In the bustling aisles of frozen foods, Amy's Margherita Pizza offers a beacon of balance with its organic tomatoes and basil, nestled on a bed of mozzarella. This review delves into its nutritional virtues, tailored for the health-conscious and eco-friendly alike, while also acknowledging areas for improvement.
Amy's Frozen Margherita Pizza, 13.0 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Balanced Nutritional Profile
Amy's Frozen Pizza offers a well-rounded nutritional balance with a moderate calorie count, adequate protein, and low sugar, making it a viable option for health-conscious individuals. -
Heart-Healthy Option
With low cholesterol and moderate sodium levels, this pizza supports heart health, aligning with dietary guidelines and offering a guilt-free indulgence. -
Organic and Vegetarian-Friendly
This product stands out by using organic ingredients and catering to vegetarian dietary preferences, enhancing its appeal among eco-conscious and health-focused consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious FoodiesIndividuals looking to maintain a balanced diet without giving up on flavor will find Amy's Frozen Pizza aligns with their dietary goals while satisfying taste buds. |
High Fiber SeekersFor those specifically looking to increase their dietary fiber intake, this pizza may not meet their nutritional goals due to its lower fiber content. |
Eco-Friendly ConsumersThose prioritizing organic and sustainably sourced ingredients will appreciate the ethical considerations and organic components of this pizza. |
Who Should Buy?
| suitability |
|---|
Health-Conscious FoodiesIndividuals looking to maintain a balanced diet without giving up on flavor will find Amy's Frozen Pizza aligns with their dietary goals while satisfying taste buds. |
Eco-Friendly ConsumersThose prioritizing organic and sustainably sourced ingredients will appreciate the ethical considerations and organic components of this pizza. |
High Fiber SeekersFor those specifically looking to increase their dietary fiber intake, this pizza may not meet their nutritional goals due to its lower fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The pizza contains 280 calories per serving, which is moderate and can be a part of a balanced diet, assuming a typical daily intake of 2000 calories.
- Fat: Total fat is 12g per serving, with 3.5g saturated. This is within reasonable limits for a meal, but it's important to manage intake from other sources.
- Cholesterol: With 10mg per serving, this pizza is low in cholesterol, which is beneficial for heart health.
- Protein: At 11g per serving, this pizza provides a good amount of protein, supporting muscle health.
- Carbohydrate: Contains 32g of carbohydrates, which is moderate and suitable for a meal, especially considering the fiber content.
- Sugars: Only 3g of sugars per serving, which is low and aligns with dietary recommendations to reduce sugar intake.
- Sodium: The pizza has 550mg of sodium per serving, which is moderate but should be considered in the context of the daily limit of 2300mg recommended by the FDA.
- Fiber: Contains 2g of dietary fiber, contributing to digestive health but is relatively low compared to the daily recommendation of 25g for women and 38g for men.
- Vitamins: Provides a small amount of Vitamin A, C, Calcium, and Iron, contributing to daily vitamin intake but not significantly.
- Calcium: Contains 6% of the daily recommended intake, which is beneficial for bone health.
- Iron: Provides 10% of the daily recommended intake, supporting the prevention of anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Flavor Complexity |
|
| Texture |
|
| Diabetes Friendliness |
|
| Brand Reputation |
|
Product Details
Ingredients
organic unbleached wheat flour, filtered water, organic tomato purée, whole milk mozzarella cheese, organic extra virgin olive oil, parmesan cheese, organic honey, organic basil, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, organic cane sugar, yeast, spicesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/3 Pizza (123g) |
| Servings Per Container | 1 |
| Calories | 280kcal |
| Total Fat | 12g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 550mg |
| Total Carbohydrate | 32g |
| Dietary Fiber | 2g |
| Total Sugars | 3g |
| Protein | 11g |
| Vitamin A | 4% |
| Vitamin C | 2% |
| Calcium | 6% |
| Iron | 10% |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
| Flavor Complexity |
|
| Texture |
|
| Brand Reputation |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises Amy's Frozen Pizza for its use of organic ingredients and vegetarian-friendly recipe, aligning perfectly with sustainable eating habits. She rates it highly for its flavor and texture, making it a top choice for eco-conscious consumers.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot finds the pizza's moderate nutritional balance and flavor complexity appealing, but notes it lacks some of the exotic flair and visual appeal he cherishes in global cuisines.
| Flavor Complexity | Texture | Diabetes Friendliness |
|
|
|
|
| Flavor Complexity |
|
| Texture |
|
| Diabetes Friendliness |
|
The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the low cholesterol and diabetes-friendly aspects of the pizza, though she notes the fiber content could be improved. It's a solid choice for those avoiding meat and seeking heart-healthy meals.
| Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Texture | Brand Reputation | Diabetes Friendliness |
|
|
|
|
|
|
|
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
| Brand Reputation |
|
| Diabetes Friendliness |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the pizza for health-focused families, though she believes the caloric and fiber content could align better with strict dietary regimes.
| Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Texture | Diabetes Friendliness |
|
|
|
|
|
|
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
| Diabetes Friendliness |
|
The DIY Craftsman ★ ★ ★
CraftyCreator Alex enjoys the simplicity and organic nature of the pizza, suitable for a quick, health-conscious meal, though he suggests that a boost in creative flavors could enhance its appeal.
| Flavor Complexity | Nutritional Balance | Texture |
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
More Products You May Like
Digiorno Frozen Pepperoni Stuffed Crust Pizza, 22.2 oz
DiGiorno Frozen Pizza offers a higher protein content and a unique stuffed crust, providing a satisfying meal with a crispy texture. It's a great alternative for those looking for more protein and a different pizza experience.
Read Review
Red Baron Classic Four Cheese Pizza, 21.06 Oz
Red Baron Classic Four Cheese Pizza offers a higher calcium content which is beneficial for bone health. Its variety of cheeses provides a richer flavor profile, suitable for cheese lovers.
Read Review
Tony's Whole Grain Turkey Sausage Breakfast Pizza (128 Pack)
Tonys 51 Percent Whole Grain Turkey Sausage Cheese Pizza aligns with school nutritional standards and offers a whole grain option, making it ideal for health-conscious parents and educational settings.
Read ReviewFeatured In
How to Choose the Best Frozen Pizza: A Buyer’s Guide
Discover how to select the best frozen pizza that fits your taste, dietary preferences, and preparation style.
Ultimate Guide to Choosing the Best Frozen Pizza
Discover the perfect frozen pizza with our comprehensive guide, whether you're looking for specific flavors, dietary preferences, or allergen-safe options.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.