Imagine a world where indulgence and wellness coexist. Enter the Andy Anand Sugar Free Caramel Walnut Cake. This review unfolds the layers of its moderate caloric content, heart and diabetic-friendly attributes, and a flavor that doesn’t skimp on richness.
Andy Anand Sugar Free Caramel Walnut Cake, 9 Inch, 2 lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Option
With only 150mg of sodium per serving, this walnut cake supports heart health by maintaining healthy blood pressure levels. -
Diabetic-Friendly Dessert
The cake contains no sugars, aligning with FDA guidelines for sugar intake, making it a safe choice for those managing diabetes. -
Balanced Caloric Content
At 170 calories per serving, this cake fits well into a balanced diet, providing a moderate calorie count that doesn't compromise on taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Sweet ToothSuitable for dessert lovers looking to indulge without disrupting their dietary restrictions, especially beneficial for diabetics. |
Low-Fat Diet FollowersDue to its high saturated fat content, this cake might not be the best option for those strictly managing their fat intake. |
Weight WatchersWith moderate caloric content, this cake is perfect for those tracking their calorie intake but still wanting to enjoy a sweet treat. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Sweet ToothSuitable for dessert lovers looking to indulge without disrupting their dietary restrictions, especially beneficial for diabetics. |
Weight WatchersWith moderate caloric content, this cake is perfect for those tracking their calorie intake but still wanting to enjoy a sweet treat. |
Low-Fat Diet FollowersDue to its high saturated fat content, this cake might not be the best option for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cake contains 170 calories per serving, which is moderate and can fit into a balanced diet. It is lower than many traditional cakes, aligning with general FDA guidelines for daily calorie intake.
- Fat: Total fat is 14g per serving, with 8g of saturated fat. This is relatively high and should be consumed in moderation, considering the FDA's recommendations to limit saturated fat intake.
- Cholesterol: At 75mg per serving, it is within the FDA's recommended limit of 300mg per day for a 2,000 calorie diet, supporting cardiovascular health.
- Protein: Contains 4g of protein per serving, which is a fair amount for a dessert, contributing to daily protein intake as per USDA guidelines.
- Carbohydrate: Total carbohydrates are 13g per serving, with no dietary fiber or sugars. This low sugar content is beneficial for managing blood glucose levels, aligning with FDA guidelines on sugar intake.
- Sodium: With 150mg per serving, it is relatively low in sodium, which is beneficial for maintaining healthy blood pressure according to FDA and WHO recommendations.
- Vitamins: Provides minimal amounts of essential vitamins such as Vitamin D, Calcium, and Iron, but these are not significant contributors to daily recommended values.
- Calcium: Contains 40mg of calcium per serving, contributing to daily intake but not significantly. Calcium is important for bone health, as per FDA and WHO guidelines.
- Iron: Provides 0.3mg of iron per serving, which is a small contribution to the daily iron requirements for women, as suggested by the FDA.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Allergen Free |
|
| Cultural Significance |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Diabetes Friendliness |
|
Product Details
Ingredients
Walnuts, Monk ZeroNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 slice (57g/2 oz) |
| Servings Per Container | 16 servings |
| Calories | 170kcal |
| Total Fat | 14g |
| Saturated Fat | 8g |
| Trans Fat | 0g |
| Cholesterol | 75mg |
| Sodium | 150mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0.1mcg |
| Calcium | 40mg |
| Iron | 0.3mg |
| Potassium | 20mg |
Key Features
| Nutritional Profile | Sugar-free |
| Flavor | Caramel, Walnut |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★
Lindsay finds this walnut cake moderately aligned with her health criteria, particularly praising its diabetic friendliness. However, she notes the lack of fiber and allergen-free options as downsides.
| Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Diabetes Friendliness |
|
|
|
|
|
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
The Baking Aficionado ★ ★ ★
Amanda appreciates the moderate nutritional balance and the cake's complex caramel-walnut flavor. She suggests it as a decent option for baking enthusiasts interested in health-conscious recipes.
| Allergen Free | Flavor Complexity |
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
The Health Guru ★ ★ ★
Sarah rates this cake lower due to its limited health benefits beyond being sugar-free. She appreciates the diabetic-friendly aspect but misses broader nutritional benefits.
| Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Diabetes Friendliness |
|
|
|
|
|
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
More Products You May Like
Bon Appetit Cream Cheese Bar Cake, 4 Ounce (Pack of 8)
The Bon Appetit Cream Cheese Bar Cake offers a unique cream cheese flavor and artisan story, making it a compelling choice for those who prefer creamy textures and rich flavors.
Read Review
Derby-Pie Chocolate Nut Pie - Fully Baked
Derby-Pie chocolate nut pie features a family-owned story and high evaluations in texture and authenticity, suitable for those valuing traditional, rich desserts.
Read Review
Andy Anand Sugar Free Cookies & Cream Cake, 2 lbs
Another product from Andy Anand, this Cookies & Cream Cake is also sugar-free but offers a different flavor profile, ideal for those looking for variety within the same nutritional guidelines.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.