodium: Sodium content is 110mg per serving, which is 5% of the FDA's recommended daily intake. This is relatively low and beneficial for maintaining healthy blood pressure.
  • Fiber: Provides 2g of dietary fiber per serving, contributing to about 7% of the recommended daily intake. This is beneficial for digestive health and can help in managing weight and blood sugar levels.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a moderate balance of nutrients, but the low protein and moderate sugar content could be improved.
Calorific Content
Calorie content is moderate, making it suitable for occasional consumption as part of a balanced diet.
Diabetes Friendliness
While the sugar content is moderate, all of it is added sugars, which may not be ideal for diabetic individuals.
Digestive Health
The presence of dietary fiber contributes to digestive health, though the overall fiber content could be higher.
Flavor Complexity
The combination of sweet and salty flavors provides a good level of complexity, enhancing the eating experience.
Heart Healthiness
The absence of cholesterol and low saturated fat content supports cardiovascular health.
Allergen Free
The product is free from common allergens, particularly gluten, making it suitable for individuals with gluten sensitivities.
Flavor Balance
The balance between sweet and salty is well-received, making the flavor profile appealing to a wide audience.
Texture
The crunchy texture of the popcorn is a highly appreciated quality, contributing to a satisfying snacking experience.

Product Details

Ingredients

Popcorn, Sunflower Oil, Cane Sugar, Sea Salt

Nutrition Label

Nutrient Amount
Serving Size 2 cups (28g)
Servings Per Container about 10 servings
Calories 140kcal
Total Fat 8g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 110mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 8g
Added Sugars 8g
Protein 1g

Key Features

Dietary Preference Kosher
Allergens None
Texture Taste Crunchy, Sweet, Salty
Nutritional Balance
The product offers a moderate balance of nutrients, but the low protein and moderate sugar content could be improved.

AI Evaluators' Take ✨

The Baking Aficionado ★ ★ ★ ★ ★

As a connoisseur of both taste and aesthetics, I appreciate the balance and simplicity in Angie's BOOMCHICKAPOP Sweet and Salty Kettle Corn. The texture is delightfully crunchy, and the flavor balance between sweet and salty is commendable. It's a solid choice for those mindful of allergens and diabetes, making it a versatile and inclusive snack.
Flavor Complexity Texture Allergen Free Flavor Balance
Flavor Complexity
Texture
Allergen Free
Flavor Balance

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